Expanding The Inner Light
21:38
21:38

Expanding The Inner Light

by Joana Franco

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
195

In this guided meditation, I invite you to connect with your inner light, and through visualization and felt sense in the body, expand this light beyond the edges of the physical body. The focus of this meditation is to discover your own energy source.

MeditationBody ScanHeartSoftnessExpansionConnectionAwarenessEnergyLightCalm InvitationUniversal ConnectionSensory AwarenessBreathingBreathing AwarenessHeart CenterLight VisualizationsVisualizations

Meet your Teacher

Joana Franco

Logan, UT, USA

Meet your Teacher

Joana Franco

Logan, UT, USA