17:56

Feel Better Now

by Arielle Margalit Hecht

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
7.6k

This sweet and simple guided meditation is designed to help you feel better now - to realign with your true self and true energy - and feel light, content, safe and free, in just a few minutes. Feel as though you are surrounded by a warm and supportive light, guiding you back to the Self.

True SelfEnergyLightContentmentSafetyFreedomDivine LightLovePeaceSpiritual AlignmentDivine ConnectionDivine CareIntention SettingDivinityFeeling BetterGolden Light VisualizationsGuided MeditationsIntentionsRealignmentSun VisualizationsVisualizationsSpirits

Transcript

Many blessings and welcome to this guided meditation on experiencing the Divine's light,

Canopy of light,

Being able to feel and experience yourself completely safe,

Held,

And surrounded by light.

So go ahead and start by just taking several deep breaths.

Allowing your whole body to completely relax on each exhale.

Giving yourself permission to just soften and come home to yourself.

Bringing the thoughts and feelings away from everything outside of yourself and bringing your full attention back within.

In the awareness I am a soul,

A being of light,

I am peace.

And as you come into this alignment with yourself,

See yourself coming into alignment with a current of golden light as if it's just shining down upon you from up above,

A ray of golden light that you are aligning yourself with,

That current of spiritual love,

Peace,

And power.

And as you come into this current you feel this overwhelming peace and sense of love,

Security,

And bliss.

Coming into alignment with the Divine's rays of light,

Just like the physical sun shines rays of physical light in the same way the Divine is like a spiritual sun shining rays of spiritual light.

And you're just coming to be in attunement,

Alignment with this light,

This nourishment.

And as you come into alignment with the Divine's rays of light,

Just like the physical sun shines rays of spiritual light in the same way the Divine is like a spiritual sun shining rays of spiritual light.

And as you come into alignment with the Divine's rays of light,

Just like the physical sun shines rays of spiritual light in the same way the Divine is like a spiritual sun shining rays of spiritual light.

And in this place you feel completely safe,

Able to let go and release anything you need to.

Able to fill yourself with Divine love.

And in this space you can also intentionally put out anything it is you would like support,

Help with,

More clarity on.

You just think it quietly in your mind that you're willing to see the truth about something,

You're willing to know what the highest good of all is.

And you give it to this light and you feel in your heart that it's already answered and that the knowing will come.

When you come into alignment with the Divine's rays of light,

Just like the physical sun shines rays of spiritual light in the same way the Divine is like a spiritual sun shining rays of spiritual light in the same way the Divine is like a spiritual sun shining rays of spiritual light.

Finding this beam of light,

Your connection to the divine,

A place you can always be,

A place you can always return to as it's an alignment,

A tuning with the one,

And this happens by your pure intention,

Your desire to be in this alignment and feel and receive the energy of the one.

Suchεν And even as you go into your day or evening,

Continuing to feel the light,

The love,

Power of your connection to the divine and being in alignment with this beam of light,

This ray of divine energy,

A place you can always reside,

Always come back to.

Many blessings,

Namaste and Om Shanti.

Meet your Teacher

Arielle Margalit HechtSedona, Arizona, United States

4.6 (385)

Recent Reviews

Suzanne

April 18, 2020

Very calming. Thank you!

Karma

February 20, 2020

Positive and supportive

Kristy

April 6, 2019

Love this. Thank you 🙏😊

MaryAnn

January 9, 2019

Wonderful!-thank you!!

Keri

January 5, 2019

Sweet is so right-short, sweet and to the point!

Ray

January 5, 2019

Wow, what a peaceful and blissful meditation...I love getting in touch with the Divine source to feel my soul experience the love flowing down upon me! I loved the long stretch of music at the end...Very relaxing!

Cynthia

January 5, 2019

Love the golden light I felt it dancing in me ! Thanks you

Pamela

January 5, 2019

An excellent reminder to relax and take it easy. Thank you

S.O

January 5, 2019

Amazing thank you

Marguerite

January 4, 2019

Very beautiful: the meditation, voice and pace, the background music. Namaste.🙏

J

January 4, 2019

Beautiful practice. Blessings. 🙏🌟✨💫

Amy

January 4, 2019

Beautiful...just what I needed today. 💖

Hugo

January 4, 2019

Beautiful And Invigorating Meditation To Start The Day. Thank You 🙏🏾 🙏🏾

Elaine

January 4, 2019

Beautiful words and music. A blessing to connect to the light and find peace within.

Patty

January 4, 2019

I found comfort and ease basking in the golden light. Also appreciate the slow finish with oral guidance fading to music... Namaste and om shanti

Cynthia

January 4, 2019

Thank you Your words, voice, music and timing works for me. Thank you !

Emilse

January 4, 2019

Very nice meditation!🙏

Shannon

January 4, 2019

What a beautiful way to start the day. Thank you.

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© 2026 Arielle Margalit Hecht. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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