Morning Energizer (New Version)

Energize your morning with inspirational music and visualization that helps to open up to the day, the light, and the truth within. Listen with both earbuds - voice panned to one side. The title of the background music is "Perfect Moment" by Christoper Lloyd Clarke.

Transcript

Welcome!

It's a new day to illuminate your world with your inner light.

Imagine yourself standing on top of a mountain facing the rising sun.

Allow yourself to be one with the energy and the rhythm of the earth.

And when you do that,

Take in some deep inhales to energize your mind and body.

Let your whole chest expand with a full vital breath.

Then exhale vigorously through the open mouth.

Imagine particles of cool green air revitalizing every part of your body with this speed of breath.

Find a thought that makes you smile.

And when you look at yourself in the mirror,

Ask yourself what's true for me today.

And once you know,

Honor the truth.

Remind yourself what makes you feel more alive.

What sparks the light within will illuminate your world.

It feels so good to be at peace,

Grounded,

Owning who you are.

And you have the power and ability to carry this peace with you through the day.

Any day.

When you pay attention it's revealed to you there are no ordinary days.

Let go and let in moments filled with light.

Let go and let in moments filled with grace.

Welcome to a new magnificent day.

Let go of what needs to go.

Let your energy rise.

Let your light shine.

Eyes open.

Be awake,

Ready to illuminate your world with your inner light.

Reviews

Just as lovely as the original!

I appreciate the sweeping arc of music here. But I miss the older version, which had a gentle, lovely, uplifting quality to it - slower pacing and fewer words, leaving you with a smile. Any chance to re-release that?

While searching for the morning Energizer on my playlist I couldn't find it so I searched all meditations and found there is a new version. It is lovely and while I really like it and gave it five stars, I still like the old version better!

Wonderful morning meditation practice. Thank you 🙏

Lovely!

Lovely start to a new day. Thank you 🙏.