Purify The Heart

It is said the heart is like a mirror, capable of reflecting back the beauty, light and love of your Highest Self. Yet, it can be difficult to see yourself clearly if the light of your heart is covered with years of suffering. Regret, shame, blame, anger or bitterness towards yourself, another or situation covers the 'mirror' of your heart. Use this practice to clear away the debris, find forgiveness, peace and freedom, so that you can experience the eternal light of who you are.

Reviews

I really needed this today. This is such a beautiful practice Lynsie. Every time I come back to it, I experience a sense of deep inner peace. Thank you! 🤎🌻🙏🏾

Perfect!

Soothing and great visualization. Lynsie is a great meditation guide