Find a comfortable space to sit down or lie down.
This is the ocean of holy love experience.
Close your eyes and take a couple of deep breaths.
It's a beautiful day,
Warm and sunny.
You are walking down a path in a beautiful forest.
As you breathe into yourself,
You breathe in the life energy of the forest and with each step that you take,
Feel the energy of the earth flowing up through the bottoms of your feet.
As you walk along,
You notice up ahead it is getting lighter and that you are coming to the edge of the forest.
As you walk out of the forest,
You notice the path is getting sandy and you hear the sound of the ocean.
Walking out onto the beach,
The ocean is before you.
It's a wonderful day and slowly you begin to walk along the beach.
As you walk along,
You notice a log has been washed up on the beach,
Creating a nice place to sit and lean up against.
Go ahead and sit and relax against the log.
This is no ordinary ocean,
It is the ocean of holy love.
Listen to the sound of your breathing and imagine it is the sound of the waves washing up onto the beach and then flowing back into the ocean.
The ocean of holy love is guiding you.
Follow the guidance.
You can continue with your experience as long as you feel guided to do so.
And when you are ready,
Take a couple of deep breaths.
Bring your awareness to your eyes and slowly open your eyes and come back.