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Increasing Light: Hanukkah Meditation

Name: Increasing Light: Hanukkah Meditation
Uploaded: 2025-12-13T21:34:41.209Z
Duration: 3 min 23 s
Channel: MaryBeth Hyland
Description: A gentle 3-minute guided meditation to honor the light within you. No matter what religion you associate with, this practice will serve you in your journey. Add your silent “thank you” for moments that brought light to your day. Perfect to do right after lighting your menorah, or anytime you need a quiet moment of gratitude and warmth during the Festival of Lights.

by MaryBeth Hyland

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

A gentle 3-minute guided meditation to honor the light within you. No matter what religion you associate with, this practice will serve you in your journey. Add your silent “thank you” for moments that brought light to your day. Perfect to do right after lighting your menorah, or anytime you need a quiet moment of gratitude and warmth during the Festival of Lights.

Meditation Hanukkah Gratitude Light Visualization Inner Peace Positive Affirmation Festival Of Lights Gratitude Practice Light Visualization Heart Centering

Meet your Teacher

MaryBeth Hyland

Salmon, ID 83467, USA

Meet your Teacher

MaryBeth Hyland

Salmon, ID 83467, USA

© 2026 MaryBeth Hyland. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.