Expanded Consciousness Meditation
14:15
14:15

Expanded Consciousness Meditation

by Stephanie Aurand

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
206

Enter a new level of perception and consciousness! Originally a new moon meditation but suitable for any time you wish to reflect on letting go of the old and/or focus on expanding consciousness. Music is by Rebecca Reads Recordings. You’re invited to listen to the meditation: Security In Your True Self Meditation. Stephanie hosts the new Shanti Sangha group, a community devoted to uplifting/supporting one another. Her Courses are now available, offering deeper opportunities for growth, reflection and spiritual awakening. Copyright © 2022 S Aurand

ConsciousnessMeditationNew MoonReflectionBreathingAwarenessRelaxationAuthenticityThoughtsLightCompassionAcceptanceRelationshipsConsciousness ExpansionSelf ReflectionDeep BreathingSelf AwarenessTension ReleaseAuthentic SelfLight ExpansionCompassion DevelopmentSpiritual Self AwarenessAcceptance And ResponsibilityRelationship ImprovementNatural Breathing RhythmsNew Beginnings MeditationsThought RecognitionSpirits

Meet your Teacher

Stephanie Aurand

Cardiff, United Kingdom

Meet your Teacher

Stephanie Aurand

Cardiff, United Kingdom