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Ultimate Quick Reset

Name: Ultimate Quick Reset
Uploaded: 2023-06-26T18:12:26.898Z
Duration: 1 min 2 s
Channel: Meg Burton Tudman
Description: Our breath is one of our most powerful tools to reset our mindset, energy, thoughts, and day. The intention of this meditation is to support you to reset. In less than 60 seconds we can turn around our experience. Love and light from my heart to yours!

by Meg Burton Tudman

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.4k

Our breath is one of our most powerful tools to reset our mindset, energy, thoughts, and day. The intention of this meditation is to support you to reset. In less than 60 seconds we can turn around our experience. Love and light from my heart to yours!

Reset Mindset Energy Thoughts Meditation Support Love Light Heart Spine Breathing Prana Spine Stretching Deep Breathing Open Mouth Exhale Belly Breathing Heart Centered Days

Meet your Teacher

Meg Burton Tudman

Rochester, NY, USA

Meet your Teacher

Meg Burton Tudman

Rochester, NY, USA

© 2026 Meg Burton Tudman. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.