29:39

Six Elements Meditation (With Waves)

Name: Six Elements Meditation (With Waves)
Uploaded: 2021-04-24T09:16:50.000Z
Duration: 29 min 39 s
Channel: Stephen Davies
Description: Journey through six dimensions of mindfulness. Feel the connection between your body and the Earth; allow your body to be breathed by the element of Air; feel the Fire of emotion; let your thoughts flow freely like Water; explore Sound to discover silence; and radiate the Light of your aware self. With background wave sounds to deepen the relaxation.

by Stephen Davies

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

237

Journey through six dimensions of mindfulness. Feel the connection between your body and the Earth; allow your body to be breathed by the element of Air; feel the Fire of emotion; let your thoughts flow freely like Water; explore Sound to discover silence; and radiate the Light of your aware self. With background wave sounds to deepen the relaxation.

Meet your Teacher

Stephen Davies

Liverpool, UK

Meet your Teacher

Stephen Davies

Liverpool, UK

© 2026 Stephen Davies. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.