11:12

Blissful Morning Mediation - Bathe in Light

by Michael Mackintosh

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
39.9k

As soon as you wake up you can fill your mind and heart with good feelings, peace and light. Begin your day with bliss and good feelings and carry those good feelings into the world around you. This meditation is best used literally as soon as you wake up so you start your day bathed in light and love. Enjoy!

LightBlissPeaceConnectionGratitudeLoveOcean Of PeaceSpiritual EnergyUniversal ConnectionLight VisualizationsMorningsMorning MeditationsPeace AffirmationsVisualizationsSpirits

Transcript

Good morning and welcome to this beautiful day.

The first thoughts you have in the morning right now affect your whole day so let's begin by taking a nice deep breath and seeing yourself as a shining being of light like a sun of radiant peace.

You are the light.

You are a shining star,

An immortal being of peace.

And say in your mind three times I am a being of peace.

You are peace.

You are safe.

Now is your time to become merged in light filled with good feelings.

So becoming aware that you are surrounded in gold and light.

You are a being of peace.

You come from a world of light and you've come here into this physical world in this physical body just for a short time to do something wonderful to enjoy being on this planet.

And you are safe and secure always.

This world is like a vacation home and you are a guest.

And so right now bring your attention to the ocean of peace.

A being of light that is shining infinite peace,

Infinite love and just bathing in that ocean of peace.

Ocean of love.

Melting,

Relaxing and becoming completely merged in that beautiful calm place.

Where all is well.

Just feeling so warm,

So calm and just bathing in this light.

You have attained everything completely satisfied and full.

And as you float in this light,

Just receiving the charge,

The spiritual power.

Just breathing in that beautiful energy.

It just feels so good to be surrounded in light filled with peace.

Noticing the good feelings increasing,

Your natural joy increasing,

The gentle love and peace radiating throughout your whole being.

From your head,

Throughout your whole body,

Out through your hands and feet.

Bathing in light.

Focusing your heart and mind on the one the ocean of peace like a shining being that sends powerful oceans of light radiant endless peace.

And as you see this spiritual sun and his shining light and bliss,

Allow yourself to absorb,

Absorb that light.

Filling your whole being completely filled.

How many good vibrations can you handle?

How much peace can you receive from this waterfall overflowing with peace?

How much love and light are you willing to receive as you bathe in the infinite ocean of love and light pouring through you,

Pouring through you.

As you become merged in peace,

Merged in light.

How much bliss are you willing to receive as this being of bliss shines constant bliss throughout your whole being.

So much that like an overflowing waterfall of bliss and light,

It flows through you and out,

All around you,

Sending the vibrations throughout your whole being all around you out,

Out,

Out into the far reaches of the earth and beyond into the far reaches of the universe.

As you receive this light,

It goes all the way to all parts and you are connected with all things and one with yourself,

With the source,

With the universe.

Allowing yourself to breathe in that peace and smile in your natural joy,

Natural joy.

As you receive more and more light,

You are setting yourself up for a beautiful day where you keep these vibrations with you so that life becomes like a game.

You've just come here into this world for a short time to play your part on this big stage and you are safe,

You are secure and you are free.

Thank you,

Thank you for being here.

Meet your Teacher

Michael MackintoshSedona, AZ, USA

4.5 (2 536)

Recent Reviews

Elif

June 5, 2025

Wonderful...I love his meditations and they really help me to connect with myself, even when I have difficult emotions.. I just find myself again and feeling all the light in me. I am very grateful πŸ™πŸΌπŸͺ·

FairySarah

March 26, 2024

Blissful lovely way to stsrt my day thank you πŸ§šβ€β™€οΈπŸ’•πŸ§šβ€β™€οΈ

Nick

March 21, 2024

Thank you Michael. This was a wonderful way to start my day.

Iordana

December 20, 2023

I always find deep relaxation with your guided meditations. Thank you πŸ™πŸ½

Leah

October 31, 2023

Feeling radiant and recharged and ready to play my part on this grand stage. Thank you!

Louise

June 2, 2023

Beautiful. I shall return to this daily. This morning I feel like I can manage the day. Namaste

Julie

July 11, 2022

Thankyou 😁 This makes me feel better every time at any time of day

Tanya

November 9, 2021

Thank you for the blissful meditation of light. πŸ™πŸ’šβœ¨

Jacqueline

September 30, 2021

Loving Michael’s meditations and this one is extra luscious in the morning. Thank you!

Zelda

September 5, 2021

So inspiring, thank you! Great start to my day 🌈🌈

Elena

April 28, 2021

Wonderful morning meditation! Thank you very muchπŸ™

Martin

April 8, 2021

What a wonderful loving peaceful kind start to my day. Thank you very much πŸ™πŸ˜Š

Kimberley

February 18, 2021

Lovely! I’m a being of light enjoying a vacation in this planet. Wonderful way to think about this confusing life! πŸ•‰πŸ™πŸΌβ€οΈ

Mary

February 7, 2021

A gentle, opening peaceful way to start the day. Simply beautiful. Many thanks.

Birgit

January 9, 2021

What a peaceful morning bath in light and love 😊 Thank you, thank you for sharing this with us πŸ™πŸ™πŸ™

Leah

January 4, 2021

Best way to start the day, especially in the pandemic. Blessings

Kimberley

November 18, 2020

Lovely way to start the day. Thank you! πŸ•‰πŸ™πŸ»β€οΈπŸŒŠβ˜€οΈπŸŒˆπŸŒŸπŸ’«πŸŒΊ

Judi

November 11, 2020

Beautiful way to begin the day!

Sally

September 13, 2020

Ready to SHINE in this glorious day! Thank you!!! Blessings!!!

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Β© 2025 Michael Mackintosh. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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