Guided Meditations for Focus

Focus enhances your ability to concentrate and maintain attention, whether on your breath, a task, or a specific area of the body, fostering mental clarity and productivity.

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Displaying 9133 meditations for focus

4.6guided5 min

Increase Your Focus

Annabel Cheeseman

4.5guided5 min

5 Minute Morning Meditation For Focus

Nathan Williams

4.6guided23 min

Meditation For Better Focus And Attention

Joshua Rasco

4.7guided7 min

Find Focus And Flow

Vivian Fong

4.6guided12 min

Increasing Focus

Chloe Chaput

4.5guided21 min

Attentional Focus Practice

Dana Goldman

4.5guided9 min

Focus Your Mind - A Practice For Beginners

Will Schneider

4.4guided10 min

Improve Focus And Concentration

Aliya Ali

4.5guided10 min

Focused Attention Meditation - Quite Brief

Eric Loucks

4.5guided15 min

Focus Focus Focus

Ocean DYNN

4.5guided2 min

Focused Attention Meditation (Breath) 02 Minutes

Lucas G. Irwin

4.5guided5 min

Focused Attention Meditation - Brief

Eric Loucks

4.4guided5 min

Beginners Mindfulness Of Breath To Build Focus

Felicity Hart

4.5guided9 min

Meditation To Improve Your Focus and Attention

Shelley MacLean

4.4guided10 min

Guided Meditation To Focus Your Mind

Vasavi Kumar

4.5guided26 min

Meditation Practice For Focus

Sonja Lockyer

4.5guided16 min

Focused Attention Meditation (Breath) 16 Minutes

Lucas G. Irwin

4.5guided10 min

Focused Attention

Anne Rodgers

4.4guided15 min

Mindfulness Guided Meditation For Focus

Robert Aceves

4.2guided1 min

Focusing My Thoughts

just-a-minute

4.4guided9 min

Focus & Follow Through: Get In The Zone

Suze Yalof Schwartz

4.4guided8 min

Deepening Focus And Concentration

Vinita Surana

4.5guided1 min

Find Your Focus In 1 Minute

Naomi Ganjoo

4.4guided6 min

New Startup Mindset: Single Deep Focus

Sandra Bekerman

4.3guided1 min

Focus | Mindful Motivation

nowhere Div

4.4guided17 min

Attention & Focus Cultivation Meditation

Jhoty Singh

4.3guided5 min

Focus And Attention Exercise

Jan Moller

4.3guided12 min

Improving Focus For Salespeople

Danny Grieco

4.5guided5 min

5 Minute Morning Meditation For Focus

Nathan Williams

4.6guided23 min

Meditation For Better Focus And Attention

Joshua Rasco

4.7guided7 min

Find Focus And Flow

Vivian Fong

4.6guided12 min

Increasing Focus

Chloe Chaput

4.5guided21 min

Attentional Focus Practice

Dana Goldman

4.5guided9 min

Focus Your Mind - A Practice For Beginners

Will Schneider

4.4guided10 min

Improve Focus And Concentration

Aliya Ali

4.5guided15 min

Focus Focus Focus

Ocean DYNN

4.5guided2 min

Focused Attention Meditation (Breath) 02 Minutes

Lucas G. Irwin

4.4guided5 min

Beginners Mindfulness Of Breath To Build Focus

Felicity Hart

4.5guided9 min

Meditation To Improve Your Focus and Attention

Shelley MacLean

4.4guided10 min

Guided Meditation To Focus Your Mind

Vasavi Kumar

4.5guided26 min

Meditation Practice For Focus

Sonja Lockyer

4.5guided16 min

Focused Attention Meditation (Breath) 16 Minutes

Lucas G. Irwin

4.4guided15 min

Mindfulness Guided Meditation For Focus

Robert Aceves

4.2guided1 min

Focusing My Thoughts

just-a-minute

4.4guided9 min

Focus & Follow Through: Get In The Zone

Suze Yalof Schwartz

4.4guided8 min

Deepening Focus And Concentration

Vinita Surana

4.5guided1 min

Find Your Focus In 1 Minute

Naomi Ganjoo

4.4guided18 min

Your Spacious Awareness

Alexandra Cingi

4.4guided6 min

New Startup Mindset: Single Deep Focus

Sandra Bekerman

4.4guided4 min

Focused Intent

Jennifer Smith

4.3guided1 min

Focus | Mindful Motivation

nowhere Div

4.4guided17 min

Attention & Focus Cultivation Meditation

Jhoty Singh

4.3guided9 min

Meditation To Cultivate Focus

Yoga by Tanya

4.3guided5 min

Focus And Attention Exercise

Jan Moller

4.3guided12 min

Improving Focus For Salespeople

Danny Grieco

4.3guided5 min

Focus - Returning To The Now

Yun Ju Chen

4.8guided5 min

5-Minute Morning Intention Setting

Liza Colpa

4.9guided20 min

Soul Activation I AM Affirmations: Intuition, Clarity, Focus & Inner Power (Remix)

Kenneth Soares

4.9guided10 min

Balancing Morning Breathwork

Jamie Clements

4.2guided9 min

Breath Awareness For Improved Focus And Concentration

Lee-Maree Gallo

4.8guided18 min

Attention & Intention Meditation

davidji

4.8guided10 min

30-Day Morning Manifestation Meditation

Happy Mind Meditation

4.9guided14 min

Immune Boosting Breathwork (Pranayama)

Ben Holt

4.9guided29 min

Yoga Nidra: Grounded & Balanced Sleep | Annamaya Kosha

Natalie Moon

4.8guided23 min

Law Of Attraction & Giving Thanks

Stressfit

4.9guided5 min

Vocal Toning & Humming Meditation (5 Minutes)

Rachel Dugas (Raychill Vibe)

4.9guided25 min

Connecting With The Beings Of Pure White Light

Pura Rasa

4.9guided5 min

Reconnect To The Rhythm Of Life - 5 Minute Daily Insight

davidji

4.3guided3 min

Mental Focus In 4 Min (No Music)

Joanna Zajusz

4.9guided30 min

Let Go Of Fear And Worries: Reclaim Your Power & Purpose

Kenneth Soares

4.8guided31 min

Journey To Remember Who You Are

Jana Roemer

4.9guided20 min

Yoga Nidra Reset

Ally Boothroyd

4.8guided11 min

Morning Meditation To Cultivate Positivity

Jamie Clements

4.9guided27 min

Let Go Of Overthinking, Worries, And Anxiety

Kenneth Soares

4.7guided6 min

Quick Confidence

Andrew Johnson

4.9guided60 min

Breath As The Bridge: Samadhi Part 1

Daniel Schmidt

4.9guided15 min

I AM Affirmations: Awareness, Willpower, And Assertiveness

Kenneth Soares

4.3guided6 min

Enhance Focus | 6 Minutes

Daniel Borgers

4.8guided12 min

Manifestation & Affirmation Practice To Gain Confidence

Liza Colpa

4.8guided9 min

Mukti (Letting Go): To Stop Overthinking

Nanak Naam

4.8guided12 min

Kundalini Kirtan Kriya: The Divine Song

Salimah Kassim-Lakha

4.9guided18 min

Cat Nap

davidji

4.7guided4 min

4-Minute Morning Meditation

Liza Colpa

4.8guided18 min

The Inner Buddha – Sharpen Your Mind

Stressfit

4.9guided30 min

Let Go Of Fear And Worries: Reclaim Your Power & Purpose

Kenneth Soares

4.8guided31 min

Journey To Remember Who You Are

Jana Roemer

4.9guided20 min

Yoga Nidra Reset

Ally Boothroyd

4.8guided11 min

Morning Meditation To Cultivate Positivity

Jamie Clements

4.9guided27 min

Let Go Of Overthinking, Worries, And Anxiety

Kenneth Soares

4.7guided6 min

Quick Confidence

Andrew Johnson

4.9guided60 min

Breath As The Bridge: Samadhi Part 1

Daniel Schmidt

4.9guided15 min

I AM Affirmations: Awareness, Willpower, And Assertiveness

Kenneth Soares

4.3guided6 min

Enhance Focus | 6 Minutes

Daniel Borgers

4.8guided12 min

Manifestation & Affirmation Practice To Gain Confidence

Liza Colpa

4.8guided9 min

Mukti (Letting Go): To Stop Overthinking

Nanak Naam

4.8guided12 min

Kundalini Kirtan Kriya: The Divine Song

Salimah Kassim-Lakha

4.9guided18 min

Cat Nap

davidji

4.7guided4 min

4-Minute Morning Meditation

Liza Colpa

4.8guided18 min

The Inner Buddha – Sharpen Your Mind

Stressfit

4.9guided16 min

Back Into The Center

Ram Dass Legacy - The Love Serve Remember Foundation

4.9guided12 min

4-7-8 Breathing

Kirsty Lyon

4.8guided28 min

Manifest Any Desire

Pura Rasa

4.8guided15 min

Nervous System Massage

Amanda Helen

4.7guided10 min

Basic Body Scan & Breath Awareness

Tara Brach

4.8guided11 min

Morning Yoga Nidra For A Calm And Balanced Day

Loren Runion

4.7guided9 min

Morning Rise & Reset Breathwork

Sari

4.8guided29 min

Visualise Healing

Andrew Johnson

4.9guided12 min

Affirmations: I Am A Starseed Magician

Steve Nobel

4.8guided6 min

Somatic Wake-Up

Bea Walker

4.8guided9 min

61 Point Body Scan

Zoe Kanat

4.8guided8 min

Morning Set And Reset

Jennifer Guerrero

4.8guided23 min

23 Minute Deeply Relaxing Yoga Nidra NSDR

Danni Carr

4.8guided30 min

Lake Meditation

Andy Hobson

4.9guided8 min

Pre-Game/Pre-Race Meditation

Amanda Sellers

4.6guided8 min

Mindfulness Of Body And Breath

Mark Williams

4.8guided36 min

Isha Kriya – A Powerful Guided Meditation with Introduction

Sadhguru Jaggi

4.9guided22 min

Warrior Spirit

Stressfit

4.9guided35 min

Get Fit

Andrew Johnson

4.9guided20 min

Yoga Nidra: Holding Space For Healing Rest

Hilary Jackendoff

4.8guided10 min

Relaxing Breath Practice With Hang Drum, Piano & Singing Bowl (10 Minutes)

Sonic Yogi

4.8guided5 min

Morning Surge

Jennifer Guerrero

4.9guided11 min

Vocal Toning & Humming Meditation (10 Minutes)

Rachel Dugas (Raychill Vibe)

4.8guided13 min

Thank You, More Please

Elle Louise Mcbride

4.9guided55 min

Breath Meditation Using Counting

Ajahn Achalo

4.8guided9 min

Pranayama

Larissa Hall Carlson

4.8guided18 min

Soothe With 'The Soften' (Nervous System) Full Version

Reuben Lowe

4.8guided5 min

Micro-Zen Meditation

Charles Freligh

4.8guided5 min

Quick Confidence Boost

Andy Hobson

4.8guided21 min

Mental Noting: Focus & Concentration

Charles Freligh

4.9guided24 min

Ancestors and Angels

Easton Hamilton

4.8guided6 min

Square Breathing

Allison Terrell

4.9guided54 min

Yoga Nidra | Embracing The Dark Night

Ayla Nova

4.9guided33 min

Yoga Nidra: Intuition & Creativity | Vijnanamaya Kosha

Natalie Moon

4.9guided11 min

Short Rest Practice - Deep Body Relaxation

Zoe Kanat

4.8guided13 min

Basic Kriya Yoga Meditation

Kambiz Naficy

4.1guided10 min

Focus & Attention

Tobias Scheller

4.8guided20 min

Connecting To Your Intuition

Lauren Miller

4.9guided31 min

Yoga Nidra: Sacred Temple Of Light & Intuition

Natalie Moon

4.8guided13 min

Visualise & Manifest

Kathryn Remati

4.9guided9 min

Place Of Calm

Maryam Aishah

4.9guided30 min

Manifesting From The Boundless Quantum Field With Solfeggio 432

Aeoliah Victory

4.9guided16 min

Morning Yoga Nidra | Wake Up Refreshed And Recharged

Alicia Berkvens

4.8guided19 min

Manifesting Your Desires

Liza Colpa

4.9guided9 min

Reboot Your Mind & Body - 9-Minute Daily Insight

Andrew Johnson

4.8guided28 min

Your Clairvoyance Practice | Third Eye Activation

Pura Rasa

4.8guided18 min

Receiving Insights From Your Higher Self (Atma) • Before Sleep (Nap) Practice

Pura Rasa

4.8guided12 min

Snug In Bed: Morning Practice - Intention And Gentle Stretch

Jennifer Guerrero

4.8guided8 min

Nadi Shodhana Pranayama: Alternate-Nostril Breathing

Larissa Hall Carlson

4.9guided35 min

Dzogchen Meditation (Guided) - Patrul Rinpoche

Samaneri Jayasara

4.8guided47 min

Yoga Nidra For Peaceful Relaxation | 40 Minutes

Kristyn Rose Foster

4.8guided12 min

Peace Is Calling Me - 12 Min Daily Insight

Annemaree Rowley

4.8guided61 min

Rain Sounds Guided Sleep Meditation For Insomnia

The Basement Upstairs

4.8guided20 min

Still Meditation

Danielle March

4.8guided170 min

Mastering Your Mind

Christian Thomas

4.8guided15 min

New Moon Energy (New Cycle)

Pura Rasa

4.9guided50 min

Anapanasati & The First Jhana ~ (Ajahn Lee)

Samaneri Jayasara

4.9guided20 min

Morning Vocal Meditation (21 Minutes)

Rachel Dugas (Raychill Vibe)

4.8guided5 min

Energy Boost

Ciara Conlon

4.9guided2 min

Good Morning, God!

Patrick Lynen

4.9guided15 min

Shamanic Manifestation Meditation & Visualisation

Nicole Seeger

4.8guided9 min

Introduction To Box Breathing - 10-Minutes

Salvatore Liberti

4.8guided30 min

Thriving In Your Life

John Siddique

4.8guided42 min

Mindful Driving

Sura Flow

4.8guided13 min

Humor

David Gandelman

4.8guided9 min

Daily Intention Setting And Focus

Jennifer Cray

4.9guided17 min

Master Mindfulness Meditation

Ranjith Vallathol

4.8guided34 min

Stop Procrastinating

Andrew Johnson

4.8guided10 min

10 Minute Morning Intention Setting Meditation

Liza Colpa

4.8guided20 min

Still Meditation

Danielle March

4.8guided170 min

Mastering Your Mind

Christian Thomas

4.8guided15 min

New Moon Energy (New Cycle)

Pura Rasa

4.9guided50 min

Anapanasati & The First Jhana ~ (Ajahn Lee)

Samaneri Jayasara

4.9guided20 min

Morning Vocal Meditation (21 Minutes)

Rachel Dugas (Raychill Vibe)

4.8guided5 min

Energy Boost

Ciara Conlon

4.9guided2 min

Good Morning, God!

Patrick Lynen

4.9guided15 min

Shamanic Manifestation Meditation & Visualisation

Nicole Seeger

4.8guided9 min

Introduction To Box Breathing - 10-Minutes

Salvatore Liberti

4.8guided30 min

Thriving In Your Life

John Siddique

4.8guided42 min

Mindful Driving

Sura Flow

4.8guided13 min

Humor

David Gandelman

4.8guided9 min

Daily Intention Setting And Focus

Jennifer Cray

4.9guided17 min

Master Mindfulness Meditation

Ranjith Vallathol

4.8guided34 min

Stop Procrastinating

Andrew Johnson

4.1guided4 min

Five-Minute Focusing Practice

Michelle Carchrae

4.8guided10 min

10 Minute Morning Intention Setting Meditation

Liza Colpa

4.9guided20 min

Grounding Into The Present Moment - 20 Minute Daily Insight

Zoe Kanat

4.7guided21 min

Connect To The Calm Within

Diane Yeo

4.9guided9 min

Daily Zazen: Counting The Breath (10 Min)

Charles Freligh

4.9guided57 min

50-Minute Yoga Nidra For Guidance & Protection

Kristyn Rose Foster

4.8guided18 min

Re-minding Yourself

Tom Evans

4.8guided31 min

Bedtime Comfort - Angel Hug - Sleep Meditation

Pura Rasa

4.9guided40 min

5-Awareness Meditation

Chibs Okereke

4.8guided47 min

Yoga Nidra for Overcoming Challenges

Jordana Reim

4.8guided14 min

Seeing And Being Seen With Compassion (Loving-Kindness)

Al Jeffery

4.9guided5 min

5 Minutes To Attract Abundance + Prosperity

Darius Bashar

4.8guided11 min

Guided Meditation For Blessings: Part 2

Wah Khalsa

4.7guided8 min

Breathwork to Slow Down

Carolyn Anne Budgell

4.9guided20 min

Reboot Your Mind & Body - 20-Minute Daily Insight

Andrew Johnson

4.8guided21 min

Raise Your Vibe

Stressfit

4.8guided60 min

Meet Your Spirit Guide (Astral Projection Meditation)

Lucid Power Mind

4.9guided30 min

Cosmic Super Ventilation Breath Work (4 Rounds)

Ryan Bean

4.8guided6 min

Quick Intention Setting Practice

Anjale Perrault

4.9guided13 min

DMT Psychedelic Mind Flow Breath Combo For Clarity 3 Rounds

Dan Vadnais

4.9guided23 min

The Wonder Of Now

Tony Brady

4.9guided11 min

Four Keys To Mindfulness Meditation - 10 Min Daily Insight

Hugh Byrne

4.9guided17 min

Initiation To The Spirit Baby Realm

Lily Olsen

4.9guided15 min

Manifest Your Future Self

Sacha Stewart

4.9guided10 min

Affirmations To Combat Procrastination

Andrew Johnson

4.8guided17 min

Activate Your Pineal Gland & Open Your Third Eye

Edward Lamaide

4.7guided5 min

Calm Your Mind's Chatter

Chibs Okereke

4.8guided8 min

Design Your Life Manifestation Series | Part 1 Of 5: Envision

Carolyn Ziel

4.9guided9 min

Morning Buteyko Breathing For A Wonderful Day

Neil Tranter

4.7guided6 min

Morning Breathing Practice

Tracey Soghrati

4.8guided10 min

Clarity: A Guided 3rd Eye Chakra Cleanse

Healing Vibrations

4.8guided14 min

Relaxing Meditation for Pregnancy

Sari

4.8guided7 min

Peace Is Calling Me - 7 Min Daily Insight

Annemaree Rowley

4.8guided35 min

Yoga Nidra For Deep Rest & Healing

Kristi Kuttner

4.8guided5 min

5 Minutes Of High Vibrational Energy

Nikki Dyer

4.8guided10 min

Morning Gratitude

Deanna Moffitt

4.9guided28 min

Yoga Nidra For Deep Rest

Amanda Lee

4.8guided18 min

Morning Yoga Nidra For Energy + Focus

Jaime Tan

4.9guided46 min

Cosmic Yoga Nidra: Envision

Amber Matsumoto

4.8guided23 min

Investigating The Self

Navid Zargham

4.8guided20 min

Clarity Of Mind: Breath Awareness

Moun D'Simone

4.8guided17 min

Activate Your Pineal Gland & Open Your Third Eye

Edward Lamaide

4.7guided5 min

Calm Your Mind's Chatter

Chibs Okereke

4.8guided8 min

Design Your Life Manifestation Series | Part 1 Of 5: Envision

Carolyn Ziel

4.9guided9 min

Morning Buteyko Breathing For A Wonderful Day

Neil Tranter

4.7guided6 min

Morning Breathing Practice

Tracey Soghrati

4.8guided10 min

Clarity: A Guided 3rd Eye Chakra Cleanse

Healing Vibrations

4.8guided14 min

Relaxing Meditation for Pregnancy

Sari

4.8guided7 min

Peace Is Calling Me - 7 Min Daily Insight

Annemaree Rowley

4.8guided35 min

Yoga Nidra For Deep Rest & Healing

Kristi Kuttner

4.8guided5 min

5 Minutes Of High Vibrational Energy

Nikki Dyer

4.8guided10 min

Morning Gratitude

Deanna Moffitt

4.9guided28 min

Yoga Nidra For Deep Rest

Amanda Lee

4.8guided18 min

Morning Yoga Nidra For Energy + Focus

Jaime Tan

4.9guided46 min

Cosmic Yoga Nidra: Envision

Amber Matsumoto

4.8guided23 min

Investigating The Self

Navid Zargham

4.8guided20 min

Clarity Of Mind: Breath Awareness

Moun D'Simone

4.8guided11 min

The Space Of Peace - 11-Minute Daily Insight

Giovanni Dienstmann

4.8guided11 min

Releasing Fear, Embracing Faith

Danielle Bertoli

4.8guided9 min

Non-Sleep-Deep-Rest

Jamie Clements

4.8guided7 min

Awaken Up To Your Morning With Purpose And Intention

Jennifer Guerrero

4.8guided18 min

Release Fear Of Uncertainty

Rachelle Tersigni

4.9guided35 min

30 Minute Morning Yoga Nidra Meditation

Kristyn Rose Foster

4.7guided25 min

Zen Counting The Breath Meditation

Julian Daizan Skinner

4.8guided12 min

Powerful Intentions For Manifesting Your Magic

Kathy Bartelloni

4.9guided32 min

MIDL Skill: Focusing Your Awareness

Stephen Procter

4.8guided15 min

Trust The Universe, Rampage Meditation, I Am Ready!

Pura Rasa

4.8guided14 min

Taoist Wisdom 4 - The Yin-Yang

Dustin Billon

4.9guided11 min

Coming Into Softness - Slow Womb Breathing - Yoni Meditation

Juel McNeilly

4.8guided35 min

Walking Meditation For Empowering Mind & Body

Lexlee Overton

4.8guided7 min

Vagus Nerve: The Yogic Tranquilizer

Christie Vallance

4.9guided33 min

The Path Of Least Resistance

Easton Hamilton

4.8guided10 min

Spreading Compassion To The Globe

Chelsea Pottenger

4.9guided43 min

Resting As Presence Meditation

Samaneri Jayasara

4.9guided24 min

Settling The Body In Its Natural State

Cultivating Emotional Balance

4.9guided28 min

25 Minute NSDR For Peaceful Relaxation

Kristyn Rose Foster

4.8guided60 min

Guided Astral Projection: Mind Awake Body Asleep Technique

Lucid Power Mind

4.8guided13 min

Aligning Your Chakras

Lauryne Hartman

4.8guided20 min

Letting Go Of Anxious Energy (Calm + Grounding Guided Meditation)

Darius Bashar

4.8guided10 min

Love & Presence - 10 Minute Daily Insight

David Gandelman

4.9guided38 min

The Silva Method | Alpha Waves Meditation | 528 Hz Solfeggio

Sommer Leigh

4.9guided90 min

Vipassana Meditation: Day 4 - Morning Guided Meditation

Yogi Lab

4.9guided41 min

Manifest Meditation | Create & Manifest What You Truly Want | Law Of Attraction & Visualization

Alessandrina Dorer

4.8guided10 min

Harmonize Your Day: Morning Meditation For Ease And Flow

Donna Dyer

4.8guided30 min

Astral Projection: The Silva Mind Control Method

Lucid Power Mind

4.9guided31 min

Angel Voices Sleep Meditation

Katie Krimitsos

4.9guided24 min

4 Rounds Of 40 TT-DMT Breathing Session

Tim van der Vliet

4.9guided32 min

Elemental Yoga Nidra: Winter Waters

Michelle Baker

4.9guided41 min

"A Parting Gift" From The Presence Process, By Michael Brown

Teri Potter

4.9guided30 min

285 Hz Solfeggio Frequency Meditation For Healing Injuries

Kinga Kremer

4.8guided27 min

Yoga Nidra For Stress - Lake Visualization

Sarah Eiler

4.9guided30 min

Yoga Nidra For Inner Peace And Balance

Kristi Kuttner

4.7guided20 min

Magical Morning Meditation

Danielle March

4.8guided5 min

Focusing Your Mind

Sura Flow

4.8guided3 min

Rise And Radiate: Morning Empowerment Audio - 12 Hz

Katie Hutsel Healing

4.8guided21 min

Nighttime Talk Down

Karen Roy

4.6guided10 min

Peaceful Morning Ritual

Nicole Testa

 

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