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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineVisualizations involve creating vivid mental images to enhance relaxation, focus, and emotional well-being. Techniques may include imagining serene landscapes, radiant light, or positive scenarios to foster a deeper meditative state.
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4.8guided•21 min
Tonglen: A Practice of Compassionate Presence
Ruth King
4.7guided•9 min
Morning Boost Meditation
Andrew Johnson
4.8guided•10 min
Forest Nidra For Deep Rest
Ally Boothroyd
4.9guided•40 min
Complete Aura Purification (Body Healing) By Your Spirit Guide
Pura Rasa
4.9guided•40 min
Yoga Nidra For Deep Grounded Rest
Sara Hopman
4.8guided•9 min
Owning Your Truth In Addiction
Pamela Rueda
4.8guided•45 min
The Witch's Cottage: A Guided Sleep Meditation And Story For Healing
Michelle's Sanctuary
4.8guided•11 min
Sunrise Gratitude: Welcoming A New Day
Steven Webb
4.9guided•9 min•
Rewriting The Story
Linda Youssouf
4.8guided•10 min
Mindful Nervous System Regulation
Danielle Boyd
4.8guided•19 min
Morning Manifestation
Ellie Grace
4.8guided•16 min
Fall Asleep In Presence
John Siddique
4.9guided•35 min
Get Fit
Andrew Johnson
4.8guided•5 min
Letting Go Of Stress & Anxiety - 5 Min Daily Insight
Tara Brach
4.9guided•5 min
Grandmother Spider Prayer For Acceptance
Zawadi Nyong'o
4.8guided•8 min
Daily Gratitude Prayer
Saqib Rizvi
4.8guided•31 min
Moonbow Forest #4 - Children's Meditation Story
Cory Cochiolo
4.8guided•12 min
Fire Drill: Internal Family Systems (IFS)
Dr Richard Schwartz
4.8guided•10 min
Miraculous Healing Power Affirmations
Betsy Finkelhoo
4.8guided•42 min
The Thunderstorm Of Sleep
Christian Thomas
4.7guided•18 min
Affirmations for Abundance and Money
Steve Nobel
4.7guided•25 min
Sleep Talk Down
Linda Hall
4.8guided•30 min
Being With Difficulty (MBCT)
Nick Kientsch
4.8guided•13 min
Pools of Light Chakra Healing Meditation
Natalie Eve Marquis
4.9guided•50 min
Yoga Nidra For Grounding | NSDR For Vata Season
Kristyn Rose Foster
4.9guided•50 min
Yoga Nidra For Gratitude | 45 Minutes
Kristyn Rose Foster
4.8guided•23 min
Pitta Pranayama
Larissa Hall Carlson
4.9guided•15 min
Awakening Your Feminine Nature
Jody McGrice
4.9guided•22 min
Chakra Meditation
Lauren Magic
4.9guided•19 min•
Calling Back Your Power To Share More Of Your Gifts
Darius Bashar
4.8guided•3 min
Finding Peace - Create A Peaceful Space
Andrew Johnson
4.8guided•7 min
Awaken & Align: Your Morning Reset - No.2. Embodying Joy
Fabienne Sandoval
4.9guided•24 min
Lemurian Light Body Activation
Yolandi Boshoff
5guided•46 min•
Heal Anxiety, Dissolve Stress & Worries, Sleep Deep
Jason Stephenson
5guided•120 min
Deep Sleep Meditation: Anxiety, Tension & Stress Melt Away
Lisa Whatley
5guided•15 min
The Willingness To Feel
Pat Divilly
4.9guided•19 min•
How To Call In Your Dreams
Saskia Lightstar
4.9guided•12 min
Bittersweet Longing Meditation: Re-Connect To Source Energy
The Mental Level
4.9guided•41 min•
Guidance From Your Celestial Spirit
Jason Stephenson
5guided•33 min•
Raise Your Frequency, Release The Past And Attract Abundance
Pura Rasa
4.9guided•16 min•
Encircled By Grace - For Times Of Uncertainty
Dee Hennessy
4.9guided•60 min
Recovery From Abuse, Gaslighting, And Codependency
Velora
4.9guided•13 min
14 Minute Yoga Nidra For Deep Relaxation With Music
Adam Armstrong
5guided•30 min•
Sleep Meditation For Astral Travel & Lucid Dreams
Lai Tattis
4.9guided•60 min•
Warm Night At The Coast: A Sleep Escape
Michelle's Sanctuary
4.9guided•9 min
Meeting Symptoms With Safety
James Wilson
5guided•45 min•
Parallel Reality - Dream Your Highest Self Awake
Pura Rasa
4.9guided•10 min
A Mindful Pause For Fall
Lindsey O’Connell
4.9guided•56 min•
Enchanted Forest Of Giant Blooms
Michelle's Sanctuary
4.9guided•53 min
50-Minute Lunar Eclipse Yoga Nidra For Peace
Kristyn Rose Foster
5guided•11 min
Karuṇā Compassion Meditation For Beginners
Bhante Bodhicitta
4.9guided•8 min
Letting Go
Jules Wright
4.8guided•9 min
Manifest Your Dream Relationship
Kate Kane
4.7guided•8 min
A Love Filled Morning With Affirmations
The Mindful Remedy
4.8guided•9 min
Your Healing Sanctuary Reiki Experience Mediation
Bailey Barbour NP, Reiki Master Teacher
5guided•11 min
Surrender & Let Go Meditation
Jai Harvey-Yin
4.8guided•9 min
Manifest Your Dream Relationship
Kate Kane
4.7guided•8 min
A Love Filled Morning With Affirmations
The Mindful Remedy
4.8guided•9 min
Your Healing Sanctuary Reiki Experience Mediation
Bailey Barbour NP, Reiki Master Teacher
5guided•11 min
Surrender & Let Go Meditation
Jai Harvey-Yin
4.8guided•10 min
Calm, Resilience, And Emotional Strength
Liz Carlile
4.9guided•1 min•
Pre Interview Presentation Motivational Confidence Booster
Andrew Tyers
5guided•33 min
Sophia Shakti Spiral Activation
Joanna Miller
5guided•8 min
I Am - Lent Day 43: The Source Of Life
Mark Gladman
4.9guided•16 min
Pregnancy Yoga Nidra Rainbow Relaxation
Emily Perry
4guided•6 min
Visualization Meditation
Dolly Reno
4.9guided•7 min•
Embracing Grace And Cultivating Gratitude
Vanessa Michele
4.9guided•45 min•
Complete Psychic Intuition Activation Meditation
Pura Rasa
5guided•31 min•
New Year New You | Manifest Goals Before Sleep
Jason Stephenson
4.8guided•9 min
Drift Into Stillness Me
Lindsey O’Connell
4.8guided•13 min
Manifest With Ease - Daily Manifestation Meditation
Happy Mind Meditation
4.9guided•11 min
Dealing With Worries: A Positive Visualization
Joachim Brackx
4.9guided•29 min
Yoga Nidra For The Spring Equinox 2025
Amanda Lee
4.9guided•12 min
Heart Coherence
Carla Azuakolam
4.9guided•9 min•
10 Minute Gratitude Morning Meditation With Affirmations
Pura Rasa
4.9guided•10 min
Calm Within Creation: Meditation For Egg Retrieval
Wendy Obstler
5guided•31 min•
Connect With Higher Self And The Great Divine
Pura Rasa
4.8guided•13 min•
Fall To Sleep In Total Bliss
Nathan Williams
4.9guided•10 min
Cutting Chords Effectively
Erika Ramelli
4.8guided•53 min•
Release The Past: Deep Sleep Meditation
Scarlett Grace
4.9guided•11 min
Eclipse Season: Step Into Your Next Chapter Meditation
Emma Mumford
4.9guided•15 min
Becoming Clear And Allowing Source Energy To Fill You
Evelien van Ommen
4.8guided•8 min
8 Minute Magical Morning Meditation
Kelly Smith
5guided•121 min•
Sleep Deeply: Affirmation Meditation With 432 Hz Music
Chibs Okereke
4.9guided•19 min•
Advanced Pineal Gland Activation With 936 Hz
Therese Tucker
4.8guided•7 min
New Year, New Energy!
Migena Gjerazi
4.8guided•5 min•
The 5-Minute Morning - Your Daily Kickstart Of Positivity
Carrie Suwal
4.9guided•29 min•
Open The Gates Of Abundance Meditation
Pura Rasa
4.9guided•39 min
Guided Imagery For Cognitive Impairment And Brain Healing
Theresa Kulikowski-Gillespie
4.9guided•13 min
Somatic Body Scan Meditation
Emily Zachar
4.9guided•7 min•
The Luminous Morning
Patrick Lynen
4.9guided•19 min•
A Very Powerful Journey To Meet Your Soulmate
Saskia Lightstar
4.8guided•23 min
Release Anxiety And Sleep Soundly Sleep Meditation
Katie Krimitsos
4.9guided•13 min•
Mystery Meditation
Alisha
4.7guided•20 min
Weight Loss Meditation: Guided Visualization Deep Sleep
Karen Vos
4.9guided•26 min
Learning To Live Within Your Present Moment
Charlotte Cooper
4.9guided•25 min
Christian Healing Yoga Nidra
Susan Dawson Cook
4.7guided•26 min
Sleep Meditation For Healing, Inner Strength, And Release
Sara Raymond
4.8guided•16 min
Crown Chakra Healing And Clearing Meditation
Rev. Skip Jennings
4.8guided•15 min
Cord Cutting Meditation To Honor A Fresh Start
Liza Colpa
4.9guided•15 min•
The Forest Of Peace
Christian Thomas
4.9guided•50 min
Pisces Eclipse Full Moon Meditation - September 2024
Jackie Campbell
4.9guided•19 min
Gemini New Moon Meditation
Ipek Williamson
5guided•16 min
Body Filled With Healing Light
Lynn Fraser
4.9guided•19 min
A Day In The Life Of The You You're Becoming
Saskia Lightstar
4.9guided•15 min
Enhance Your Intuition || Light Language Meditation
Kristina Valenti
4.9guided•41 min
Yoga Nidra For Evolution & Release + Sound Bath (Scorpio)
Ashley | Awake In Wellness
4.9guided•20 min•
Drop The Baggage, Let Love In
Saskia Lightstar
4.8guided•4 min•
Amazing Day Morning Meditation
Heather Deane
4.9guided•16 min
Timeless Dreams: Unlock Your Potential At Any Age
Oana Dragan
5guided•11 min
Yoga Nidra To Calm Overwhelm
Lisa Shea
4.9guided•6 min
5min Energy Cleansing & Energetic Boundary Meditation
Susie Tagarro | Sacred with Susie
4.9guided•41 min
Yoga Nidra For Evolution & Release + Sound Bath (Scorpio)
Ashley | Awake In Wellness
4.9guided•20 min•
Drop The Baggage, Let Love In
Saskia Lightstar
4.8guided•4 min•
Amazing Day Morning Meditation
Heather Deane
4.9guided•16 min
Timeless Dreams: Unlock Your Potential At Any Age
Oana Dragan
5guided•11 min
Yoga Nidra To Calm Overwhelm
Lisa Shea
4.9guided•6 min
5min Energy Cleansing & Energetic Boundary Meditation
Susie Tagarro | Sacred with Susie
4.9guided•5 min•
5 Minute Energy Recharge
Carrie Suwal
4.9guided•34 min
Menstrual Pain & Cramps Relief Meditation
Miko Ramelow
4.8guided•14 min
Stress Tranquilizer
Jennifer Benson
4.9guided•28 min
Loving Venusian Flow
Rachel Hillary
4.8guided•10 min
10-Minute Manifesting Meditation For Receiving Desires
Sunni T Connor
5guided•11 min
Floating In The Sky (Meditation)
Mrs. Honeybee
5guided•43 min•
Vagus Nerve Practice For Deep Relaxation (Voice Only)
Chibs Okereke
4.9guided•34 min•
Protective Angels Of Moldavite Crystal Fire Transmission
Steve Nobel
5guided•40 min
Crown Chakra Yoga Nidra | Connect To Divine Consciousness
Kristi Kuttner
4.9guided•10 min
Throat Chakra Release With The Sun And Mercury
Jo Douglas
4.9guided•11 min
Ease Sleep Anxiety Meditation
Melissa Ambrosini
4.9guided•10 min
Returning To The Heart: A Meditation For Self-Love
Jana Shala
4.9guided•6 min•
A Moment Of Peace In The Chaos
Eileen Rose Miles
4.9guided•13 min
New Moon In Taurus Meditation | April 2025
Isabella Peñaranda
4.9guided•43 min•
For Anxiety, Let Go Of Stress
Jason Stephenson
5guided•50 min•
Rest That Heals: Release Fatigue & Overwhelm While You Sleep
Chibs Okereke
4.9guided•17 min
Overwhelm To Ease: Deep Rest Yoga Nidra
Yoga with Tianne
4.9guided•20 min
Throat Chakra Energy Healing
Gloria Battini
4.8guided•22 min
Sacral Chakra Cleansing Meditation
Ipek Williamson
4.9guided•4 min
Mini Morning Metta Meditation For Love And Kindness
Julie Skon
4.8guided•14 min
Desert Magic Spirit Guide Connection For New Beginnings
Amy Aligned
4.9guided•17 min
Discharge To Recharge
Beth Ciesco
4.9guided•9 min
Light In The Dark: A Winter Meditation
Daria Grigoreva
4.9guided•33 min•
Meditation For Releasing Limiting Beliefs (With Music)
Elena Mironov
4.9guided•12 min
Masculine Energy Meditation By The Ocean
Lisa Welsh
4.9guided•9 min
New Moon Intention
Camilla Sacre-Dallerup
4.8guided•31 min
Confidence
Cathy Mc Donald
4.9guided•46 min•
You Belong: Sleepy Journey For Safety & Soothing Nerves
Michelle's Sanctuary
4.9guided•29 min
Yoga Nidra For Abundance
Rianne Maldonado
4.9guided•15 min
Standing At The Edge Of You
Charlotte Cooper
4.9guided•32 min
The Stag Within - A Journey Of Release And Renewal
Saskia Lightstar
4.9guided•7 min
Getting Into A Wealth Mindset
Sunflower Seed Meditations
4.9guided•3 min
Sunrise Meditation: Embracing A Radiant New Day
Patrick Lynen
4.9guided•38 min•
Quantum Jumping Meditation With Spirit Guide
Pura Rasa
5guided•32 min
Yoga Nidra For Deep Sleep - I Am Safe
Maria Kozak
5guided•37 min
Liver Spleen Balancing To Release Trauma Signals
Joy Truscott
5guided•27 min
Heal Thy Self- Energy Healing For Kidneys
Vienna Fields
4.9guided•10 min
3rd Eye Activation Meditation
Kelly Smith
4.8guided•7 min
Before The World Wakes: Morning Clarity And Calm
Mark Mathews
4.9guided•12 min•
Manifesting Pure & Real Love, In All Its Forms
Pura Rasa
4.8guided•4 min•
Daily Manifestation Practice - 5 Mins
Sacha Stewart
5guided•46 min•
Rest Easy Tonight: Breathwork For Deep Sleep
Chibs Okereke
5guided•34 min•
Lucid Dreaming, Become Aware During Your Dream
Jason Stephenson
4.9guided•15 min
Morning Meditation: Power Of Intention
Michelle Cashman
5guided•34 min
Clearing Unwanted Sexual Energies Transmission
Steve Nobel
4.9guided•41 min•
Yoga Nidra For Physical Health And Deep Healing
The Relaxationist
4.9guided•18 min
9/9/9 Portal: The Path Of Completion
Rakshita Raman
4.9guided•12 min
I Am Safe Meditation
Ayelle
4.9guided•9 min
Daily Affirmations Of Empowerment
Johnergy Healing
4.9guided•89 min
A Cozy Expedition To The Mountain By The Beach Bedtime Story
Stephen Dalton
4.8guided•16 min
Soothing Yoga Nidra | Regenerative Healing Practice
Nikolina Kerner
4.8guided•7 min
Stress Release
Cat Santos
4.9guided•23 min
Return To Self | Yoga Nidra
Fiona Aspdin
4.9guided•15 min•
Pure Perception | Cleaning Your Mind Space
Saqib Rizvi
4.9guided•52 min
Yoga Nidra For Sleep 4
Nico Mulholland
4.9guided•11 min•
Affirmations For Safety And Security - Root Chakra Healing
Heather Deane
5guided•15 min
Progressive Muscle Relaxation
Pip Eve Psychology
4.9guided•26 min
Shamanic Journey Through Lemuria
Jeff Rheinfrank
5guided•14 min•
Change Your Story
Naomi Goodlet
5guided•32 min
New Moon In Capricorn... As We Wrap Up 2024!
Vivienne Gerard
4.9guided•20 min
Election Sanity Saver 6: Loving Kindness Meditation
Wakes - Ada & Nathan
4.8guided•37 min
Yoga Nidra - Through The Body Into The Soul
Heather Ivany
4.9guided•22 min
Early Pregnancy Practice
Twyla Kowalenko
5guided•8 min•
Solar Recharge | A Healing Sunlight Meditation
Alisha
4.9guided•14 min
Move Towards Success
Tom Evans
4.9guided•10 min•
Manifesting With The Planetary Alignment
Nikki Dyer
4.9guided•16 min
Chakra Cleanse + Balance
Claire Obeid
4.9guided•31 min•
A Meditation That Will Change You At A Soul Level
The Mental Level
4.9guided•10 min
10-Minute Meditation For Fear And Anxiety Relief
Hania Banc
4.9guided•14 min•
Feel Less Weighed Down By Your Challenges
Fleur Chambers
4.9guided•25 min•
Distance Reiki Healing Meditation
Lai Tattis
5guided•36 min
The Snowy Foxes’ Winter Adventure
Melanie Raphael
5guided•13 min•
Yoga Nidra For Deep Sleep And Letting Go
Nathalie Reubens
4.9guided•15 min•
Rewriting The Story: A Meditation For Inner Healing
Eileen Rose Miles
5guided•30 min
New Moon In Sag (Dec 2025)... Power Within
Vivienne Gerard
4.9guided•44 min•
Archangel Sachiel Abundance Activation Meditation
Pura Rasa
4.9guided•16 min
Heart Coherence Practice
Amy Mingin
5guided•22 min
Super Quick Energetic Sealing Your Space Meditation
Steve Nobel
4.9guided•15 min•
Rewriting The Story: A Meditation For Inner Healing
Eileen Rose Miles
5guided•30 min
New Moon In Sag (Dec 2025)... Power Within
Vivienne Gerard
4.9guided•44 min•
Archangel Sachiel Abundance Activation Meditation
Pura Rasa
4.9guided•16 min
Heart Coherence Practice
Amy Mingin
5guided•22 min
Super Quick Energetic Sealing Your Space Meditation
Steve Nobel
5guided•39 min•
Held By The Ancient Oak & Sacred Well: Deep Yoga Nidra
Dee Hennessy
4.9guided•30 min•
Time To Release Stress, Anxiety And Worry!
Steve Nobel
4.9guided•25 min•
Prayer To The Higher Self
Steve Nobel
4.9guided•29 min•
You Are Enough: Remembering Your Innate Wholeness
Lou Redmond
4.7guided•17 min
Drift Into Sleep
Joshua Sundby
4.9guided•6 min
Loose Belly Fat – Daily Visualisation
Dana Retzlaff
4.9guided•19 min•
Reverse Aging Meditation: Let Science Bring You Back 20 Yrs
The Mental Level
5guided•42 min
Yoga Nidra For The Winter Solstice | Ancient Rhythms
Christine
4.9guided•19 min
Return To Radiance: Reconnect With Your Feminine Essence
Montoya Miller
5guided•46 min•
Manifest Miracles Universe
Jason Stephenson
4.8guided•40 min
Your Most Beautiful Timeline
Rachel Hillary
4.9guided•19 min•
Inner Wisdom | Tapping Into Your Intuitive Intelligence
Saqib Rizvi
4.9guided•15 min
The Stillness Of Snow ~ A Winter Meditation
Hans van Veen
5guided•19 min
Ocean Wave Breath: A Relaxation Visualization
Lynn Fraser
4.8guided•4 min
Stillness Before Sleep
Still_Voice
4.8guided•23 min
Yoga Nidra With Theta Waves For Healing & Rest
Ashley DeLuccia
4.9guided•46 min•
Spiritual Ceremony & Communication: The Tree Of Life
Pura Rasa
5guided•12 min
New Moon In Aries | Spring Intentions
Isabella Peñaranda
4.9guided•42 min•
Guided Sleep Talk Down To Fall Asleep Faster
Jason Stephenson
4.9guided•11 min
Meditation For Restoring Sensuality
London Elizabeth
5guided•19 min
Embracing Desire & Creating Joy
Madison Cresswell
4.9guided•9 min
Nervous System Reset Meditation
Joey Hurl
4.9guided•28 min
Silver Glow Meditation
Rachel Hillary
5guided•16 min•
Tap Into Your Inner Resilience And Strength
Eileen Rose Miles
5guided•25 min•
Yoga Nidra For Caregivers
Zoe Kanat
4.8guided•15 min
Let Them Theory Meditation | Find Inner Peace Now
Steff Schildknecht
4.9guided•60 min•
Deep Healing Sleep For An Anxious Mind (With Rain Sounds)
Chibs Okereke
4.8guided•34 min
Quantum Leap Meditation
Mermaid Sound Healing
4.9guided•29 min
Yoga Nidra For Grounding & Connecting To Your Inner Compass
Em Leveret
4.9guided•21 min
Meditation To Connect To The Divine Feminine
Liz Doyle
4.8guided•11 min
Self-Love And Strength Meditation
Cristal Ngo
5guided•29 min
The Labyrinth Yoga Nidra
Nicole Robinson
4.9guided•14 min
Planting Seeds Of Abundance
Jennifer Jones
4.8guided•12 min
Activate Your Intuitive Vision With 852 Hz Frequencies
Therese Tucker
4.9guided•16 min
Dream Life Visualisation: Step Into Your Future Self
Patrizia Pisano
4.8guided•33 min
Chakra Cleansing For Sleep Meditation
Katie Krimitsos
4.9guided•27 min
Full Moon In Aquarius (August 2025)... Empty Space
Vivienne Gerard
5guided•18 min•
Surrender | Becoming One With The Great Spirit
Saqib Rizvi
4.8guided•16 min•
Tomorrow Will Be Positive Meditation
Andrew Johnson
4.9guided•12 min
Weightless : A Body Scan For Sleep | Yoga Nidra
Nathalie Reubens
4.9guided•15 min•
Full Moon: Potent Magic
Rachel Hillary
5guided•21 min
Set Intentions For Tomorrow: A Guided Sleep Meditation
Katie Krimitsos
5guided•11 min•
Manifestation Meditation: I Do Not Chase, I Attract
Pura Rasa
4.8guided•30 min
Yoga Nidra For Nervous System Deep Rest
James Wilson
4.7guided•10 min
Wake Up Your Light | A Gentle Morning Reset
Callie Cleaves
4.9guided•48 min•
Rediscover Inner Peace, Release What Does Not Serve You
Jason Stephenson
4.8guided•5 min
Embracing Your Beautiful Humanity
Michael Galyon
4.9guided•21 min
Guided By The Invisible
Natalie Barney
4.9guided•8 min
The Art Of Surrendering + Letting Go
Cyan Fuehr
4.9guided•9 min
A Meditation On The First Hermetic Principle Of Mentalism
Sabine Priestley
4.8guided•42 min
Grounding Yoga Nidra For Deep Rest
Kristyn Rose Foster
4.9guided•6 min
Kids Meditation - The Worry Tree
Bessy Vazzocchi
4.9guided•32 min
Self-esteem
Cathy Mc Donald
5guided•6 min
Detaching With Love: A Co-Dependency Release Practice
DJ Burr
4.9guided•28 min
A Free Vacation From Life
Saskia Lightstar
4.9guided•60 min
Sleeping In Rainforest Next To The Waterfalls
Free To Use Sounds
4.9guided•39 min•
The Five Agreements: A Path To Happiness, Freedom & Joy
Pura Rasa
4.9guided•52 min
Spring Equinox Yoga Nidra Deep Reset And Renewal
Kristyn Rose Foster
4.9guided•13 min•
Safe To Rest Now – Soothing Sleep For Calm And Safety
Karen Vos
4.9guided•24 min•
You Are The Sky, Not The Storm
Michael Galyon
4.8guided•25 min•
Tiny Story About A Tiny Tropical Cottage: Story For Sleep
Michelle's Sanctuary
5guided•24 min
8-8 Portal 2025... An Initiation
Vivienne Gerard
4.8guided•120 min
Guarded By Your Spirit Animal
Sleepy Cat Meditations
4.8guided•27 min
Guided 25 Minute Power Nap (With Background Music)
Pat Divilly
4.9guided•18 min
September Harvest Full Moon Meditation
Ipek Williamson
5guided•30 min
The Art Of Relaxation Yoga Nidra Kindle Spiritual Connection
Oscar Sundman - Vita Veda
5guided•47 min•
Anxiety Relief To Help You Sleep
Jason Stephenson
4.7guided•4 min•
Morning Meditation: A Little Bit Of Presence & Peace
Natalie Moon
4.9guided•38 min
Yoga Nidra - Your Inner Sactuary
Caroline Wirthle
4.9guided•12 min•
Body, Breath, Touch, Talk: IFS Meditation
Dan Roberts
4.8guided•11 min
Where Dreams Swim In Light And Whisper Softly
James Anthony Walker
4.9guided•12 min
Mending A Sad Heart
Jaqui Rungay
5guided•15 min•
Wintering: A Guided Celtic Meditation For Rest
Dee Hennessy
5guided•12 min
The Lighthouse Keeper's Retreat Adult Sleep Story
Samantha Touchais
4.9guided•16 min•
Soothe Your Uncomfortable Belly: Guided Healing
Alison Potts
4.7guided•5 min
Morning Routine Meditation
Pat Divilly
4.9guided•18 min•
Wound-Up Wind-Down Sleep: Go From Energized To Deep Rest
The Mental Level
4.8guided•10 min
Unlocking Your Self-Compassion
Lama Yeshe Rabgye
5guided•24 min
New Moon In Virgo
Vivienne Gerard
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