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New Year New You | Manifest Goals Before Sleep
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
482
A guided meditation for sleep to help you visualize a New Year's resolution. Get comfortable, open your heart and mind, and fall asleep as you visualize and manifest a new and brighter year. This meditation will gently guide you to align with your goals, planting seeds of positivity and intention. Wake up feeling inspired and ready to embrace the possibilities of the year ahead.
SleepVisualizationManifestationNew YearGoal SettingPositivityIntentionAffirmationGratitudeBreath AwarenessNew Year ReflectionResolution SettingVisualization TechniqueInner Critic ManagementHeart Space FocusAffirmation PracticeGarden VisualizationPlanting SeedsGratitude Practice
Meet your Teacher

Jason Stephenson
SA, Australia
