Welcome to this guided meditation experience,
Full moon,
Potent magic.
You can sit or lie down,
Finding a comfortable position for you today,
Allowing your whole body and being to begin to soften,
A relaxing gentle breath in and out of your nose.
This experience a kind of ritual within,
An offering to yourself,
A subtle remembrance of your own magic,
In the quiet,
In the pause,
As the full moon rises,
And as you soften you surrender,
Allowing thoughts to drop,
And you just are,
In this space,
Here,
Now,
An invisible stirring within you,
Beyond words,
And yet words may rise,
Beyond images,
And yet you allow images to rise,
As the full moon rises,
And you begin to wonder,
What is it,
That is really glistening behind the veil of everything,
Of who you think you are,
Of how you think life is,
All of these moving images swirling,
What is it,
Shimmering below the surface,
Of it all,
The imagery and sensation of the full moon,
Reflected,
Rippling,
In a body of water,
Full moon rising peacefully over the desert,
Full moon pulling the tides,
Full moon quietly rising over a busy city street,
Full moon peeking over the mountains,
Full moon rising within you,
There is this eternal presence,
Behind everything,
Through everything,
Of everything that you also are,
You are,
And you are always there,
This world of reflections,
Shadows dancing,
And yet you always are,
The quiet source,
The witness,
The one watching,
The one in the experience,
You are,
Full moon shining within you,
Ever brighter now,
As you feel the recognition of this rhythm,
This knowing,
Full moon rising through you,
Like a spark of light activated now within you,
In a language all your own,
In a message so soothing,
Returning home always within,
This inescapable comfort,
Peace,
You,
Sink into this land of rhythm now,
All happening through you,
Can you feel a sense of magic that is all you,
It ripples through the entire idea of you,
Like the full moon in the water,
Watch these ripples,
Sense these ripples,
And notice you are the one watching,
And in a playful way,
You let the experience of this full moon speak to you now,
Hum through you now,
You let it shine as you,
As you soften into more and more peaceful knowing,
Nothing you have to do,
Something melting away as something rises within,
A light of deep inner peace,
Untouchable,
Immovable,
With a sparkle,
A shimmer of magic,
The unique expression of you,
More and more full moon,
Full magical bloom,
More of your spirit shining,
Let this magic continue to emanate,
Shining,
Gently touching all,
Like the cool light of this full moon,
Let yourself rest here,
Experiencing within,
Until you hear the sound of the bell,
