New Moon In Sag (Dec 2025)... Power Within

Let's wrap up this beautiful, intense, WILD year of 2025 through meditation. Join me as we tap into the New Moon in Sagittarius energy, extra potent this year with the Sun and Moon conjunct The Great Attractor. Guiding us into an embodied experience of the endings and beginnings happening this month.

These meditations at the New Moon and Full Moon are unedited and intended to feel intimate... as if we are sitting side by side together in my living room. And you always have a seat in our community Lives here on IT... come say hello so that I can get to know you!

Suggested follow-up tracks: Weaving the Wisdom of 2025 (recordings from 3 Lives here on Insight Timer this month - last one is Dec 17), Conduits of Energy (meditation from a Live here in October), and An Announcement (audiobook uploaded here on IT)

Transcript

Hello and welcome to our community meditation space.

My name is Viviane Girard and it is my delight to be guiding us in a meditation for the new moon in Sagittarius.

As we settle into the space,

I invite you to see yourself walking into our virtual living room,

Seeing your seat waiting for you,

And settling down side by side in circle space to tune into the astrology together and understand the wisdom that it can offer to guide us at this moment in time.

With your eyes closed,

Your feet firmly planted on the floor,

Start to guide your energy all the way down and into your body.

When we approach the end of a year and we have the activity of the holidays,

The pace of life feels busier and choosing to be still,

To come into a meditation time together in community,

It requires your full attention.

And that requires an unraveling from all the activity.

One of the simplest ways to bring our energy back into our own body is to focus on your feet,

To feel your feet,

To wiggle your feet,

To guide the current of energy as it arrives into your body down through to your feet.

Because we are doing it together,

It will amplify the feeling.

And so you may feel it more than when you meditate on your own.

As your energy comes into your body and you guide it down through your body to your feet,

You can start to visualize your own body filling up with you,

Your energy,

Your consciousness,

Your soul,

The infinite ethereal aspect of you that has chosen this finite human body.

Relaxing your muscles and allowing it to feel like a homecoming,

A welcoming of your consciousness into this beautiful body that you chose,

The body that would have exactly the strength,

The resources,

The habits,

The structure,

The gender,

The culture that would provide exactly what your soul needed for the life that you chose to live.

Whatever your emotions are about your body in this moment,

Perhaps for just this meditation,

Allow yourself to see it through the lens of your soul.

The intricate coordination that is required for your body to function,

The amount of care and attention that is needed to keep your body strong and healthy,

Resourced so that your soul can do what it desires to do here on earth.

Allow yourself to feel your body with perhaps more compassion,

More love,

Respect,

More reverence than you have in a while,

Perhaps even with more love.

Using your breath to guide your energy all the way down through your body to your feet,

Relaxing the muscles again and noticing as you start to come into more awareness of this moment of this body,

Noticing how your body is feeling.

As we complete a chapter or a cycle and we prepare to begin a new one,

Our body may shift the emotions,

The physical requirements,

The sleep requirements,

The activity level.

The desire and needs of your body may shift as we go through those transition moments.

And this new moon in Sagittarius is a powerful transitional moment.

So what is your body wanting you to feel,

To understand today?

If your heart is beating faster,

Use your breath to slow down your breathing.

Sometimes our body gets excited or the energy is amplified when we are focusing so intently on ourselves.

So you relax the muscles.

You allow yourself to be curious.

What is happening inside of your body today?

You may find your attention being pulled to one area of your body.

Explore what that means,

Why your attention is being pulled to that place.

Not from a place of judgment,

From a desire to understand what is happening inside of you.

The infinite is constantly expressing through the finite,

Through the human.

And when our body is feeling a contraction or an expansion,

Is feeling an intensity in one place or an overwhelming emotion in the human form,

It is because the infinite is bringing our attention to that place or experience in the body because there's something to learn.

There's something to understand about being a human being.

So be curious.

And if you feel a contraction,

Breathe into the place where it feels tight.

I am noticing my throat feels tight.

And so I breathe into my throat chakra,

Expanding the space,

Allowing the breath to move more easily through the words,

Through the energy that is flowing through.

Not trying to contain it or restrict it,

But to allow it to expand,

To feel the current that is able to move through my throat become wider and clearer.

And more powerful.

Not powerful over,

Powerful within myself.

Notice the difference in those words and what that brings up in you,

What that activates inside of you.

Not power over,

Power within.

Breathe into those words and allow your heart to calibrate to what the difference is.

When we tap into,

When we allow the current of our own power within to expand,

To become wider and clearer,

And that energy connects to our heart chakra,

And infuses with love,

With compassion,

With care,

For ourselves first,

And then for all of those around us,

The current of energy becomes even more powerful and infused with this beautiful energy of the heart.

What you may notice as that happens is that things start to shift in both directions.

Your throat chakra is clearing whatever residue needs to move,

And your third chakra underneath your heart is starting to feel the bubbling of the energy,

The increase in power within.

We generate more power within ourselves when we play with energy in this way in meditation.

And then we get to choose how to flow that extra amplified energy through our own body,

Our own chakra system.

So you can flow more energy up into your throat chakra and clear whatever the resistance is,

And simultaneously allow more energy to flow down through your third chakra,

Amplifying who you are here to be in this life.

Which then flows more energy down into your second chakra,

Where we receive,

Where we give and exchange in relationships,

In our creations,

In the ways that we are bringing our gifts through into the world.

As we amplify the energy in our second chakra,

It flows down into our root chakra,

Where we feel safe,

Where we know we belong,

Where we remember that we have chosen this lifetime,

This body,

This experience.

Relaxing your muscles and feeling how your body,

Your energy,

Your chakra system,

Harmonizes and relaxes when all of the chakras are communicating and flowing energy in this way.

You generate that energy within yourself by bringing your attention,

Your awareness,

To the way the energy is flowing within you and expanding it,

Allowing it to become more,

Your energy inside of you becoming more powerful within you.

So you breathe,

You relax your muscles,

Allow your body to calibrate to how it feels to be here in this moment with more energy inside of you that you generated yourself in a community space where we are all doing it together.

And from this place,

Allow the energy that has amplified within you to go all the way down to your feet and stay inside of your body,

But allow your feet to connect with roots down into the core,

The surface,

As far as you want to go into Gaia Earth.

Perhaps your roots begin by tapping at the ground underneath you and then energetically moving,

Flowing,

Traveling down through the dirt.

Feet down,

Hundreds of feet down,

Thousands of feet down,

And perhaps your roots connect in with the core of our planet.

Maybe there's a visual that you see or maybe you just feel it.

You hooked in,

Connected with the creative pulse,

The energy at the center of our planet.

Notice what happens in your body as you connect in and then relax your muscles.

As you settle into this feeling of being so in your body,

So grounded,

So present,

And connected to the core of our planet,

I will introduce some astrology,

Some aspects that are happening for your mind.

When our mind has context,

Information to puzzle over,

To contemplate,

And our body feels safe and our energy chakras are in harmony and flowing and communicating,

We are able to receive wisdom from our soul,

Guidance from our higher self,

Our consciousness,

That is activated often in the third eye,

The chakra connected to our throat chakra.

Our physical eyes that are closed in meditation,

Allowing our inner sight,

Our inner eye to open and amplify what it receives.

Also connected to our crown chakra,

Reminding us of our divinity,

Our connection to all,

To everything.

So a few nuggets for your mind.

This is a new moon in Sagittarius.

Sagittarius is the zodiac sign we associate with freedom,

Travel,

Play,

Adventure,

Spontaneity,

Joy,

The traveler,

The wanderer,

The positive optimistic,

The one who will speak truth in the name of freedom.

This sun and moon are conjunct with the great attractor.

Even if there's no astrological understanding of what the great attractor is,

The energy of the name,

The energy of the consciousness,

You can feel it.

So the sun,

The moon,

The great attractor,

All in this energy of Sagittarius amplifying truth,

Freedom,

Adventure.

It is a powerful moment to be in your body and to be very clear about what you desire,

What you want to create.

We have Neptune and Saturn,

Both direct now in the last degree of Pisces,

Moving towards a conjunction in Aries early next year.

You may not know what the words mean,

But you can feel the energy as I tap into it.

We're moving towards a new starting line,

A new chapter,

A new cycle.

We are in forward momentum.

The pace is picking up for a new chapter.

And as we let go of the last pieces of the completion,

We are discerning which direction do we desire most to move.

We're getting clearer and clearer on the life we actually want to be living.

And the momentum that is carrying us towards that life is picking up.

So here we are with a new moon in Sagittarius,

Inviting us to get clear on our intentions.

We are at the end of a very long cycle,

Many different overlapping cycles.

In a nine-year about to have a new beginning,

2026 adds up to a 10,

Adds up to a one,

A new cycle is starting.

What are we completing now as we set our intentions for what is ahead?

We are already tapping into next year.

Neptune,

Our dreams,

Saturn,

Our work,

Our commitment,

Our structures.

Pluto in Aquarius underneath all of this,

Inviting us to be unique,

Be the quirky,

Strange,

Weird,

Beautiful,

Infinite version of ourselves in this human lifetime.

Tapping into the future of who we know we are meant to be,

Who we desire to become,

Who we are meant to become.

It can feel like we are leaning forward,

But our feet perhaps still have tacky,

Sticky tape underneath holding us in the old.

There's a forward and a back that may be happening in your actions,

Your thoughts,

And then stepping back into the habits,

The patterns.

It's okay.

It's okay.

When we ground into our body and we ground our body down,

Connecting it to the core of our planet,

We come back to center.

We come back to this feeling inside of ourselves that is more clear than when we are sourcing externally the information,

The guidance,

The empowerment.

It's not power externally.

It's power within.

So you feel your feet grounded,

Connected all the way down through to the core of our planet.

You feel your chakra systems in harmony,

Moving energy within you,

Creating this larger current within yourself of truth,

Of knowing,

The feeling inside of you of what your heart desires,

Of what your throat wants to say,

Express.

Connecting to your third eye,

Allowing your third eye,

Your soul,

Your infinite consciousness to show you.

Where are you going next year?

What do you desire?

What are you tapping into?

How do you amplify that vision?

The energy is in flow in our bodies.

How do you amplify what you see with your third eye from inside of you?

Feeling your connection to the divine source,

God,

The universe,

All at your crown.

Laser in on your third eye chakra and allow yourself to set an intention from what you see,

What you sense with your inner knowing.

Sagittarius is about freedom,

Adventure,

Joy,

Experiencing the pleasure of being free.

The pleasure of being here in this human realm,

The beauty,

The unknown,

The not yet experienced.

What do you desire?

The infinite soul inside of your human form.

What do you still desire to experience?

And perhaps allow yourself to expand it from this new moon in Sagittarius all the way out through 2026.

Expand the desires,

The adventures,

The vision.

Allow your body,

Your energy system to stay steady as you hold this image,

This visual,

This feeling for yourself.

It may be a feeling,

A frequency that is new to you.

It may be a whole movie playing out.

There's no right or wrong.

It's however your soul communicates with you,

Your human.

Allow it to be seen,

Felt,

Experienced from inside of you,

Forecasting,

Sending it out ahead of you.

And then clarify your intention from what you see,

From what you feel.

This intention can be written down when we are complete with a meditation.

You can draw it,

You can share it.

You can simply feel it and experience it.

There's no right or wrong way to set intentions and share intentions.

What if for this one in Sagittarius,

You could allow it to be more playful,

More adventurous than perhaps you normally are with your intentions?

What if you try something a little different,

Not because anything you did before was wrong,

But because the energy is shifting and we are being invited into new beginnings,

New cycles,

New ways?

What if this new moon intention is one of the first steps into this new energy?

Allowing yourself to relax,

To be fully here,

Fully present.

We are going to start making our way out of the meditation space.

So with your feet firmly planted on the floor,

With your chakras activated and your root,

Your feet connected down into the earth,

Take your time bringing yourself all the way back into this present moment.

And you can keep your eyes closed as long as feels good to you.

If you are ready,

When you are ready.

As you open your eyes,

Allow yourself to just focus on one thing in front of you.

I'm holding a smoky quartz crystal that is warm from my hands holding it.

The rough edges have been smoothed out because I've held it so many times in meditation.

And the color of it represents the duality of this human realm,

The light and the dark,

The contrast in all that we experience and create,

The infinite and the finite.

As you allow your eyes to take in more information in the room around you,

Let your consciousness merge and harmonize with your human.

What we see,

What we feel,

What we intuitively know in our meditative state is just as real,

Just as true as what we see with our physical eyes.

Our inner sight and our physical sight are constantly calibrating,

Finding a way to weave the information,

The realities together.

As we make our way into 2026 and 2027,

That dance between the realms is going to become more ethereal,

More merged,

More harmonious.

And meditation is a bridge,

A gateway for us to smooth that process as we become more,

As we remember more,

As our human reality shifts and becomes more.

So honor what you see and feel in your meditative time.

I would suggest drinking a big glass of water,

Taking some time perhaps to journal,

And then when you feel ready,

Come and join us for a live in our community space and share with us what you are discovering.

So much love to you today.

Thank you for meditating with me.

Reviews

Thank you Vivienne for all of the guidance you shared with us this year. All the shifs, turbulent energies and crazy times you helped us navigate. Again - such a magical experience. 🌻💜

So divinely timed I listened to this tonight. Beautiful grounding and message about the path we are lighting for 2026. I’m ready! ✨💫🙏💜