Welcome beautiful soul,
Tonight you are stepping into a sacred space where your mind,
Body and spirit come together in perfect harmony.
This is your time to release,
Restore and reconnect with the infinite wisdom within you.
Here,
Your consciousness is free to expand,
Explore and to receive guidance from the unseen realms.
A place where dreams whisper the secrets of the universe.
A place where your soul remembers its limitless nature.
A place where peace and wisdom unfold effortlessly as you sleep.
As you settle into a comfortable position,
Ensure you are in a quiet,
Safe space,
Free from distractions and where you can fully relax into a deep,
Restful sleep.
If you haven't already,
Gently close your eyes and allow yourself to be completely present.
This is your time,
A sacred journey of release,
Awakening and deep inner knowing.
I invite you to take a slow,
Deep breath in,
And as you exhale,
Feel the weight of the day begin to dissolve,
Let go of the noise,
The tension,
Everything that no longer serves you right now.
With each breath,
You are stepping into a space of pure freedom,
Where your soul is no longer bound by time or space,
Where healing,
Wisdom and higher guidance gently unfold.
As you relax,
Your breath naturally slows,
Becoming gentle,
Effortless,
A steady rhythm that guides you deeper into stillness.
And as you relax,
Imagine a soft,
Golden light at the top of your head,
Radiating warmth.
With each breath,
This light flows downward,
Dissolving tension,
Releasing all that is heavy,
Until there is nothing left but peace.
This warmth,
Gently cascading over your forehead,
Smooths away any lingering tightness,
Softening your eyes,
Releasing all strain,
Letting them rest effortlessly,
Your jaw loosens,
Your tongue relaxes completely,
This golden light flows down your neck and into your shoulders,
Melting away the weight you have carried,
A deep sense of calm moves through your arms,
Down into your hands and fingertips,
As every part of you softens,
Unwinds,
Surrenders,
The warmth moves down your spine,
Each vertebra relaxing,
Like a gentle wave of comfort,
It spreads across your chest,
Opening space for your breath to flow with ease,
Filling you with tranquility,
Your stomach softens,
Releasing anything you've been holding on to,
Your hips sink into perfect stillness,
Your legs growing heavier,
Deeply at rest,
This golden warmth flows down through your knees,
Your calves,
Into your ankles,
Your feet,
All the way to the tips of your toes,
Every part of you is now bathed in stillness,
Completely at ease,
Your breath remains steady,
Guiding you deeper into comfort,
Deeper into stillness,
As you drift deeper,
A profound stillness surrounds you and yet something within you stirs,
You are not merely resting,
You are entering a space the ancients have known,
A sacred gateway where the seen and unseen merge,
Where the soul gently untethers,
Where wisdom flows,
Like a quiet river in the night,
Since the beginning of time,
Mystics and seekers have whispered of this space,
A place beyond thought,
Beyond limitation,
Beyond time itself,
And now with each breath,
With each gentle heartbeat,
You are stepping into this same current of infinite knowing,
Science is only beginning to understand what spiritual traditions have always known,
That in the deepest states of sleep,
The rhythms of your mind mirror those of profound meditation,
Those same states where visionaries,
Sages and dreamwalkers have touched the infinite,
You are now floating weightlessly in this vast,
Limitless expanse,
A space where time dissolves,
Where your consciousness expands,
Where your soul remembers,
You are safe,
You are free,
You are exactly where you need to be,
Imagine yourself standing before a magnificent doorway,
A portal into the astral realms,
The dreamworld,
The hidden universe within you,
As you take a step forward,
Feeling a soft pull,
An invitation from the universe itself,
As the doorway opens,
A wave of peace washes over you,
A sense of lightness,
Expansion and boundless freedom fills your being,
You may feel yourself floating,
Effortlessly weightless,
Drifting beyond the physical,
You may sense the presence of something vast,
Infinite and wise,
Perhaps you feel a subtle tingling energy moving through you,
This is the expansion of your consciousness,
The moment where your soul remembers this infinite nature,
You are safe,
You are free,
You are exactly where you are meant to be,
Drift here for a moment,
Allowing yourself to explore,
To experience,
To receive,
In this space of pure awareness,
There is a presence nearby,
Perhaps a guide,
An angel,
A higher aspect of yourself,
Here to bring you wisdom,
Healing and clarity,
Perhaps you see them,
Perhaps you feel them,
Perhaps you simply know they are here,
Trust what you experience,
There is no right or wrong,
Only what is meant for you in this moment,
This presence carries great knowledge,
Secrets of the universe,
Messages from beyond,
Answers you have been seeking,
Listen,
Feel,
Sense,
Receive and now gently,
This presence places a gift in your hands,
A gift of wisdom,
What does it feel like,
What does it represent,
Whatever it is,
Trust that it holds meaning for you,
A reminder that you are never alone,
That you are always guided,
That the universe speaks to you in ways both seen and unseen,
That's right,
Even as you sleep,
Your subconscious mind is working,
Weaving this truth,
This wisdom into the very fabric of your being,
Expanding,
Awakening to greater knowing,
And as you surrender fully into this space of infinite possibility where the whispers of the universe become clear,
Where guidance flows effortlessly,
Where your highest self meets you in perfect harmony,
These affirmations will embed into your subconscious,
Guiding your dreams and awakening your highest potential.
My consciousness is infinite and free to explore,
I welcome divine wisdom into my dreams,
I trust the journey of my soul,
To the highest realms of light and guidance,
Fears and surrender to peace,
Each morning feeling refreshed and aligned,
My intuition strengthens with each night's rest,
I receive powerful insights from my higher self,
My energy is cleansed,
Renewed and restored,
My subconscious mind is open to limitless possibilities,
Connected to universal wisdom,
My body heals and rejuvenates as I sleep,
I surrender all worries and rest in serenity,
My spirit is free and my dreams are limitless,
I am always supported by the universe,
I travel only to places of love,
Healing and truth,
My dreams hold powerful messages for my journey,
Every night my journey unfolds naturally,
My heart and mind are open to new possibilities,
I trust the unfolding of my soul's path,
Every night I deepen my connection to my true self,
My mind,
Body and spirit come into perfect harmony,
I embrace the mysteries of the universe,
Purpose and gratitude,
Every night as I listen,
My awareness sharpens,
My dreams become more vivid and new insights emerge.
