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Kids Meditation - The Worry Tree

by

rating.1a6a70b7
Rated
5
Group
Type
Activity
Meditation
Suitable for
Children
Plays
23

The Worry Tree is a gentle guided meditation for kids that helps release anxious thoughts and calm big feelings. Through a peaceful forest journey, children are invited to visit a magical tree that holds their worries for them — so they can feel lighter, braver, and more at ease. Perfect for winding down, building emotional resilience, or creating a moment of calm anytime it’s needed. Best suited for ages 4–10, but soothing for all.