Visualization Meditation
06:01
06:01

Visualization Meditation

by Dolly Reno

Rated
4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
40

This visual meditation was created with the intention of evoking the relaxing feelings one experiences when witnessing a sunset. Find a comfortable seat or lie down, as you listen to this visualization practice.

VisualizationRelaxationMeditationBody AwarenessGroundingBreath AwarenessInner PeaceVisualization TechniqueSunset VisualizationGrounding Technique

Meet your Teacher

Dolly Reno

Vernon, BC, Canada

Meet your Teacher

Dolly Reno

Vernon, BC, Canada