08:46

Daily Gratitude Prayer

by Saqib Rizvi

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
56k

Gratitude is to be made a daily practice if we want to make it a habit and embed it into our being. Once we do that, we will start experiencing the change in our lives. We will be more happy and peaceful instead of complaining all the time and acting from a victim consciousness. Join Saqib in this prayer to be grateful not only for the beauty of life but also for the challenges which are actually blessings in disguise!

DailyGratitudeHappinessPeaceVictim ConsciousnessLifeChallengesBlessingsSubconsciousHeartSelf InquiryPersonal GrowthMindLoveSubconscious ProgrammingHeart ActivationIntention SettingUnconditional LoveCosmic ConnectionCosmosHabitsIntentionsMind InquiryPrayers

Transcript

Namaste and a very warm welcome to this gratitude prayer.

My name is Saqib and I welcome you with a lot of love and a lot of blessings from my side.

If we practice gratitude daily,

Then we can make it a habit and we can rewire our brains for positivity,

For abundance and for happiness.

The best time to practice gratitude is just after waking up or just before going to sleep.

Because during these times,

Our subconscious is open and whatever you say or do at that time,

It goes directly into your subconscious and it gets embedded there.

So let's begin with our practice today.

For this prayer,

You can either sit in your regular prayer posture or you can sit in a meditative posture.

My suggestion will be that if you can place your hand on your heart at the center of your chest.

Because that activates our heart center and whatever I will say will go directly into your heart and into your subconscious.

I will give you time in between each recitation of the prayer to feel those words deeply.

I would now request you to get into a comfortable posture with your back straight but relaxed at the same time.

Then you can gradually close your eyes.

I thank you dear universe for this life,

Existence and my time here on this planet.

You have given me a habitable and beautiful world to live in with flora and fauna in its full zeal and vigor.

I thank you for providing me with this amazing body,

My earth suit,

Which is my tool to express my divinity in the world and express the love that I am.

I thank you for the people who took care of me since my childhood.

I would not have survived without that love and care that I got from those people who were close to me.

Thank you for not only making me survive but giving me the opportunity to thrive.

I thank you for providing me the basic understanding of the world.

Today I have the freedom to form my own understanding.

Thank you for giving me this freedom.

I thank you for all those wonderful moments in my life that filled me with happiness and joy.

Those moments made me realize the beauty of my existence.

I thank you for the people who are close to me.

These people are the members of my soul tribe and I will love them unconditionally.

I thank you for surrounding me with so many people that gives me the opportunity to express the love within me,

To help these people evolve and to create for them a heaven on earth.

I also thank you for the difficult situations in my life because I understand that challenges are essential for my growth.

I have to go through storms in my life so that I can learn,

Evolve,

Change my unhealthy patterns,

Become strong and raise my consciousness.

I understand that destruction is necessary for a new creation.

I thank you for providing me a wonderful mind that has the power to interpret as it wants.

I realize that using my mind,

I can provide my own meaning to things and events in life.

I can choose to experience this world either as a dark hell or as a beautiful heaven.

I thank you for providing me this beautiful gift of meditation that has helped me calm down,

Relax,

Delve into my self-inquiry and connect to my soul.

Thank you for making me realize that I myself am the creator of my life,

That I have the power to manifest whatever I desire.

Thank you for making me understand that by setting a strong intention,

Surrendering the control of the outcome to you,

By feeling complete in myself and by connecting to my intuition,

I can become a master creator of my own desired reality.

And finally,

I thank you for making me realize that I am love itself and my purpose is to spread this light to others and create a beautiful,

United and a loving universe in this physical realm.

You can now gradually open your eyes.

Thank you so much for joining me in this prayer today.

I wish that you experience love and happiness throughout your life.

Take care.

Namaste.

And I love you.

Meet your Teacher

Saqib RizviVancouver, BC, Canada

4.8 (4 751)

Recent Reviews

Alejandro

November 24, 2025

What a beautiful meditation. Thank you for your kind and healing words.

MΓ³NiCAπŸ¦™πŸ’œ

June 12, 2025

This was powerful and beautiful. Thank you Saqib πŸ’šπŸ™πŸ½

Jas

April 1, 2025

Great way to start or finish your day with gratitude πŸ™

Cate

March 22, 2025

Did this one before bed and it was lovely 🀍 Goodnight world πŸŒ™πŸ˜Œ

Misha

March 10, 2025

Thank you for helping me start my day with this beautiful gratitude practice.

Neda

March 3, 2025

Wonderful as always. This was incredibly powerful and has put me in a positive frame of mind. Thank you. Would have preferred the background music to be slower/more soothing but even so, I absolutely loved this meditation and will be listening to it again and again . Thank you

Katherine

January 30, 2025

Lovely words to hear and digest πŸ’›thank you πŸ’›love and happinesses to you also πŸ’«πŸ™πŸΌπŸ’«

Clare

October 19, 2024

Absolutely beautiful. One of the best practices I have done. So living and warm. Thank you!

Shelly

October 8, 2024

This was one of the most heartfelt and beautiful prayer medications I have experienced. Thank you so much. With gratitude and love ❀️ ..

Margie

October 5, 2024

Very good morning meditation! Starting the day with gratitude really helps! Thank you for your inspiration!

Alexandra

September 17, 2024

Thank you! Best abundant wishes to you too, friend. β™₯️✨🌱

Clare

September 11, 2024

Beautiful message and energy thank you πŸ™ . Has me uplifted to appreciate all in my day and life.

Susanna

August 31, 2024

Very beautiful prayer. I love it. Thanks very much, Saqib. Namaste πŸ™‹

Trish

August 19, 2024

Incredibly helpful, grounding and uplifting. Thank you. 😊

Andrea

June 12, 2024

Good morning πŸ˜ƒ that was an awesome meditation session, I feel much better and happier! I love πŸ’• you too

Julie

May 17, 2024

What a beautiful gratitude guide for one’s mind to open up to upon waking. It certainly touched my heart in so many ways, thank you, Namaste πŸ™πŸ»

Marilyn

March 9, 2024

Absolutely beautiful. Thank you and I love you too.

Ampa

February 7, 2024

Thank You for this loving and inspiring prayer β€οΈπŸ«ΆπŸΌπŸ™πŸΌπŸ₯°πŸ‘πŸ»

Linda

January 7, 2024

Saqib’s words bring comfort and Wisdom. He always brings the love. β™₯οΈπŸ™

Joyce

December 17, 2023

Wonderful prayer of gratitude! Loved the messages, music & pace of speaking. All together, a joy I will be listening to often. Thank you. πŸ™πŸ’•

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