Welcome to this meditation experience,
Your most beautiful timeline.
You can sit or lie down,
Allow yourself to get comfortable,
And you can let your breath be soft and natural in and out of your nose.
Beyond words,
Beyond definitions,
We sink.
We float into sensations,
True effortless magic.
So,
Let's begin.
A flowing natural breath,
Moving through you now,
Like the waves,
You just allow everything to be as it is,
Noticing any tension or sensations,
Any urgency you feel,
And just allowing it all to be there.
It's okay that it's there.
You soften any need to do anything or fix anything.
You melt into a sense of unconditional embrace,
So things can flow and move and shift.
You soften into this now moment,
And you allow a sense of relaxation,
Comfort and ease to greet you,
To ripple through naturally,
Like the movement of the waves.
In this space of allowing,
A sensation of relief and enjoyment begins to naturally bubble up.
Without any seeming reason,
It just happens through you,
And you just soften as you drift more and more.
You melt into the moment of these waves,
Sensing a difference in how your body experience feels now,
And you honour yourself,
You allow yourself to rest and relax deeper.
You notice the thoughts moving,
Appearing,
You watch them appear and disappear,
Moving and transforming like clouds in the sky.
They are not you.
You notice you are the space it all appears and disappears through.
Noticing sensations,
Fears,
Emotions,
And like those clouds,
They also appear,
Move,
Transform,
Shift,
Disappear,
And you are that sky,
You are that space,
And there is a relief in remembering this.
You sense yourself as this space,
You invisible awareness,
And the more you sense yourself as formless,
Faceless,
Pure awareness,
The easier you can let go in this moment of the thoughts and fears,
And let go of any need or any want.
Everything just melts into these waves,
And you hold on to nothing,
You are just here,
You are being,
It's all here,
All now,
All complete,
All is complete in this moment,
Always,
And here and now you allow yourself to really enjoy this sense of just being.
Nothing you need to do,
No one you need to be or become,
Nothing you need to fix or to prove,
Life is breathing through you,
And the more you surrender to the waves here,
The more the natural flow of your natural harmony moves through you as you,
As you,
Like a divine blueprint of magical peace and harmony.
The more you soften and surrender the stories,
The ideas,
The illusions of blockages,
The more you effortlessly shine through,
The more you effortlessly clear the way and open to experience your most beautiful timeline,
Beyond what you could even imagine.
There is a pure love that opens to dream through you,
And you let yourself sense it,
It begins to shine and take shape,
Moving through you,
The more you melt,
And as old versions of life experience,
Old stories collapse,
These old timelines collapse into the waves,
And you are now effortlessly in tune with the most perfect truth of you,
All collapsing,
Melting away in the waves,
And maybe in this relaxed space you enjoy for no reason at all,
There is just this sense of enjoyment,
Intangible,
Floating,
Drifting enjoyment.
You allow yourself the feeling of enjoyment,
Ease,
Satisfaction,
This peace you really are,
It's here now,
It's always been here,
It seemed hidden,
And you see it and sense it in your own way now.
Maybe you experience messages,
Images,
Symbols,
Sensations in your inner world,
Like a dream within a dream within a dream,
In this flowing,
Open space,
Where all walls and barriers melt,
All illusions soften,
And you just are.
You just are.
And maybe you drift in and out of these spaces,
Knowing that's okay and you can't do this wrong,
This is you dreaming you.
And as you just float here,
In this relaxed,
Open space,
Your most beautiful timeline,
Without control or force,
Or even precision needed,
It just moves through you.
The power that blooms the flowers,
It hums this beautiful song of this most beautiful timeline of you,
Through you now,
The gift of you being.
So let yourself sink and drift and relax,
Nothing to do but soften and enjoy.
Allow yourself to enjoy the sensations of how it would feel,
The sense of peace,
Fulfillment,
Just being,
Just loving,
Deep peace like no other.
And like a memory of a song,
You allow it to sing through you.
Intangible,
Powerful.
Do you see it's all already here?
These sensations exist through you.
Can you give yourself the gift of this authority over your inner world?
Of enjoyment and peace,
Just because.
And let yourself shine with an authentic,
Wordless truth.
Let your most beautiful timeline ripple through you.
Remembering your deepest,
Deep sense of trust.
A surrender to the mystery.
Knowing you are held,
Knowing there is magic here for you.
If you can let yourself sink and surrender.
Let the beauty of this magic,
Pouring through you now,
Let it show you.
If your pure essence was brought to life in the world around you,
How would it take form?
Let yourself dream and imagine beyond reason.
And sense,
How would you feel?
How does it all appear?
Let yourself play with these sensations.
With a beautiful sense of abandon.
That innate,
Pure magic.
And in this sense of enjoyment,
You open up new pathways effortlessly.
Without even knowing how or why.
You swim beyond reason.
Into the magic you are.
And the more you can let everything rise and fall and swim into the seas of surrender.
The more this beautiful timeline begins to shine through.
The secret ingredient of surrender.
You are a being of deep trust.
Deep knowing.
Deep waters.
Timeless,
Endless,
Pure awareness.
When all the stories fall,
That's you.
So let yourself float here,
Resting in this deep sense of knowing.
Allow yourself the ripples and glimmers of these feelings of ease.
These images of the beauty of you and your world.
And enjoy them.
Let yourself enjoy them just because.
Melt and dissolve.
Who you think you are.
What you think you know.
What you think you've been.
You just surrender your fears to the water.
And let the light of you glimmer through.
Trusting that you know.
You are truly connected.
You are your own mystical experience.
Swimming in and out.
Knowing a gentle touch is more than enough.
Letting your dreams lead the way.
Gifting yourself the gift of harmony within like never before.
And you witness,
In a knowing,
Peaceful,
Present way,
What unfolds.
Rest now.
Dream now.
Your most beautiful timeline is here and now.
Dropping deeper into your heart.
And just be here for a few moments now.
