10:01

10-Minute Manifesting Meditation For Receiving Desires

by Sunni T Connor

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.7k

This is a specially created weekly meditation to visualize and align with your desires. It is designed to keep you focused on what you are trying to achieve. It includes breathing techniques, moments of silence, and a space to visualize your future self having your desire. This is a proven way to manifest with intention and clarity. Please join our group right here on Insight Timer so you can practice with us every Wednesday as we manifest together! Music by: MusicHead

ManifestationVisualizationMeditationBreathing TechniquesIntentionFocusSelf ImprovementWeekly PracticeLimiting BeliefsActionManifestation VisualizationRelease Limiting BeliefsPossibility BreathingSelf EncouragementAction Towards Desire

Transcript

Hello Light Leader,

This is not an ordinary meditation,

It is a weekly practice in which you will use your imagination to visualize what you want to manifest.

Anything you see in this reality was first created as a vision.

This is a sacred time every week to visualize your desires.

Before we start,

You must be open to all possibilities.

You must not bring doubt into the session and you must let go of any limiting beliefs.

Now I will allow you a moment to think about your desire.

Now that you know what you want,

Let's go get it.

Find a quiet space,

A space within yourself.

Close your eyes,

Leave your hands open,

Put one hand on top of the other.

Breathe in possibility through your nose,

It's possible.

Breathe out your desire through your mouth,

Release it to the universe.

Strongly breathe in possibility,

Slowly breathe out your desire,

It's coming.

Again,

Breathe in possibility,

Breathe out your desire,

Feel that it's coming.

You just released the energy of your desire into the universe.

Now that your desire is floating in open space,

See it,

Visualize it.

See yourself doing or receiving that desire.

Where are you?

Look at every detail of where you are.

What do you have on?

Who's there with you?

How do you feel now that you have this desire?

Feel it,

See it,

Become your desire.

Smile at the fact that you finally got it.

Stay right in this space.

Whisper to your true self,

I'm proud of you for not giving up.

Now take this brief moment to see yourself in your desire.

Really be there as if you already have it.

Come back to my voice.

You have it,

It's yours,

It's done.

Breathe in possibility through your nose,

It's possible.

Breathe out your desire through your mouth,

It's coming.

Breathe in possibility,

It's possible.

Breathe out your desire,

It's coming.

Breathe in possibility,

It's possible.

Breathe out your desire,

It's coming.

Prepare your body to come back.

Allow yourself to awaken naturally.

Your desire is coming,

Feel that to be true.

The universe is having so much fun getting the components together for you.

That person that you thanked is you.

It's coming,

It's yours and it's done.

The more you do this weekly meditation,

The more powerful it is.

Remember,

Anything you see in this reality started as a vision.

Throughout the week apply action towards that desire.

Practice breathing in possibility and breathing out your desire.

I thank you for spending this sacred time with me and I look forward to seeing you next week.

Namaste.

Meet your Teacher

Sunni T ConnorSan Diego, CA, USA

4.8 (153)

Recent Reviews

Katrina

August 2, 2025

I love your meditations and offerings Sunni! This was one of the best visualization meditations i’ve experienced! So grounding, peaceful and powerful for me. I love your slow pace and the spaces you give for reflection. Your voice and choice of words are so encouraging and empowering. Definitely bookmarking and coming back weekly. Thank you, thank you 🙏🏻

Tracee

July 27, 2025

That was amazing. You are amazing! I could feel the possibility and I could feel myself sending my desire out into the universe. Thank you so much for this energy changing opportunity.

Natalie

February 17, 2025

I could see and feel this desire so clearly. Love this 😀

Mary

January 26, 2025

Wow this was powerful. I love the way she guided me though the manifestation process. although it was only 10 minutes, it had the impact of a much longer meditation for me ♥️

Jack

October 24, 2024

Wow! I remember the day, during a live event a few weeks ago, when you said, "I am a SUPERIOR manifestor." Your eyes were sparkling. ✨ This had a classic Sunni and Lovely moment: "Now that you know what you desire, let's go get it!" 🔥 This is a no-nonsense powerhouse recording. Very grateful to and for you, Sunni and Lovely 💞

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© 2025 Sunni T Connor. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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