Guided Meditations for Presence

4.9guided•30 min

Hridaya Meditation - 30 Minutes

Grace Bryant

4.9guided•28 min

Gentle Guided Meditation | Ajahn Brahm

Anukampa Bhikkhuni Project

4.8guided•41 min

Intro To Mindfulness Of Breathing - Anapanasati

Ajahn Dhammasiha

4.7guided•21 min

Progressive Muscle Relaxation (E)

Julie Aelbrecht

4.7guided•30 min

Embodied Wakefulness

In Memory of Ralph De La Rosa

4.7guided•9 min

Ujjayi (Ocean Breath)

Jamie Coffey

4.9guided•5 min

Psalms 23 | Christian Meditation

Abbi Rodriguez

4.7guided•5 min

Accessing Full Presence Through Psalm 46:10

Tia

4.8guided•17 min

Gentle Body Awareness During Coronavirus

Elliott Treves

4.9guided•43 min

Yoga Nidra | Body Of Life

Christine

4.8guided•2 min•

Today I Will... Find Peace

Michelle Murphy

4.7guided•8 min

This Is A Miracle

Astrid Brinck

5guided•13 min

Taurus Full Moon Ritual Meditation

Ashley | Awake In Wellness

4.8guided•10 min

Midday Release

Samantha Gene

4.9guided•34 min

Grounding Meditation

Guilherme de Almeida

4.9guided•13 min•

Trust Your Growth

Eileen Rose Miles

4.7guided•18 min

Inner Child Healing

Amy Robeson

4.9guided•9 min

Psalm 15: A Lectio Divina

Nicky Temple

4.7guided•8 min

Relaxation & Loving Kindness Through Breath

Carolyn Ziel

4.9guided•25 min

Namaste: In Love, We Are All One

Sara Raymond

4.8guided•6 min

Deep Healing Prayer

Jamie Wozny

4.7guided•5 min

Midday Mindfulness Break

Michelle O'Connor

4.9guided•15 min

A Grounding Meditation

Marcie James

4.8guided•6 min•

Morning Soul Connection

Amy Aligned

4.8guided•9 min

Meditation To Increase Communication With Your Animal

Kathryn Greco

4.9guided•8 min

I Am Home | Heart-Centered Meditation

Kris Lingham

4.8guided•42 min

Insight Into The Nature Of Mind

Chad Foreman

4.7guided•5 min

Morning Meditation To Start Your Day Right

Kassie Sheaffe

4.7guided•12 min

Manifest Lab; Being Present

Nicole Robinson

4.8guided•14 min•

Harness Your Inner Fire: The Summer Solstice

Rachel Fearnley

4.7guided•17 min

Morning Gratitude Meditation

Yonah Levy

4.6guided•7 min

Absolute Beginners: 3 Minute Daily Practice

Ber Tan

4.8guided•17 min

Complete Relaxation

Maria Colina

4.8guided•5 min

Daily Christian Prayers During A Time Of Pandemic

Rev. Amy Elizabeth Bost

4.6guided•35 min

Big Mind Meditation

Mark Coleman

4.8guided•5 min•

In The Pause, You Are Reborn

Eileen Rose Miles

4.7guided•8 min

Step Into Grounded Presence

Vlada de Sousa

5guided•29 min

Day 4 | Attention | New Moon | Mindfulness With The Moon

Eleanor Evans Medina

4.7guided•9 min

Grounding Morning Affirmation Practice

Hannah Goldbaum

5guided•6 min•

Self-Compassion Meditation

Melinda Bernstein

4.8guided•10 min

The Great Gesture

Thomas McConkie

4.8guided•9 min

Just Let It Be

Rev. Dr. Cindy Paulos Msc.D

4.7guided•32 min

Mindfulness Meditation For Flowing With Life

Consciously Cindy

5guided•8 min•

Releasing The Mental Load

Julianne Arce

4.9guided•18 min•

Be Present. Be Positive. Be You.

Lindsay Ambrose

5guided•37 min

Deepening Into Ourselves: Celebrations And Intentions

Li Meuser

4.7guided•8 min

Grounding & Presence

Molly Wilder

4.7guided•8 min

Calm Breath Meditation

Johnny La Pasta

4.7guided•16 min

Presence And Being Meditation

Emotional Sobriety Today

4.7guided•4 min

Meditations For Chronic Pain And Terminal Illness: Day 3

Jay Chodagam

4.6guided•5 min

Breathe Yourself Into Joyful Presence

Christina McMahon

4.8guided•10 min

10 Affirmations To Let You Slow Down This Winter

Ashley | Awake In Wellness

5guided•20 min

Diving Deeper: Gratitude & Generosity

Katrina Berry

5guided•9 min

Peace Within, Peace Beyond

Katy Moses

4.5guided•17 min

Gratefulness

Stephan Pende Wormland

4.9guided•14 min•

Guided Meditation Coaching Session For Focus

Sura Flow

4.9guided•14 min•

Guided Meditation Coaching Session For Focus

Sura Flow

5guided•2 min

Aligned Motivation: Reignite Your Why

Sienna Speke

4.6guided•10 min

Open Your Spiritual Eyes

Lisa A. Romano

4.6guided•8 min

Gratitude And Presence

Nicole Piar

5guided•15 min

A Gentle Blessing For Mothers Who Are Carrying Too Much

Bethany Myers

5guided•14 min•

Finding Compassion In Relationships

Clare Downham

4.7guided•4 min

A Soul Incarnate

Tom Evans

4.7guided•5 min

Gentle Morning Sunlight

Amy Aligned

4.7guided•2 min

Two Minutes To Center

Lori Joint

5guided•10 min

Breath And Body Meditation

Lacey Schmidt

4.9guided•3 min

In Slowing Down, I Find My Soul's Pace

Adam Hendrix

4.7guided•2 min

Super Quick Check In

Sam Isles

4.8guided•11 min

Lunchtime 'Check In' Meditation

Matt Albury (Mattie) (He/Him)

5guided•4 min•

Open Your Guarded Heart

Melinda Bernstein

5guided•11 min

Bedtime Ritual 67

Alon Ferency

4.7guided•8 min

Here And Now Mediation

Robert Christiansen

5guided•16 min

Dying Before You Die

Diana Boskma

5guided•61 min

Yoga Nidra For Intimate Presence

Jen Edwards

4.8guided•7 min•

Slow And Deep Breaths: Breathwork Break

Aswathaman Achu

4.7guided•10 min

The Mindful Mermaid

Happy Minds

4.7guided•14 min

Awareness Of Breath And Body

Heidi O'Donohgue

4.8guided•11 min

Meditation For Presence With Body Scan And Chakra Connection

Heidi Meyer

5guided•10 min

The Sacred Texture Of Now

Danielle Leigh

4.8guided•19 min•

Meditation Made Simple

Ian Tucker

4.7guided•21 min

Compassionate Body Scan

Santi Allende

5guided•60 min•

Mindfulness While Cleaning

Velora

5guided•24 min

Awakening The Senses: A Journey Into Mindful Awareness

Jyothi V. Robertson, DVM, DABVP (Shelter Medicine)

5guided•16 min•

Creating From Joy, Not Need

Evelien van Ommen

5guided•26 min

Finding Calm In Holiday Chaos

Maryanne Spatola

4.8guided•19 min

Meditation For The Crown Chakra

Joanne Moules

4.7guided•7 min

Year Of The Fire Horse: Moving With Awareness

Laura C. Cannon

5guided•21 min

Christmas Tree Breathwork

Fabio Cancogni

5guided•3 min•

A Soft Pause Between Moments

Teresa McLean

5guided•14 min

Visualisation Meditation For Mums

Jacquiline Hamilton

5guided•10 min

Your Meditation Experience Day 2

Zoe Ewart

4.8guided•12 min

Stay In The Present

Katie Krimitsos

4.8guided•20 min

Guided Walking Meditation For Peace & Presence

Kate Manser

4.9guided•6 min

Nothing Needs To Change Right Now - # 2.

Pratika Sahayak Kshemya

4.7guided•7 min

Power Breath Practice

Dr. Seku Gathers, M.D.

4.7guided•17 min

Personal Presence "Discovering" Pt2

Stressfit

4.7guided•12 min

Who Am I? Why Am I Here?

Caroline Stewart

5guided•2 min•

3 Minute Prayer For Peace And Presence

Lisa Maslyk

4.7guided•16 min

Nurture Your Relationship With Your Soul ~ Live Meditation

Selena Lael

4.8guided•15 min

5 Senses Mindfulness

Danielle Bendall

4.8guided•18 min

Transcend The Ego & Manifest Powerfully

Stephanie Aurand

4.7guided•5 min

5-Minute Stress Relief Meditation

Laila Marafie

4.7guided•21 min

Yoga Nidra Light In Heart Center

Lynn Fraser

5guided•7 min•

Choosing A Different Pace

Teresa McLean

5guided•5 min•

30 Days Of Affirmations - Day 17 - Wisdom

Holly Honeychurch

4.8guided•14 min

Deep Mind Reset: Awakening In Presence — 95

Henrik Lennartsson

4.7guided•5 min

Personal Cacao Ceremony: Opening Blessing

Margaret Young

5guided•55 min

Nature’s Flow: 30-Minute Foundation - All Three Qualities

Mackenzie

5guided•3 min•

Ancestral Reverence Meditation: Healing Across Generations

Melinda Bernstein

5guided•10 min

Watering The Flower: A Meditation Practice For Couples

Lisa Malinowski Kamran

4.6guided•4 min

Open To Healing Presence

Sharon Gold-Steinberg

4.8guided•10 min

Forgiveness For Me & Others: A Guided Meditation By Grace

Africa Yoga Project

4.7guided•8 min

Common Magic Meditation

Sara Packard (She/Her/Hers)

4.8guided•3 min

Breath Awareness For Stress Relief 3 Minutes

Sandhya Coyle

4.7guided•8 min

Lectio Divina: Psalm 73:26 (Strength)

Dave Tucker

5guided•49 min

Unity Consciousness

Keren Cogan

4.7guided•6 min

Quick + Effective Work Break Meditation

Vanessa | Mindfulnessa Yoga

5guided•17 min

Monday Activation, Alignment And Affirmation Meditation

Nick Aalerud

5guided•24 min•

Dissolving Into Radiance

Yair Sagy

5guided•11 min

7 Days Of Wintering: Soften The Inner Voice (Day 5)

Amber-Lea Naylor

5guided•10 min

Masking Fatigue: An IFS Meditation To Offer Presence & Care

A. C. Seiple, MA, LCMHC, LPC/MHSP, NCC

4.8guided•13 min

Lemme Get My Journal

Enrico Contrasti Lavezzini

4.8guided•29 min

Finding & Appreciating Your Own Worthiness (Without Music)

David Harrison

5guided•21 min

Rejuvenation Of Body, Mind And Psyche

Joshua Rasco

4.6guided•11 min

Breathing In Presence For Anxiety Relief

Nathan Williams

4.8guided•8 min

Nordic Vibes I

Tone Krohn

5guided•16 min

Bedtime Ritual 37

Alon Ferency

5guided•3 min

Generosity | Mindful Motivation

nowhere Div

5guided•30 min

Be Here Now: A Non-Dual Meditation For The Tired Mind

Jody Agard

5guided•18 min

Awakening Masculine Energy Through Grounded Presence

Andre Small

5guided•12 min

Psalm 85 - The Contemplative Bible Meditation Series

Leslie DMello

4.7guided•10 min

Psalm 118 - A Meditation Psalm & Prayer Of Confidence

Sharon M. Jones

4.8guided•5 min•

Mindfulness Meditation For Presence And Awareness

Ilana Fae

4.7guided•4 min

Basics: Mindful Eating

Ethan

4.9guided•6 min

Awaken With The Roadmap To Everlasting Love

Melinda Bernstein

4.8guided•16 min

Transform Negative Thoughts W/ Compassion Based Self-Empathy

Thomas Meli

4.6guided•13 min

Growing Your Window Of Tolerance

Bhanu Joy Harrison

4.7guided•13 min

New Moon Meditation

Carolyn Coleridge, LCSW

5guided•5 min•

Releasing What You Carry For Others

Melinda Bernstein

5guided•4 min•

Grounded Peace: A Practice Of Inner Resting

Melinda Bernstein

5guided•3 min

Presence | Mindful Motivation

nowhere Div

4.9guided•5 min•

Sacred Pause: A Grounding Breath Practice

Dr. Katrina Sheena Smyth

4.9guided•8 min

Becoming A Mindful Aunt: Presence And Loving-Kindness

Eszter Farkas

5guided•11 min•

Everyday Gratitude Through Micro Joys

Katharine Chestnut

5guided•5 min

The Space Between Breaths

Olga Ruiz Pilato

5guided•2 min

Daily Mindfulness Practices-Washing Dishes

Raising Wellness

4.8guided•8 min

Meditative Affirmations For A Positive Projection

Jen Knox

5guided•10 min

Inner Strength For Working Professionals - Leadership (#9)

Amanda Aldrich

5guided•8 min

Still Here, For Now

Mike Carnes

5guided•10 min

Where Did My Desire Go?

Nicole Siegel

5guided•12 min•

Change The Question. Change Your Life

Jeffrey Eisen

4.8guided•11 min

Connecting To The Divine In The Present Moment

Klea Miza (Growing Through Love)

4.8guided•5 min

Morning Christian Prayers For Thanksgiving Day

Rev. Amy Elizabeth Bost

4.9guided•9 min•

The Peace That Lives Within The Question

Jeffrey Eisen

4.9guided•8 min•

Heart-Centered Awareness Meditation

Mary Rose Freeth

5guided•10 min

Coming Home To The Heart: A Guided Sleep Meditation

Collective Karma Meditation

5guided•18 min•

Fire Ceremony

Marina Teke

4.7guided•24 min•

Morning Practice To Raise Your Vibration

Sequoia Henning

4.9guided•6 min

Brighter Than You Think

Mike Carnes

5guided•6 min•

GooGoo GaGa Meditation™

Yogesh Chabria

5guided•2 min

A Psalm For Right Pace

Melinda Bernstein

4.8guided•4 min

Abundance Beyond: 50 Soul-Fed Affirmations For A Rich Life

Lady Moonlight Meditation

4.8guided•19 min

Forest Sounds Guided Meditation

Fletcher

4.8guided•4 min

The Response Of Radical Presence

Bart Weetjens

5guided•27 min

Color Healing For Deep Restoration And Clarity

Elise Galperin

5guided•3 min

30 Days Of Gratitude – Day 4: I Am Grateful For My Body

Kavita Broussard

5guided•12 min•

Fourth Bodhisattva Vow: The Buddha Way Is Unsurpassable

Grayson Kohl

4.8guided•2 min

009 - Your Daily Presence

Rev Thomas DeSchutter

5guided•18 min•

Fire Ceremony

Marina Teke

5guided•10 min

Coming Home To The Heart: A Guided Sleep Meditation

Collective Karma Meditation

4.7guided•24 min•

Morning Practice To Raise Your Vibration

Sequoia Henning

4.9guided•6 min

Brighter Than You Think

Mike Carnes

5guided•6 min•

GooGoo GaGa Meditation™

Yogesh Chabria

5guided•2 min

A Psalm For Right Pace

Melinda Bernstein

4.8guided•4 min

Abundance Beyond: 50 Soul-Fed Affirmations For A Rich Life

Lady Moonlight Meditation

4.8guided•19 min

Forest Sounds Guided Meditation

Fletcher

5guided•27 min

Color Healing For Deep Restoration And Clarity

Elise Galperin

5guided•3 min

30 Days Of Gratitude – Day 4: I Am Grateful For My Body

Kavita Broussard

5guided•12 min•

Fourth Bodhisattva Vow: The Buddha Way Is Unsurpassable

Grayson Kohl

4.6guided•3 min

Calming Presence

Ife Ambessah

4.7guided•13 min

Worthiness Affirmations

Mariya K.

5guided•22 min•

Beyond Discouragement Into Clarity And Calm

Clare Downham

5guided•9 min•

Opening The Heart To The New Year

Mariana Oyaga

5guided•11 min•

Dropping The Pressure Of Being Someone

Raj Gorsia

5guided•1 min•

Wake Up Sessions 2: Is Deep Inner Peace Always Available?

Ruben Bach

4.7guided•29 min

Meditation On Equanimity: When The World Feels Chaotic

Our Echo

4.8guided•12 min

Om Ah Hum

Four Ways to Freedom

5guided•14 min

Body Scan For Mindfulness

Esther van Hout

5guided•10 min

Embracing Endurance

Ma Moon

5guided•22 min

Mindful Steps: A Walking Meditation

Caitlyn Northover

4.7guided•19 min

Falling In Love With Life Itself

Don McAvinchey

4.6guided•9 min

Daily Morning Meditation

Henny Flynn

4.7guided•11 min

Vital, Visceral, Vivid - A Practice On Impermanence So We May Live More Fully

Tess | Being Moved

4.7guided•9 min

Unmasking The Inner Narration

Roxanne Pigeon

5guided•8 min

Breathe With Me ~ Breath Break ~ Physiological Sigh

Jocelyn Bates

4.8guided•11 min

Grounding Yoga For Overwhelm

Vanessa Lang

5guided•5 min•

Presence Through Our Senses - Take A Five Series

Eric Schott

4.7guided•18 min

Accepting Or Validating You

Deana Coble

4.8guided•54 min•

Deep Sleep Affirmations For A Wealth Mindset

Richard Willis

4.6guided•4 min

Overcoming Anxiety: Positive Affirmations

The Yoga Couple - Mat & Ash

4.6guided•12 min

Mindfulness Meditation: Presence & Stillness

Jillian Arsenault

4.7guided•10 min

Letting Go Of The Meditator - 10 Minute Daily Insight

Seda Ünlüçay

4.7guided•10 min

Women's Aura Clearing Meditation

Sara Avant Stover

5guided•9 min

Saturn Retrograde: The Wisdom Within

Mandie Watson

5guided•17 min

Soften Into Presence

Thai Ha Sloan

4.8guided•12 min

Body Scan Meditation, Light Guidance - 12 Minutes

Joseph Glaser-Reich

4.7guided•11 min

Learn To Digest Strong Emotions

David Evans

5guided•5 min

Listening To The Body Without Fixing Or Forcing

Everything Is Energy

5guided•10 min

Listening Within: A Morning Meditation For Conscious Dating

Amber Lavin

4.7guided•9 min

Mindfulness Of Sound

Tina Hnatiuk

4.6guided•9 min

Daily Grounding Meditation

Natalie Miller-Snell

4.8guided•5 min

Morning Intention Setting Meditation

Naomi Watkins-Ligudzinska

4.8guided•41 min

MBSR Lying Yoga Series

Magdalena Böhm

4.8guided•5 min

5-Minute Mindfulness Of Breath Meditation

Jennifer Eckhardt

4.8guided•4 min

21 Day Of Morning Mantra - Day 04 : Present Moment

JJ Hu

4.8guided•73 min•

Become Present Enough To Relax And Sleep Well

Christian Thomas

4.8guided•4 min

Let Go Of The Past: A Meditation For Presence And Calm

Rev Rachel Harrison

5guided•4 min•

Starting 2026 With Awareness

Meditaai | Camila & Pedro

5guided•3 min•

A Very Quick Grounding Exercise

Nathan Williams

5guided•22 min

That Wonderful Feeling Of Bliss - Shaman's Dream

Harry Thomas

5guided•15 min

Creating Peace

Annette Haydn-Myer

4.7guided•18 min

Space And Presence

Faith Aku

4.7guided•16 min

Mindfulness Meditation: Develop Conscious Attention To The Present

Robert Aceves

5guided•39 min

Nature’s Flow: The Whole Flow Quality - Fingers And Hands

Mackenzie

4.8guided•3 min

Mindful Transitions: 4-Minute Reset

Jennifer Leslie

5guided•9 min

Mantra Meditation - Govinda Bolo Hari Gopal Bolo

Mohua Sengupta

4.7guided•11 min•

Be Here Now

Naami Padi

4.8guided•15 min

Guidance To The Endless Presence - Meditation 40

Henrik Lennartsson

4.7guided•9 min

Finding Yourself By Losing Yourself

Tess Callahan

4.8guided•3 min•

Stoic Morning Energy Boost: 5 Minutes To Wake Up Ready

Jon Brooks

5guided•25 min•

From Self To Infinity

Yair Sagy

4.8guided•6 min

Lake Meditation

Kathryn Remati

4.6guided•6 min

Cord Cutting Practice

Mimi

4.9guided•15 min

Let Us Go Down

Andy Otto

5guided•19 min

Meditation Enter Into The Unknown

Rev Lee Wolak

5guided•17 min

The Art Of Noticing Meditation

Hannah Maree Todd

5guided•14 min

AI Cannot Live Your Life

Jeffrey Eisen

5guided•4 min

Trauma Is Frozen Energy - Unfinished Cycle

MirIAM

5guided•14 min

Breathe, Smile & Go Slowly

Kristina Vesovic

4.6guided•4 min

Meditation Upon Waking - 4 Minutes

Orla Mullan

4.7guided•12 min

Time Out: A Basic 61 Point Yoga Nidra practice

Janie Cashmore

5guided•8 min

Body Scan For Presence & Embodiment

Life Alchemy

4.6guided•16 min

Detachment Meditation

Steve Taylor

5guided•8 min

Bilateral Awareness: A Meditation For Presence

Klea Miza (Growing Through Love)

5guided•12 min•

When Pain Guides You Home

Isabelle Caratti

5guided•13 min•

Mountain Meditation: Guided Visualization For Inner Balance

Marc Keller

4.6guided•3 min

Align Your Focus To Overcome Procrastination

Dina Marais

4.8guided•30 min•

From Nerve To Nirvana: Vagus Activation To Open Awareness

Mayur Katariya

4.6guided•5 min

Rested, Grounded & Relaxed - 5 Minute Daily Insight

Hilary Jackendoff

5guided•8 min•

Breathe: A Mindful Pause To Release Anxiety & Find Presence

Parull Tewari

5guided•13 min

Feel Your Body, Find Your Calm

Darren Sundborg

5guided•22 min

Non-duality And Natural Movement (Talk And Q&A)

Boyan Milouchev

5guided•13 min

Pause To Reconnect Activation

Michelle Lee

5guided•8 min•

Temple At The Threshold: For Longing And Intuition

Karen Vos

5guided•6 min•

Finding Joy Through Movement

Jennifer Jones

4.8guided•7 min

Arriving Where We Are

Renay Bloom

4.9guided•25 min

What Are You Focusing On? Part 1

Paula Tursi

4.7guided•6 min

Future Ambitions And Remaining Present

Revibify

5guided•3 min

New Year’s Day - A Soft Beginning

Stillness Within

5guided•5 min•

Day 19: Let Your Heart Lead | Daily Morning Activation

Fatima Teixeira

5guided•12 min•

Full Moon In Aries: Leading Beyond The Mask

Hawa Kombian | Clarity as Leadership Currency

5guided•13 min

Oneness Within Life's Sacred Living System

Cari

4.7guided•7 min•

Present & Grateful Morning

Tina Stinson

4.8guided•17 min

Savor Every Bite: Body Lovingkindness

Lynn Rossy

4.7guided•8 min•

A Mindful Morning Embracing Today With Intention & Gratitude

Ellen Mouton

4.7guided•49 min

Yin Yoga For Hips & Legs

Victoria Ucele

4.6guided•14 min

Take A Break From Thinking

Arielle Margalit Hecht

4.8guided•18 min

Finding Flow In Presence

Ember Hill

4.8guided•5 min

I Don't Want To Be A Sad Story Anymore - With Music

Rebecca Wild

4.8guided•7 min

Moment Of Meditation #3 - New Beginnings

nicola wiggins

5guided•8 min

12 Days Of Christmas Day 12

Inge Bundchen, NP

5guided•18 min

What Is Awareness

Yair Sagy

5guided•6 min•

Mindful Coffee Or Tea Ritual

Jason Wilde

5guided•3 min•

Wake Up Sessions 13: You Already Know This, Don't You?

Ruben Bach

4.9guided•13 min

Creating A Safe Inner Space

Diana Boskma

4.9guided•14 min•

Surrender: Release Fear And Embrace Your Presence On Earth

Evelien van Ommen

4.7guided•16 min

Mindful Leader: Basic Attention Practice

Deiric McCann, Genos

4.6guided•7 min

A Grounding Moment Of Mindfulness

Alyra Hudson

4.8guided•11 min•

You Are Divine Love

Euphoria Wellness

5guided•47 min

Live, Love, SoLve Meditation

Harry Thomas