And let's start.
So make sure you're sitting comfortable.
And let's connect first of all to the breathing,
How it comes in and goes out.
And let's make sure that we are aware of the awareness.
So two things we have to pay attention.
One is the identity,
Who is observing.
And two is infinity.
Okay,
So the one that observe and infinity in fact is the same thing.
So let your mind expand.
And acknowledging that infinity,
The mind here,
That your real home and your real body is the whole creation.
Between your skin and the edge of creation there is nothing like this.
There is no gap.
And your awareness fills up the whole,
Whole creation.
That's your real being,
That's your real body.
And that is what observing the breath.
So we're shifting from the ego identity to an infinite being.
You can say identity,
But identity always goes with the ego.
Infinity doesn't have identity,
It just is-ness.
And in that state of being,
Or we can say mind,
We are observing how the breath moves in and goes out.
Now it's normal that when we start meditation,
Parts of our being are not in synchronicity with infinity.
Yeah,
We might feel emotional,
Our mind maybe is not calm,
Our breath is not deep,
We might have physical or energy discomfort.
But this doesn't change the fact that you are infinite.
And it's very important to realize that.
That your order is always,
Sometimes your human expression feels better or not so good,
But doesn't change the fact of your essence.
Keep your mind infinite,
And then you'll see that gradually,
Bits and parts of our human existence will synchronize,
Will harmonize.
And to achieve even better and faster effect of this meditation,
Let's as well acknowledge that we are here together,
A group,
Of spiritual being,
Gathering to meditate and to acknowledge the truth.
So the fact that we are acknowledging the presence of each other helps so much to raise the vibration,
Because we are acknowledging the truth.
Once the truth is acknowledged,
It's affecting very very strong the space where we are,
And the space which we are acknowledging to share.
So acknowledge the presence of each other.
I'm here with a group of spiritual being,
Gathered in this unique,
Auspicious moment,
Which is actually beyond time and space.
It's a movement of the mind,
That's all.
And we breathe together the same now-ness,
Yeah?
We breathe together.
We exhale together.
We enjoy the presence of each other,
Which is the presence of creation.
And let's say now direct awareness,
Without losing the truth of infinity.
Let's direct awareness to our heart chakra,
Or heart center.
And invite that center,
As well,
To realize infinity.
So the heart opens,
And realizes as well,
It's infinite.
The key,
Or then the trick,
Is to move from personal identity to infinity.
That's the whole trick your mind needs to do.
To move from the habitual tendency,
As always,
To put the mind puts itself in the center,
And forgets it's a true being.
So we're training the mind to drop this tendency of pulling and pulling to the ego mode.
As if we're releasing this incessant magnet that the mind automatically does,
When it wakes up and functions.
It constantly pulls into itself,
Into the identity of a person,
And separates from life.
And we're teaching the mind to drop it,
To let go.
You are already infinity,
But you need your mind to learn that.
So it will stop pulling you inwards and separates you from life.
Every life form on this planet,
And the whole creation knows that,
Besides our mind that forgotten it.
So we're here to remind it,
To awaken it.
Feel the space,
It is all around you,
And it's you.
Realize that your true being has no beginning and no end.
It's beyond time,
Beyond space,
Beyond here and now,
Or there,
It's always been,
It's always will be,
It just is.
Let's connect to our nervous system.
We can say to vibration in our body,
It's the same.
And try with your awareness,
Without losing the connection with all there is,
To detect the exact area or areas of your body where the vibration,
Or the nervous system,
Is vibrating the most.
It's a layer,
Really,
It's all over the body as a layer.
So move your awareness,
Gently,
Gently,
From the center of the body,
Outwards,
Until you feel that you are reaching a layer that is distinct.
It's vibrating in a way that is distinct to the rest.
If you see colors,
The color will be different.
If you feel more emotion,
The emotion will be different.
That layer will manifest on all aspects of your existence.
You just need to recognize.
And you find that when you're on that layer,
The breath becomes shallow,
Emotions become heavy,
They are not become,
They are on that layer.
Maybe the mind starts to move in a different way,
Because that layer holds tension,
Which is holistic.
In fact,
This layer is infinite,
In fact.
This layer is spreading the whole creation in a lower vibration than pure consciousness.
So recognize and just be with it as infinity.
Don't think why,
Don't waste energy giving power to the mind,
Just rest awareness on that layer.
In whatever form it manifests to you,
And it will start to dissolve and harmonize.
You know that things will start to harmonize,
Because that distinction of that layer from the rest diminishes.
As well,
It's very interesting that many times you feel saliva.
That's what I feel.
The minute the system starts to relax,
Suddenly there's a release of saliva,
That according to the yoga practice,
Or actually to qigong practice,
Is very sacred and abundant energy.
Energy,
And this should be swollen with awareness,
Directed to the lower abdomen,
To the second chakra.
I just showed that the sympathetic and parasympathetic are starting to shift,
And the system starts to work more in a relaxed mode,
In a comfortable mode.
You know that things are shifting,
Because you feel less distinction between all there is,
Which is pure energy.
You don't feel all there is,
You know all there is.
But you feel there is,
You feel the created.
So once your awareness,
You cannot distinguish between the two,
Distinguish so easy between the created,
Which is your physical or human form,
And the no-thing,
Then the bliss of unity starts to manifest.
This is the most natural process.
There's nothing really to do,
Besides keeping your awareness infinite and gently observing tension,
And that's all,
Really.
Any part,
Any cell,
Molecule,
Atom of your being is craving unity,
Is craving infinity.
It functions the best in the environment of no-thing.
It can do all what it needs to do with no pressure,
With no resistance.
So this is a very deep healing you're offering to your human form.
By synchronizing it with Source.
Let's shift awareness to the second chakra,
Below the navel,
And as we did with the heart chakra,
Invite that energy space to synchronize with all there is.
Let's invite the third eye,
The forehead area,
To synchronize with all there is.
Always,
The starting point is that you are all there is already,
And you're calling synchronicity to take place.
You are the infinite space.
But not you as the person,
You as infinity,
As pure consciousness,
As pure being.
And because this space is extremely powerful,
Anyone who lives with this attitude,
As you walk on planet Earth,
You offer so much healing,
Love,
Just by being in that way.
Not by doing anything,
Just by being.
So because we are gathered here,
Here in the now space together,
Let's offer this beautiful,
Powerful energy to those who are not fortunate in this moment to join.
To join this circle or to join this vibration.
Many people on this planet are in great suffering,
And we are so fortunate to be able to connect to the truth,
The simple profound truth of being.
So let's invite those who cannot do it right now to be with us in that beautiful circle of love and light and connection with Source.
The same as you harmonize that layer I talked about,
Or any part of what you called your human form,
You can offer to anyone,
Because you are actually infinity,
And your Ni,
For example,
Is the same,
For that matter,
As anyone else.
Your consciousness is infinite.
Only the mind distinguish between my Ni and somebody else Ni or anything.
So invite somebody and just invite them to be in this space,
That's all.
By you directing awareness to that person,
You're offering the same synchronization as you did for your system.
So again,
Many,
Many thanks for all of you who joined.
Blessings to everybody.
Adios,
Bye-bye.
