09:52

Finding Yourself By Losing Yourself

Name: Finding Yourself By Losing Yourself
Uploaded: 2025-08-19T14:17:20.230Z
Duration: 9 min 52 s
Channel: Tess Callahan

by Tess Callahan

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

647

Inspired by Adyashanti, this meditation invites you to find yourself by losing yourself. This is something we cannot “do” but rather “allow.” We let go of the notion of self that has no independent reality in order to experience our true identity, which is paradoxically personal and universal. What is truly me is no other than what is truly you, and what is truly all. This meditation can be used alone or as a companion to Adyashanti's "Direct Way" teachings. I hope you enjoy it. Audio editing by Eric Fischer. Music by Six Missing. Audio by Eric Fischer. Music by Christopher Lloyd Clarke.

Self Discovery Identity Paradox Stillness Meditation Presence Non Dualism Letting Go Identity Transformation Stillness Practice Heart Centered Meditation Timeless Presence Non Dual Awareness

Meet your Teacher

Tess Callahan

Truro, MA, USA

Meet your Teacher

Tess Callahan

Truro, MA, USA

© 2026 Tess Callahan. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.