Today I Will... Find Peace

Begin your day with calm and intention. This short yet soul-soothing affirmation meditation helps you gently return to peace—no matter what’s happening around you. Through simple reminders and mindful presence, you’ll be guided to connect with stillness, release what’s not yours to carry, and rediscover peace in everyday moments. Perfect for busy mornings, midday resets, or anytime you need to come back to yourself.

If you enjoyed this meditation, look out for more in the Today I will series…

Transcript

Today I will find peace.

I will find peace in the chaos by choosing to sit in the stillness within.

Today I will find peace in all the small things I do by being fully present.

I will find peace where there is anger by acknowledging my feelings and the feelings of those around me.

Today I will find peace in the whisper of the trees,

The sound of the ocean and the songs of nature.

Today I will find peace in the focus of what is mine to respond to and let everything else go.

I will find peace in the movement of my body as it reminds me I am more than just my thoughts and emotions.

Today I will find peace in the beauty of a sunrise and sunset.

I will find peace in the sharing of a beautiful nourishing meal.

Today I will find peace spending time with loved ones.

I will find peace in the connection of shared experiences.

Today I will find peace as I lose myself in creativity.

I will find peace in the joy of immersing myself in a good book.

Today I will find peace in a gentle walk along the beach.

Today I will find peace in the knowledge that I am enough.

I will find peace in the truth that I am safe in the silence within.

Today I will find peace and just breathe.

Reviews

🫶🩵 Love the simplicity of this beautiful intention.

I love this and it was just what I needed. I found it calming and peaceful. Thank you. 😊

Thank you for this beautiful reminder….A perfect way to pause and regain my Peace.💕

Lovely meditations for quick resets and a calming presence. Thank you 💕