Saturn Retrograde: The Wisdom Within

Slow down and journey inward during Saturn retrograde. With the grounding resonance of a Root Chakra crystal bowl and Saturn’s planetary chime, this meditation guides you back to your soul’s wisdom.

Best experienced seated or lying down, eyes closed, with headphones for deeper sound connection.

Music Credit: "Fog" Tranquilium

Transcript

Allow yourself to settle into stillness,

Into this moment.

Feel the earth beneath you,

Let it hold you,

Let your body exhale into its embrace.

Inhale through your nose,

Exhale through your mouth,

Again gently in,

With every breath allow yourself to drop into presence,

Into safety,

Into being.

Right now,

Saturn is in retrograde,

Not broken,

Saturn,

The planet of sacred structure,

Responsibility and soul wisdom is inviting you to do the same.

To slow down,

To reflect,

To reconnect with what truly matters.

This is a time for deeper listening,

Not to the noise outside of you,

But to the ancient knowing within.

Let these questions ripple through your awareness,

Let them be soft,

Let them land where they may.

Where in your life are you being asked to slow down?

Where have you been giving too much or forgetting your own needs?

You don't have to solve it,

You just have to meet it with presence,

With patience,

With love.

It's silence holds truth,

The timing can't be forced,

One more time in,

Feel your roots,

Feel your strength,

Feel the calm truth of Saturn,

You are ready,

Let this final tone seal your journey inward,

Let it mark the moment you remembered,

You are the wisdom you've been waiting for.

From my heart to yours,

May you carry the stillness with you,

May it anchor you in all seasons,

Love,

Light and peace,

Sat Naam.