12:38

Om Ah Hum

Name: Om Ah Hum
Uploaded: 2022-05-13T16:07:16.000Z
Duration: 12 min 38 s
Channel: Four Ways to Freedom
Description: In this meditation, we use the OM AH HUM mantra coupled with the visualisation of three colours to help us release any stuck energy, so that we may become present and calm. This ancient mantra works with consciousness, speech, and the body.

by Four Ways to Freedom

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

394

In this meditation, we use the OM AH HUM mantra coupled with the visualisation of three colours to help us release any stuck energy, so that we may become present and calm. This ancient mantra works with consciousness, speech, and the body.

Energy Heart Grounding Light Emotional Release Consciousness Body Calm Presence Energy Clearing Inner Light Breathing Breathing Awareness Color Visualizations Mantras Mantra Meditations Visualizations Speech

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Four Ways to Freedom

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Four Ways to Freedom

Calgary, AB, Canada

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