Calming Presence
03:40
03:40

Calming Presence

by Ife Ambessah

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
8.8k

This three-minute meditation was created with the intention to bring you into the present moment and invinte a calming presence into your mind and body. Use this meditation when you need to take a moment to be present with yourself.

CalmnessPresenceAffirmationsBreathingRelaxationMindfulnessCalmness DevelopmentCultivating PresenceAffirmation RepetitionDeep BreathingBody Relaxation

Meet your Teacher

Ife Ambessah

New Orleans, LA, USA

Meet your Teacher

Ife Ambessah

New Orleans, LA, USA