Align Your Focus To Overcome Procrastination
03:53
03:53

Align Your Focus To Overcome Procrastination

by Dina Marais

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5.4k

This guided meditation contains a mindfulness practice that will help you to come back to Presence, center yourself, align your intention and attention with inspired action to overcome procrastination and perfectionism, and ensures enjoyment, before, during, and after every activity or action during your day. This alignment practice of your focus leads to flow, self-mastery, and the strengthening of your intuition.

FocusProcrastinationMeditationMindfulnessPresenceCenteringAttentionPerfectionismEnjoymentAlignmentFlowSelf MasteryIntuitionHeartTrustCreativityIntention SettingHeart ConnectionOvercoming ProcrastinationCreative EnergyInspired ActionIntentionsVisualizations

Meet your Teacher

Dina Marais

City of Cape Town Metropolitan Municipality, WC, South Africa

Meet your Teacher

Dina Marais

City of Cape Town Metropolitan Municipality, WC, South Africa