08:24

I Am Home | Heart-Centered Meditation

Name: I Am Home | Heart-Centered Meditation
Uploaded: 2025-10-18T00:36:07.348Z
Duration: 8 min 24 s
Channel: Kris Lingham
Description: This guided heart-centered meditation encourages relaxation and grounding as you connect inward to yourself. This track reminds you of the safety, support and love you can always carry within. Use anytime and repeat as often as needed! Suitable for all levels. Music by Chris Collins.

by Kris Lingham

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

409

This guided heart-centered meditation encourages relaxation and grounding as you connect inward to yourself. This track reminds you of the safety, support and love you can always carry within. Use anytime and repeat as often as needed! Suitable for all levels. Music by Chris Collins.

Meditation Relaxation Grounding Self Love Mindfulness Breathing Emotional Healing Nervous System Heart Focus Breath Heart Sync Self Affirmation Nervous System Regulation Body Relaxation Mindful Breathing

Meet your Teacher

Kris Lingham

Los Angeles, CA, USA

Meet your Teacher

Kris Lingham

Los Angeles, CA, USA

© 2026 Kris Lingham. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.