08:04
This Is A Miracle
This is a beautifully serene and atmospheric, guided meditation designed to invite you to reflect on the miracle of life itself. This is a practice in gratitude that incorporates the practice of mindful awareness, as Astrid calls on us to recognise the sheer beauty and utility of all things that surround us. A captivating song plays in the background to soothe our mind and engage the subconscious.
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