Guided Meditations for Presence

4.8guided•12 min

Rainy Yoga Nidra Body Scan

The Basement Upstairs

4.9guided•12 min

Power Body Scan: Cultivate Calm Quick Focus & Flow State

The Mental Level

4.8guided•19 min

I AM Mantra: In The Light

Dr Janette Freeman

4.9guided•32 min

Chidakash "Live" Meditation

Swami Madhuram Puri

4.9guided•20 min•

Practice #9 "Heal through the power of Sound and Frequency"

Sonic Yogi

4.8guided•10 min

Fueling Intention - 9 Min Daily Insight

Bethany Auriel-Hagan

4.9guided•9 min

Beautiful Tea Meditation | Calm Your Mind, Feel Gratitude

Marcos Pérez

4.8guided•30 min

Yoga Nidra: The Still, Small Voice Within

Kate Rock

4.7guided•15 min

An Evening Prayer

James Anthony Walker

4.9guided•59 min•

Drifting In Moonlight: Stargazing Affirmations For Sleep

Michelle's Sanctuary

4.8guided•9 min

Gratitude And Love Guided Practice

Susi McWilliam

4.7guided•12 min

Heartbeat Meditation With Rumi

Glenda Cedarleaf

5guided•8 min

Lent 45: Good Friday

Sean J Stevens

4.8guided•13 min

New Pregnancy Exercise

Karen Wilmot

5guided•49 min

Hara And Heart Centered Silent Illumination Meditation

Stephen Mugen Snyder, Roshi

4.8guided•8 min

For Kids: Strengthen Your Focus With Anchor Breath

Abigail W

4.8guided•29 min

Yoga Nidra For Sleep: Cat Purrs & Self Compassion

Jennie Wadsten Sharma

4.9guided•8 min

Connect To Your Body

Cat Santos

4.8guided•7 min

9 Affirmations For A Radiant Day

Laia Bové

4.9guided•15 min

How To Become The Version Of Yourself You Long To Be

Saskia Lightstar

4.8guided•16 min

Chakra Healing - Clear Blocks, Align To Power & Flow

Maura Cunningham

4.8guided•9 min•

Morning Nervous System Reset: Release Worries - Start Fresh

Miriam Amavi

4.8guided•12 min

Healing Star From Heaven

Ruthie Hanan

4.8guided•10 min

61 Point Body Scan (With Background Music)

Kaela Raku

4.8guided•9 min

You Are The Universe - Cultivating Peace & Spaciousness

Daphne Garrido

4.9guided•23 min

Chronic Illness Series: Building Connection With The Body

Lorna Sturgis

4.8guided•8 min

Nothing Needs To Be Controlled

Tiger Singleton

4.8guided•10 min

Ground With Gaia, Align To Source

Andrea Kehler

5guided•7 min•

25 I AM Affirmations For Balance, Renewal & Transformation

Stephanie Aurand

4.9guided•24 min•

The Best Version Of You Today: Greet Morning Kindly & Calmly

Mark Rowland

4.6guided•19 min

Reiki Presence

Judith

4.8guided•8 min•

Raise Your Vibration A Daily Prayer For Spiritual Growth

Lai Tattis

4.9guided•23 min

Deliberate Attendance: Wanting To Be Here!

Mitesh Oswal

4.9guided•16 min

Lead As Your Highest Self

Linda Vikström

4.7guided•4 min

How To Know When To Make A Change

Boyan Milouchev

5guided•3 min•

Christmas Day Presence

MaryBeth Hyland

4.9guided•11 min•

'Open The Curtains': An Effective Breakthrough-tool

Ruben Bach

4.9guided•10 min•

Heart Chakra Meditation with Singing Bowls

Julie Silberman

4.7guided•14 min

Feel Expansive & Interconnected As The Wonder You Are

Jeffrey D

4.8guided•19 min•

Guided Music Meditation

Amanda Penalver

4.8guided•14 min

Mindful Morning Peace Ritual (No Music)

Aswathaman Achu

4.7guided•10 min

Midday Powerful Healing Rest

Aesha Kennedy

4.8guided•11 min

Grounding Body Scan Meditation

Elise DiDonato

4.8guided•9 min

Resting In Presence

Christopher Manning

4.7guided•11 min

Calmness In Times Of Loss Of Control

Claudia-Sam Cataford Sauvé

4.9guided•22 min

Nature’s Flow: Mutual And Free - Breath And Breathing Body

Mackenzie

4.7guided•7 min

Calm Your Busy Mind

Jessica Leigh Zubchevich

4.9guided•8 min

Daily Reset: A Grounding Meditation For Safety + Trust

Joshua Sundby

4.7guided•7 min

Mindful Listening

Elliott Treves

4.7guided•7 min

Forest Visualisation

Isabel Rose

4.7guided•4 min

Mind-Body-Heart Check-In

Deborah D'cruz

4.7guided•1 min

Spiritual Pause: Present

Sherrell Moore-Tucker

4.8guided•45 min

The Principles Of Yin Yoga (Yoga Class)

Victoria Ucele

4.8guided•4 min•

Morning Prayer: A New Day Is Coming

Patrick Lynen

4.7guided•8 min

Mindful Walk Through The Present

Lilla Vig

4.8guided•88 min

Vipassana Meditation: Morning Guided Meditation

Yogi Lab

4.7guided•24 min

Mindfulness Meditation On Letting Go | Detachment

Robert Aceves

4.6guided•6 min

Settling Your Mind Meditation

Francesca J

4.8guided•10 min

Improve Relationships Day1

Mary Li

4.9guided•9 min•

Awe As A Reset For Your Nervous System (Extended)

Rachel Fearnley

4.8guided•22 min

Day 2 Morning Meditation - The Eye Of The Hurricane

Suryacitta (The Happy Buddha)

4.8guided•15 min•

Peace Over Perfection

Eileen Rose Miles

4.8guided•49 min

Magick Meditation: The Heart Of The Ocean

Rebekah Muir Zecker

4.7guided•32 min

Sleep Story: Rain On A Window & My Spiritual Space

Reuben Lowe

4.7guided•17 min

Mindful Breathing For Focus, Clarity And Presence

Alexander Moller

4.8guided•22 min

Connecting To Your Earth Star Chakra

Tara Jackson

5guided•9 min

Having Abundance Just By Being

MirIAM

4.8guided•17 min

Be This, Which Doesn't Change

ciska matthes

4.7guided•8 min

Relieving Anxiety: Micro Meditation & Soundbath (8 Minutes)

PAUSE + EXPAND

4.7guided•4 min

Resting In Being

John Astin

5guided•10 min

Body Scan For Inner Presence

Tamara Anne Cleaver

4.8guided•24 min

Find Peace - A Guided Meditation

Paul Babin

4.9guided•5 min•

Morning Affirmations For A Good Day

Sean J Stevens

5guided•11 min

ACIM Lesson 174B Review Lesson 158

Meditations on A Course in Miracles Lessons

4.6guided•14 min

Be Present To Your Fearless Courageous Nature

Khentrul Rinpoché Jamphel Lodrö

5guided•52 min•

Journey Through The Seasons | Sound Bath

Andy Hobson

4.9guided•13 min•

Expand Your Awareness Meditation

Pamela Olzman

4.6guided•9 min

Body Scan Deep Sleep Meditation

Tawana Antoinette

5guided•13 min

Bedtime Ritual 64

Alon Ferency

4.8guided•4 min

Building A Daily Mindfulness Routine For Kids

Andrew Johnson

4.9guided•12 min

About Dealing With Time And Living Like You Were Dying

Michael Callahan

5guided•8 min

Letting Go Of Resistance

Graham Blus

4.9guided•4 min

4-Minute Reset: After Holding Too Much

Cara Greenslade

4.8guided•8 min

Affirmation “I Am Pure Love” Infused With Light Energy

Ivy LoveLanguage

4.9guided•32 min

Oasis For The Soul

Joy Truscott

5guided•13 min

Surfing The Breath Meditation Practice

Anjani Amriit

4.7guided•17 min

Happiness, Self-Love And Inner-Peace Meditation

Phoebe Garnsworthy

4.8guided•17 min

Balancing The Senses

Thomas McConkie

4.8guided•25 min

Experience The Power Of Mindfulness

Brother B

4.7guided•9 min

The Eternal You

Shireen Chada

4.9guided•9 min•

Release Anxiety And Be Present

Nathan Williams

4.7guided•31 min

Practice To Accelerate Health In 30 Minutes

Jonny John Liu

4.9guided•30 min

Full Moon In Sag

Vivienne Gerard

4.8guided•10 min

Nature Medicine Balancing Meditation

Aleks Slijepcevic

4.7guided•12 min

Quick Gratitude

Emily Toner

5guided•52 min•

Embracing Presence : Subliminal Affirmations For Sleep

Aswathaman Achu

4.8guided•5 min

Your Five Minute Break (Including Silence)

Barbara Faison

4.9guided•11 min

Come Home To Yourself

Mark Mathews

4.7guided•3 min

Be Here Now

Rebecca

4.9guided•8 min

Reconnect With The Absolute Dimension Of Our Existence

Bart Weetjens

4.8guided•9 min•

Be Present

Iswa Unlimited

5guided•13 min

Day 5: A Meditation To Let Go And Find Peace

Jana Shala

4.8guided•24 min

Emptiness Of Mind- Spaciousness

Jogen Sensei

4.8guided•6 min

Mindfulness Meditation For Beginners | 6-Minute Meditation

Samantha Case

4.8guided•6 min

Reiki Morning Precepts Meditation

Helen Gullick

4.7guided•17 min

Awareness Meditation

Stephanie W

4.7guided•10 min

Loss (It's OK)

Debbie Smith

4.9guided•4 min

Moments Of Meditation #5 - Our Deepest Fear

nicola wiggins

4.8guided•12 min

Grounding And Anchoring Light In The Heart

Stillness Within

4.8guided•13 min

Come Home

Kate Colby Nelson

4.7guided•10 min

Constant Companion

Elizabeth Winkler

4.7guided•14 min

Harness The Power Of Your Breath

LaToya Maria

5guided•52 min•

Embracing Presence : Subliminal Affirmations For Sleep

Aswathaman Achu

4.8guided•5 min

Your Five Minute Break (Including Silence)

Barbara Faison

4.9guided•11 min

Come Home To Yourself

Mark Mathews

4.7guided•3 min

Be Here Now

Rebecca

4.9guided•8 min

Reconnect With The Absolute Dimension Of Our Existence

Bart Weetjens

4.8guided•9 min•

Be Present

Iswa Unlimited

5guided•13 min

Day 5: A Meditation To Let Go And Find Peace

Jana Shala

4.8guided•24 min

Emptiness Of Mind- Spaciousness

Jogen Sensei

4.8guided•6 min

Mindfulness Meditation For Beginners | 6-Minute Meditation

Samantha Case

4.8guided•6 min

Reiki Morning Precepts Meditation

Helen Gullick

4.7guided•17 min

Awareness Meditation

Stephanie W

4.7guided•10 min

Loss (It's OK)

Debbie Smith

4.9guided•4 min

Moments Of Meditation #5 - Our Deepest Fear

nicola wiggins

4.8guided•12 min

Grounding And Anchoring Light In The Heart

Stillness Within

4.8guided•13 min

Come Home

Kate Colby Nelson

4.7guided•10 min

Constant Companion

Elizabeth Winkler

4.7guided•14 min

Harness The Power Of Your Breath

LaToya Maria

4.7guided•18 min

Free Yourself From The Past

Sommer Leigh

5guided•15 min•

Moving With Purpose And Finding Clarity In Presence

Clare Downham

4.7guided•10 min

Morning Meditation To Start The Day With Intention

Madelyne Schermer

5guided•25 min

Illness Seen From The Consciousness Of Our Divinity

Dr. Ruth Anderson

4.9guided•6 min•

Healing Affirmations: My Difficulties Are Real & Valid

Reuben Lowe

4.8guided•67 min

Guided Meditation For Deep Relaxation & Ease

Kiran Trace

4.8guided•23 min

Yoga Nidra: Presence-ing

Shelly Eyre Graham

5guided•8 min•

25 I AM Affirmations For Spiritual Abundance

Stephanie Aurand

4.7guided•5 min

5 Minute Reset For Overwhelm

Faye Barry

4.8guided•10 min

Embrace The Present Moment - 10 Minute Daily Insight

Brian Hyman

4.8guided•5 min

Earth Breathing

Scott Tusa

5guided•4 min•

Body Scan For Presence

Forbsie

4.7guided•11 min

The "Here I Am" Prayer

Teresa Blythe

5guided•3 min•

From Loneliness To Connection

Jeffrey Eisen

4.9guided•12 min•

Return Of Soul

Bassam Younes

4.9guided•12 min

Self-Connection

Rachel Anthony

4.7guided•2 min•

Zen Story for Presence and Gratitude Amidst Stress

Charles Freligh

4.7guided•8 min

An Exercise In Transitioning

Angela Kontgen

4.8guided•15 min

Seek Inside Yourself - Meditation 41

Henrik Lennartsson

4.7guided•4 min

10 Deep Breaths

Jake Kokot

4.9guided•8 min

Guided Poetic Journaling For Beginners: Your Heart As A Rose

Niklas

4.8guided•20 min

Meditation On Loving Presence

Our Echo

4.8guided•5 min

Feel Calm In 5 Minutes - Square Breathing

Araba Ofori-Acquah

4.8guided•13 min

Lectio Divina: Psalm 86:11-13

Dave Tucker

4.8guided•42 min

Reclaiming Stillness: A Guided Journey Beyond The Mind

Troy Love

4.8guided•22 min

How To Release Emotional Pain

Yair Sagy

4.9guided•10 min

Gentle Beginnings - Morning Meditation

Ciara Conlon

4.9guided•9 min

Centering In 4 Dimensions - Length, Width, Depth, & Purpose

JentillHuman (Gentle Human)

4.6guided•17 min

Focus Meditation

Bradley T. Morris

4.7guided•16 min

How To Tap Into Your Serenity And Unleash Your Inner Strength

Marcos Pérez

5guided•10 min

Mother Earth & Father Sky Meditation

Chauntelle Atcheynum

4.9guided•1 min

Day 17: Help Me To Be Present Today, God

Lisa Maslyk

4.8guided•34 min

Bringing Attention To The Body

Jivan Amara

4.7guided•20 min

Synchronise Your Energies (Extended)

Elliott Treves

4.9guided•9 min•

Breathing Into Presence

Cristina Vericella

4.7guided•41 min

Cultivation Of Safe Embodiment

Ajahn Sucitto

4.9guided•15 min

Pure Awareness - Become Present

Thijs Van der Helm

5guided•3 min•

Shaltazar Wisdom Infusion: Easing The Anxiety Of The Unknown

Jeffrey Eisen

4.9guided•10 min

Enriching Life

Sinéad Patricia Quinn

4.8guided•24 min

Kind Eyes, Soft Body, Warm Heart

Susan Meyer

4.7guided•4 min

Let The Day Go

Still_Voice

4.7guided•10 min

Compassion When It's Not Easy

Tara Cousineau, PhD

4.8guided•23 min

Brow Chakra Guitar Meditation For Inspiration

Mary Aranas

5guided•3 min•

Morning Grounding

Light Energy Meditation

5guided•11 min

2026 Series: Lent Wk 4 - The Rest Of Silence

Tanya Murphy

5guided•30 min

Cultivating Conscious Attitudes

Tony Samara

4.9guided•30 min

MA 43 Unwrapping The Inner Gift

Phra Nicholas Thanissaro

4.8guided•23 min

Sanskrit Mantra Meditation

Sonja Lockyer

5guided•30 min

Joy In Career: Affirmations For Purposeful Work

Whitnie Wiley

4.8guided•17 min•

Daily Reflections For A Life That Matters

Mile Hi Church

4.7guided•20 min

Breathwork For Releasing Tension

Valerie Scagliola | Haven Breathwork

4.9guided•9 min

Warm Cup, Still Mind - A Coffee Meditation

Mike Carnes

4.8guided•15 min

You Are And I Am

Chris David

4.9guided•7 min•

Mindful Sensory Practice

Alicia Bliss

4.8guided•13 min

Savasana (Systematic Relaxation) ~ Soften & Release

Be Nourished

4.9guided•22 min

Psalm 31: The Contemplative Bible Meditation Series

Leslie DMello

4.7guided•10 min•

7 Chakra Guided Meditation

Israa Jm

5guided•10 min

When The World Remembers: Healing For Darkness And Fear

Karen Vos

4.6guided•6 min

Affirmations To Release Anxiety

Cheryl B. Engelhardt

4.8guided•6 min•

Listening: Your Silent Strength

Chibs Okereke

5guided•39 min

Theta Healing Meditation For Clarity

Laura Xirinachs Batalla

5guided•11 min

The Sky Within

Angie Hilton

4.9guided•10 min

Return To Calm – A Grounding Practice (Voice-Only)

Jackie Baxter

4.8guided•15 min

Relax Into Presence - Meditation 32

Henrik Lennartsson

4.8guided•34 min

Heart Expansion Chakra Mediation

Cherie-Ashana Davis

4.8guided•11 min

Grateful For Friends (Friendship) Morning Meditation

Katie Krimitsos

4.9guided•5 min•

Present Moment Awareness: A Simple Mindfulness Exercise

Kathy Votaw

4.9guided•24 min

Bliss Is Your Nature

Yair Sagy

4.7guided•5 min

Release Thoughts Into The Universe - 5min Daily Insight

Jessica Amos

4.8guided•10 min

Mindfulness Meditation For Calm

Happy Minds

4.7guided•24 min•

Nurturing Stillness | A Guided Grounding Meditation

Laia Bové

4.8guided•22 min

Yoga Nidra Journey Into Spaciousness

Yoga with Tianne

4.9guided•27 min

How Do We Suffer From What Is Untrue?

Mitesh Oswal

4.8guided•31 min

Breathing & Centering With 20 Minute Sit (+ Coastal Waves)

Jonathon Stalls

4.8guided•8 min

Heart Consciousness Meditation

Madison Miller

4.8guided•10 min•

I Am Blessed - Morning Affirmations

Aswathaman Achu

4.9guided•35 min

31-Day Meditation Challenge: Day 30

Eben Oroz

4.9guided•12 min

Spring Wakes Up ~ A Mystical Birdsong Meditation

Hans van Veen

5guided•5 min•

Day 2: You Are Already Whole | Daily Morning Activation

Fatima Teixeira

4.8guided•8 min

Embracing Impermanence

Candace Temple

4.8guided•13 min

Enriching Your Time With Loved Ones

Bianca Havukainen

5guided•60 min

Healing Cocoon For Deep Rest Meditation (Practice Only)

Elliott Treves

4.8guided•9 min

Welcoming The Earth

Neil McKinlay

4.9guided•7 min

Befriending The Moment | Jewish Meditation On Ki Tetzei

Rabbi Brian Yosef Schachter-Brooks

4.9guided•8 min

Quiet The Chatter

Cara Bradley

4.6guided•5 min

Magnificent Morning Relaxation - 5 Min Daily Insight

Elliott Treves

4.8guided•9 min

Sensing Beauty In The Ordinary

Padma Gordon

4.8guided•5 min

Mindful And Present Meditation

Barbara Faison

4.8guided•7 min

Healing Breath Work For Non-Attachment And Inner Freedom

Jaqueline Kim

4.7guided•12 min

Here & Now

Sona Bahri

4.7guided•16 min

Lectio Divina: Psalm 104:24-34

Dave Tucker

4.7guided•11 min

Be Happy Now

Kimmarie Credidio

5guided•11 min

Aerosha: There & Back Attunement

Rachael Dunville / Aerosha

4.8guided•11 min

Core Frequency Activation

Ember & Ether

4.8guided•19 min

Courage Through Vulnerability

Paula Taylor Energy

4.9guided•35 min

31-Day Meditation Challenge: Day 30

Eben Oroz

4.9guided•12 min

Spring Wakes Up ~ A Mystical Birdsong Meditation

Hans van Veen

5guided•5 min•

Day 2: You Are Already Whole | Daily Morning Activation

Fatima Teixeira

4.8guided•8 min

Embracing Impermanence

Candace Temple

4.8guided•13 min

Enriching Your Time With Loved Ones

Bianca Havukainen

5guided•60 min

Healing Cocoon For Deep Rest Meditation (Practice Only)

Elliott Treves

4.8guided•9 min

Welcoming The Earth

Neil McKinlay

4.9guided•8 min

Quiet The Chatter

Cara Bradley

4.9guided•7 min

Befriending The Moment | Jewish Meditation On Ki Tetzei

Rabbi Brian Yosef Schachter-Brooks

4.6guided•5 min

Magnificent Morning Relaxation - 5 Min Daily Insight

Elliott Treves

4.8guided•9 min

Sensing Beauty In The Ordinary

Padma Gordon

4.8guided•5 min

Mindful And Present Meditation

Barbara Faison

4.8guided•7 min

Healing Breath Work For Non-Attachment And Inner Freedom

Jaqueline Kim

4.7guided•12 min

Here & Now

Sona Bahri

4.7guided•16 min

Lectio Divina: Psalm 104:24-34

Dave Tucker

4.7guided•11 min

Be Happy Now

Kimmarie Credidio

5guided•11 min

Aerosha: There & Back Attunement

Rachael Dunville / Aerosha

4.8guided•11 min

Core Frequency Activation

Ember & Ether

4.8guided•19 min

Courage Through Vulnerability

Paula Taylor Energy

4.8guided•2 min•

A Grounding For Anxiety & Fear On A Busy Day

Marisa La Fata

4.9guided•15 min

Silent Illumination: Resting In The Moment

Rob Houston

4.8guided•7 min

Journey To Letting Go Of The Chainsaw Of The Mind

Wacuri™ - Wake Up Curious

4.7guided•8 min

Morning Light Meditation

Jenny Clise

4.7guided•23 min

Heart Opening Gratitude Practice

Danielle Walls

4.9guided•12 min•

What Matters Most | Daily Centering Meditation

Spencer Burnside

4.8guided•8 min

Just Being - Finding Presence And Grace In The Moment

Simi Menon

5guided•5 min•

Day 22: Dare To Dream Bigger | Daily Morning Activation

Fatima Teixeira

4.8guided•5 min

5-Minute Toilet Meditation ~ Mindfulness Over Scrolling

Hans van Veen

4.8guided•5 min

Return To Trust

Joe Longo

4.7guided•19 min

Energy Healing With Crystal Bowls

Meredith Rom

4.8guided•3 min•

Daily Prayer For Courage

Lai Tattis

4.7guided•31 min

Guided Morning Session - Train Journey To Now

Kim Carmen Walsh

5guided•12 min•

You Came Here For Love

Jeffrey Eisen

4.7guided•11 min

Hridayam Meditation • Connecting With Heart

Janet

4.8guided•16 min

Body Scan Meditation

Maggie Stevens

4.9guided•24 min

Meditation On Body Awareness

Sosan Theresa Flynn

4.7guided•10 min

Connecting With Your Heart To Expand In Love

Rev Thomas DeSchutter

4.9guided•24 min•

Honey Moon Meditation

Rachel Hillary

5guided•5 min•

Day 10: Nothing Missing, Nothing Broken | Daily Activation

Fatima Teixeira

4.9guided•11 min•

Resilience Through Silence: Overcoming Overthinking

Ellen Mouton

4.9guided•7 min•

Shifting From Doing To Being

Julianne Arce

5guided•25 min

Subtle Energy 3 - Lower Dantian Breathing For Alive Presence

Kevin Schoeninger

5guided•11 min

Stress Relief

Lydia Majoli

4.9guided•6 min

Awaken Into Radiant Awareness

Altair

4.9guided•15 min

This Is Enough: Finding Contentment In The Present

Eden Sipperly

5guided•14 min

Anchoring Light With The Earth (Grid Work)

Deb Gonzales, CMT

4.8guided•15 min

Just This, Presence, Now-ness, Guided Meditation With Rain

Silas Day

4.8guided•28 min

Meditate With Posture

Isabelle Elja M.Sc.

4.8guided•4 min•

Fill My Day With Glory – Morning Prayer

Patrick Lynen

4.8guided•5 min•

Regain Your Presence - Short Breathing Technique

Eileen Rose Miles

4.9guided•20 min

Shabbat Sitting Meditation

Institute for Jewish Spirituality

4.7guided•16 min

I’m Present Now 2/10: Counting Breaths

Albina Locarno

5guided•6 min

Unlock Deep Inspiration & Calm Before Your Photo Session

Bianca Lea Morra

5guided•26 min•

Anger To Awareness - A Deep Return To Who You Are

Clare Downham

4.6guided•3 min

A Mindful Meeting Starter

Tess Collard

4.8guided•10 min

Spirit Of Shavasana

Shireen Chada