Morning Meditation To Start The Day With Intention

This short meditation is intended for the morning, before jumping into the usual "auto pilot" way of moving through the day. Even a small investment of time in the morning, can set up your day for a day of presence. Also, setting a light daily intention stays in the back of our mind throughout the day and helps us live in alignment with what's most important to us.

Reviews

Very gentle reminders of simple ways to start the day mindfully

What a great morning meditation! I'm going to repeat this every morning for at least a week. Thank you for this meditation.

Lovely sweet meditation. Nice to start the day with an intention. Thank you🙏💖🍃

Thank you for a peaceful grounding meditation 🧘‍♀️ to start the day 🙏