Beautiful Tea Meditation | Calm Your Mind, Feel Gratitude

This is a beautiful and peaceful meditation inspired by a practice suggested by Thich Nhat Hanh. Let's take a few minutes to enjoy a delicious cup of tea, while we connect with our breath, relax the body, calm the mind and practice gratitude for the gift of the present. I invite you to prepare yourself a delicious cup of tea and enjoy this moment, I am sure you will feel refreshed when you finish.

Reviews

Definitely elevated my train tea! Many thanks for a great meditation to start my day.

I drank the universe. Namaste 🙏

Beautifully simple and precious way to be present while enjoying a cup of tea

Thank you 🙏🏼 This was beautiful, I felt the universe in my cup of tea 🌬️

Very different and calming meditation! Really peaceful start to the day, easy practice for beginners :) Thanks

Wonderful meditation to begin a day! I enjoyed drinking a cloud and thinking about how nourishing and fresh the rain is for the tea plant and me. Thank you.

A beautiful practice for a rainy spring morning. Thank you. 🙏

The most amazing tea I’ve ever had!!

That was beautiful and really helped me feel small but in a way that created awe. It’s amazing to be a part of such a vast universe. Thank you!

So great! I always drink tea in the morning, and this made it a truly beautiful meditation practice. It brought tears of gratitude to my eyes:) Thank you!

Perfection! Beautiful, thank you for sharing! 😊🙏🏻 🙂

Thank you for a calming teatime, I feel so connected 🌎 🙏🏻❤️

Wonderful

This tea lover sends gratitude for such an uplifting meditation!

🧘🏾‍♂️🙏🏾📿