24:53

Meditation On Body Awareness

Name: Meditation On Body Awareness
Uploaded: 2023-10-24T00:36:47.057Z
Duration: 24 min 53 s
Channel: Sosan Theresa Flynn
Description: In this meditation, Sosan's gentle voice guides you through awareness of your body. There are plenty of spaces for silence to allow you to connect with your own experience. This meditation helps you to be present with what is happening in this moment.

by Sosan Theresa Flynn

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

In this meditation, Sosan's gentle voice guides you through awareness of your body. There are plenty of spaces for silence to allow you to connect with your own experience. This meditation helps you to be present with what is happening in this moment.

Meditation Body Awareness Emotional Pain Gratitude Mind Wandering Non Judgmental Awareness Presence Silence Emotional Pain Acknowledgment Breathing Awareness

Meet your Teacher

Sosan Theresa Flynn

St Paul, Minnesota, USA

Meet your Teacher

Sosan Theresa Flynn

St Paul, Minnesota, USA

© 2026 Sosan Theresa Flynn. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.