Cultivation Of Safe Embodiment

This is a guided meditation into the experience of being in a body that is free from fear or ill-will. Ajahn invites us to free ourselves from restrictions, obstacles and toxicity, to instead open into complete presence and seek to establish a deep connection within.

Reviews

Extraordinary 🙏🏻🙏🏻🙏🏻

The guidance was always relevant to the experience of the moment. I am a senior citizen traveling in Europe, experiencing a lot of resistance to the difference in the necessities of planning and expense from previous, much easier times. But even more troubling is my disappointment in myself after years of meditation being so dependent on circumstances working out. Accessing compassion is often forgotten here. There were good reminders. Thank you.

Wonderful, embodying, gladdening relaxing meditation. Ajahn Sucitto has a very unique and effective approach to meditation 🙏🏽🙏🏽🙏🏽

Wow that was amazing. One of the deepest meditation sits I have ever had. Although I was sitting and feeling my body sit, it felt like I was floating too. Thank you for you kind and gentle instruction. Amazing. 🙏☮️❣️