11:48

Stress Relief

Name: Stress Relief
Uploaded: 2025-08-11T02:00:08.232Z
Duration: 11 min 48 s
Channel: Lydia Majoli
Description: Welcome to this stress relief meditation. This mindfulness practice has been recorded with the intention of assisting you in relaxing into presence, releasing stress, and easing yourself back into your centre, where the presence of peace can be experienced.

by Lydia Majoli

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Welcome to this stress relief meditation. This mindfulness practice has been recorded with the intention of assisting you in relaxing into presence, releasing stress, and easing yourself back into your centre, where the presence of peace can be experienced.

Stress Relaxation Mindfulness Presence Breath Awareness Third Eye Heart Center Unconditional Love Grounding Affirmation Stress Relief Presence Cultivation Third Eye Focus Heart Center Focus Grounding Technique Affirmation Practice

Meet your Teacher

Lydia Majoli

Brisbane QLD, Australia

Meet your Teacher

Lydia Majoli

Brisbane QLD, Australia

© 2026 Lydia Majoli. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.