Bringing Attention To The Body

Name: Bringing Attention To The Body
Uploaded: 2017-12-19T03:53:18.000Z
Duration: 34 min 39 s
Channel: Jivan Amara
Description: This practice, led peacefully by Jivan Amara, takes the meditator through one detailed body scan from the top of the head to the bottom of their feet over 35 minutes. Your attention will be guided back into your body, leaving you feeling renewed and present.

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This practice, led peacefully by Jivan Amara, takes the meditator through one detailed body scan from the top of the head to the bottom of their feet over 35 minutes. Your attention will be guided back into your body, leaving you feeling renewed and present.

Energy Spiritual New Age Body Scan Concentration Health & Happiness Energy-Based Spirituality Presence New Age Mysticism

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