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Embracing Impermanence

Name: Embracing Impermanence
Uploaded: 2024-03-08T20:34:40.111Z
Duration: 8 min
Channel: Candace Temple
Description: In this meditation, we aim to embrace impermanence by anchoring ourselves in the present moment - the only moment that truly exists. We'll find presence by becoming aware of each of the 5 senses. Notice, with mindful curiosity, the ever-changing sensations that unfold as time passes by.

by Candace Temple

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

557

In this meditation, we aim to embrace impermanence by anchoring ourselves in the present moment - the only moment that truly exists. We'll find presence by becoming aware of each of the 5 senses. Notice, with mindful curiosity, the ever-changing sensations that unfold as time passes by.

Impermanence Awareness Non Judgment Presence Letting Go Mindfulness Sensory Awareness Non Judgmental Observation Present Moment Letting Go Of Attachment Breathing Breathing Awareness

Meet your Teacher

Candace Temple

Grande Prairie, AB, Canada

Meet your Teacher

Candace Temple

Grande Prairie, AB, Canada

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