Welcome,
Dear soul Today is a gift And we will gently explore the theme Dare to dream bigger But first,
Let's take a moment to celebrate your life right now This moment is yours Ask yourself,
What energy do I want to live in today?
Now,
Breathe into that energy That word,
If you have a word for the ear And let it take shape inside you How does it feel in your body?
Let yourself see it as if you were already living that word,
That energy Right here,
Right now And allow it to play small And that vision you carry It's not too much It is your soul remembering what is possible So today,
Let yourself dream beyond the obvious Beyond the safe Let your imagination expand past fear Dare to see it The dream is not random It's a blueprint A sacred glimpse of what could be If you say yes Gently bring your awareness back to your body Inhale deeply through your nose And exhale slowly through your mouth Again,
Inhale,
Feel your body awakening Your energy field expanding,
And exhale Your whole being is aligning With a deeper sense of presence and purpose I will now count from 1 to 3,
And when I say 3 You will feel relaxed,
Clear,
Focused for the day ahead Healthy,
Whole,
And better than before 1,
2,
And 3 You can open your eyes and feel relaxed,
Clear,
Focused for the day ahead Healthy and better than before And remember,
Every day,
In every way You are getting better and better
