Yoga Nidra: Presence-ing
23:59
23:59

Yoga Nidra: Presence-ing

by Shelly Eyre Graham

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
217

Welcome to deep rest in your own clear presence. Yoga Nidra offers such a blessing space to let go, turn within, and become fully present in the perfection you already are. I invite you to partner here with your dear body and drift into bliss. This practice is 24 minutes long and is accompanied by gentle music. Please ... surrender and enjoy!

Yoga NidraBody ScanSankalpaAnjali MudraRestSelf AwarenessPresenceRelaxationDeep RestBreathing AwarenessVisualizations

Meet your Teacher

Shelly Eyre Graham

Park County, WY, USA

Meet your Teacher

Shelly Eyre Graham

Park County, WY, USA