
23:59
23:59
Yoga Nidra: Presence-ing
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
217
Welcome to deep rest in your own clear presence. Yoga Nidra offers such a blessing space to let go, turn within, and become fully present in the perfection you already are. I invite you to partner here with your dear body and drift into bliss. This practice is 24 minutes long and is accompanied by gentle music. Please ... surrender and enjoy!
Yoga NidraBody ScanSankalpaAnjali MudraRestSelf AwarenessPresenceRelaxationDeep RestBreathing AwarenessVisualizations
Meet your Teacher

Shelly Eyre Graham
Park County, WY, USA
