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Seek Inside Yourself - Meditation 41
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
542
Many of our actions we do to seek attention, gratification, love or calm in the outer world. Often we strive to change the physical world or our relationships to come to a place where we can find peace of mind. Today we seek to find this calmness, presence and love from within ourselves and come to satisfaction without having the need to change anything in the outer world. Because when we are satisfied from this place, our struggle to change the world becomes loving play.
MeditationAttentionGratificationLoveCalmPeace Of MindPresenceSatisfactionInner PeaceLoving PlayAwarenessBreathingBody ScanGratitudeThoughtsEnergyMindfulnessIntention SettingSelf AwarenessThought ObservationEnergy BoostBreathing AwarenessIntentionsMindfulness Of Sound
Meet your Teacher

Henrik Lennartsson
Kristianstad, Sweden
