Mindfulness Meditation For Calm

This relaxing guided mindfulness journey encourages children to be present through their five senses as they have fun and focus their minds. Kids will feel calm with a relaxed mindful awareness, as they connect with their breath and enjoy using their senses to become aware of their important inner world.

Children can improve their overall health and boost positive brain functions with this blissful mindfulness journey, concluding with a reminder that their unique life energy is very special.

Reviews

This one always puts my children to sleep immediately! It's my go-to, and my children ask for it alot.

Really good meditation. I didn’t expect it to relax me so much. Precisely what I needed. Thank you so much 😊 😁😁👍