11:51

Aerosha: There & Back Attunement

Name: Aerosha: There & Back Attunement
Uploaded: 2024-06-07T21:08:23.858Z
Duration: 11 min 51 s
Channel: Rachael Dunville / Aerosha
Description: Welcome to Aerosha's There & Back Attunement. This soothing audio supports an interior re-orientation to your NOW by imagining a new perspective—zooming "out-there" and returning "back-here" to the well of wisdom within your body, your mindfulness, your sensation, and your presence.

by Rachael Dunville / Aerosha

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Welcome to Aerosha's There & Back Attunement. This soothing audio supports an interior re-orientation to your NOW by imagining a new perspective—zooming "out-there" and returning "back-here" to the well of wisdom within your body, your mindfulness, your sensation, and your presence.

Attunement Mindfulness Presence Body Awareness Cosmic Connection Directional Awareness Breathing Awareness Global Perspective Heart Space Light Visualizations Mental Visualizations Physical Movements Smiling Visualizations

Meet your Teacher

Rachael Dunville / Aerosha

Missouri City, MO, USA

Meet your Teacher

Rachael Dunville / Aerosha

Missouri City, MO, USA

© 2026 Rachael Dunville / Aerosha. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.