Magnificent Morning Relaxation - 5 Min Daily Insight

Good morning and welcome to this morning’s meditation. This is a morning breath meditation designed to offer you relaxation, alertness, and presence. You'll be using the breath and the power of the Sun as tools to focus our awareness on setting the right tone for the day. You'll be left feeling connected to self, profoundly clear, grateful, and in awe of creation. Ending bell included.

Reviews

I didn’t realize how important it was to separate our sense of self- will definitely be practicing more. Thank you!

So easy to relax and focus! Thank you for the wonderful meditation 🤲🏻

A beautiful, simple morning practice that gets my day going. Thank you, Elliott, for getting my day going with less anxiety!

Absolutely Superb! I needed something short to ground me and relax my anxiety and it definitely delivered. I loved the concept of detaching from the identity so I’ll try the longer versions as well. Thank you!!

Beautiful! A perfect way to begin my day. Gratitude to you. 🌺