Guided Meditations for Joy

Joy focuses on cultivating a deep sense of happiness and contentment, often through practices that uplift the spirit and bring a smile to your face.

Displaying 5537 meditations for joy

guided3 min

Meditation As Experience Becoming

Michael Selzer

4guided1 min

02 Not Giving Not Taking

Inspired Stillness

guided9 min

Finding Joy In The Little Things

Cherie-Ashana Davis

3.7guided16 min

Love & Compassion

Tenzin Josh

guided13 min

Activating Abundance

Ami Sanni Edelsztein

3.4guided1 min

Every Day Is A Gift Poetic Meditation

Rachel Elberts

3.5guided10 min

Guided Meditation For Inner Peace And Joy

Corina P

2.9guided8 min

Meditation Made Simple

Carl Munson

3.6guided6 min

Releasing The Heart: A Letting Go Meditation

Caloosahatchee Mindfulness

4guided11 min

Self-Compassion

Ma Moon

4.1guided7 min

Energizing Meditation

Monica

4guided9 min

02 Silent Space

Inspired Stillness

guided11 min

Being Patient With Opportunities

Ma Moon

guided29 min

The Key To Your Authentic Self

Alex Bynum

4.3guided16 min

Have A Bit Of Fun & Playfulness

Fiona Bennett

guided16 min

Mindful Walking: Finding Presence In Each Step

Danny Collins

4.3guided15 min

Fun & Freedom: A Journey To Your Inner Child

Ale Garnica

guided4 min

33 Daily Intention Meditations: Day 29 | Appreciation

Julie Reisler

4.2guided9 min

Activate Your Heart

Laura Moncrieffe

guided13 min

Four Immeasurables For The Enemy

Daniel Scharpenburg

3.9guided1 min

02 Letting Go Of Anger - The Third Eye

Inspired Stillness

4.2guided14 min

Unmask Your Radiance

Laura Moncrieffe

3.5guided3 min

Happiness Meditation

Kate

4guided37 min

Melt Into Presence: 35 Minutes To Unwind & Reconnect

Allie Canton

4guided8 min

Develop Emotional Fortitude

Luis Wintergerst

4guided11 min

Full Moon In Gemini | Find Joy

Joy D

guided7 min

Mandala Card Of The Day: Joy

Rachel Collins

guided13 min

Lift The Lid On Perfectionism

Lee Anderson

4.7guided5 min

Smiling Meditation

Camilla Sacre-Dallerup

4.7guided5 min

Divine Guidance & Effortless Success - A Practical Prayer

Bill Marchiony

4.9guided9 min

Cultivate And Nourish

Jennifer Salaverri

4.7guided20 min

Happiness Affirmations To Elevate Your Mood

Inner Shift

4.6guided8 min

Being Present & Aware & Letting Go Of Thoughts

Andy Lee

5guided56 min

Finding The Glimmers - The Joy In The Caregiving Journey

Dee Hennessy

4.8guided7 min

Cut Out Comparison

Sadie Barr

4.9guided22 min

Daily Chakra Practice With Your Pet | Calm, Joy, Connection

Sagittarius Way

4.8guided14 min

Inner Child Healing Meditation

Nicole Byars

4.8guided14 min

Reset Your Energy - Ground & Protect Your Energy Meditation

Nicole Wallace

4.7guided14 min

Energy Protection Visualization

Vanessa | Mindfulnessa Yoga

5guided7 min

Fun With Fairies

Carrie Suwal

4.9guided14 min

Tantra Yoga And Massage - Activate Your Creative Expression

Magic Love Queen

4.9guided15 min

Morning Presence With Soul's Relaxation

Aswathaman Achu

4.8guided37 min

River Of Serenity Guided Meditation

Kay Proudfoot

4.8guided8 min

Coming Home To Now With Kindness

Benjamin Weinstein

5guided4 min

Gratitude Affirmations For Kids

Jacky Spear

5guided10 min

Soulful Summer Affirmations For Light, Gratitude & Joy

Stephanie Aurand

4.9guided16 min

Feed The Wolf Of Joy | Align With What Matters

Christian Henwood

5guided4 min

Guided Meditation For Ideal Performance State

Laura Donohue

4.8guided15 min

Butterfly Dreams: Drift Into Rest, Wrapped In Love

Lauren Fonvielle

4.8guided4 min

Meditation For Enjoyment

Radiance

4.7guided15 min

Meditation To Feel From A New And Powerful State Of Mind

Joey Hayes

5guided1 min

Origins Seasonal Bliss Meditation For Children: Summer

Origins Curriculum

4.9guided12 min

The Power & Wisdom Of Stillness

Jen Knox

4.6guided5 min

Miracle Morning: 5 Minutes To A More Joyful, Productive Day

Alisha

4.9guided12 min

Loving Kindness Meditation

Jonathan Burns

4.7guided12 min

Clarity & Conscious Awareness

Gary Temple Bodley

4.8guided5 min

A Moment Of Gratitude: Discovering Purpose Amidst The Rush

Lindsey O’Connell

4.9guided25 min

Connecting To Your Heart Chakra

Rita Hurry

4.9guided15 min

New Year Goal Setting Meditation [From The Heart]

Jaime Tan

4.7guided61 min

Sleep In Tranquil Serenity

Lai Tattis

4.9guided9 min

Grounding Through The Heart Centre

Crystal

5guided14 min

Radiant You - Inviting Colour To Enlighten All Of You

Angelique Adams

4.8guided7 min

Cultivating Joy

Leah Joy

4.9guided11 min

Mindfulness Meditation- Daily Practice

Charlie Smith

4.9guided10 min

Shining Your Spirit In High Fidelity

Laura Moncrieffe

5guided10 min

Breathe - Smile - Relax

Patrizia Pisano

4.8guided8 min

Love Recycling : A Magical Meditation

Linda Simpson

4.7guided31 min

Sound Bath And Meditation - Letting Go And Grounding Your Energy (Insight Timer Live Recording 1/26/2021)

Susie Sands

5guided14 min

The Eternal Dreamer – A Journey Beyond Body, Mind, And Time

Aham Shoonyam

4.9guided6 min

Visual Meditation to Care for the Needs of Your Inner Child

Shelley MacLean

5guided9 min

Morning Visualization: Start Your Day With Joy

Jana Shala

5guided17 min

Goldfish Meditation: Flow, Abundance & Gentle Joy

Sagittarius Way

4.8guided13 min

Manifest Your Best Summer Ever (15 Minute Guided Meditation)

Darius Bashar

4.7guided24 min

Quantum Self Embodiment Practice

Sydney Campos

5guided30 min

I AM Affirmations: 30-Day Health, Wealth, Happiness Program

Jason Stephenson

4.8guided11 min

Psalms Of Summer: Sing!! (Let Everything That Has Breath!)

Sean J Stevens

4.6guided8 min

The Peace of Just Being

Gordon Burnham

4.7guided57 sec

Poem: No Time To Lose

Laurie Cameron

4.6guided10 min

Begin Your Day With Love

Carolyn Ziel

4.8guided18 min

Inner Smile Meditation

Jennifer O’Sullivan

4.9guided15 min

Cultivating Joy And Calm Through The Senses Meditation

Jenny Mayo

4.7guided4 min

A Love Letter To Money

Mickayla Pyke

4.8guided10 min

Breathing Meditation To Feel Love

Ida May

4.7guided9 min

Sacral Chakra Affirmations | Align To Yourself

Israa Jm

4.8guided10 min

Breathing Meditation To Feel Love

Ida May

4.7guided9 min

Sacral Chakra Affirmations | Align To Yourself

Israa Jm

5guided38 min

Melanated Talk + Meditation | Clarity For Direction

rev dr candi dugas

5guided3 min

Affirmations For Heart Chakra Unconditional Love

Sarahndipity Johnsen, M.Ed.

5guided11 min

You Are Safe: Prayer For Moms

Stephanie Sattler

4.7guided20 min

Manifestation Meditation: Attract Your Ideal Life

Adya Nova-Sriharan

5guided16 min

The Power Of Love

Nico Mulholland

5guided24 min

Butterfly Meditation to Nourish Happiness

Orlaith O’Sullivan

4.9guided13 min

Welcoming Child-Like Wonder: A Playful Meditation

Cyan Fuehr

5guided21 min

Nurture Positive Feelings While Holding Your Baby

Marc-Antoine Landry

4.7guided10 min

Breathe In What You Need Meditation

Lara Grant

4.9guided4 min

Advent: Make A Joyful Noise

Sean J Stevens

4.8guided14 min

Loving-Kindness For Receiving & Offering Unconditional Love

Orlaith O’Sullivan

4.9guided3 min

Positive Boost For Autumn And Winter | Affirmations

Nathalie Reubens

4.7guided15 min

Invoke Your Goddess Within

Smita Joshi

4.7guided13 min

Morning Gratitude

Sequoia Henning

4.9guided6 min

Joyful Breathing

Andrew Viselli

4.8guided9 min

Walk Along This Beautiful Beach To The Sound Of Waves

Lisa Maslyk

4.8guided30 min

#73. You Are Immensely Powerful | Yoga Sutras Of Patanjali

Dhyanse Meditation

4.9guided5 min

30 Days Of Affirmations - Day 11 - Contentment

Holly Honeychurch

4.9guided12 min

Unleashing Your Creative Genius

Toby Gant

4.7guided7 min

Ground Yourself - Back Into The Present

Happy Mind Meditation

4.9guided12 min

Radiant Serenity: A Journey into Yoga Nidra

Rachel Zinman

4.9guided9 min

A Space-Clearing Meditation For Rebels

Lais Stephan

4.6guided8 min

Connected

Breanna Smith

4.9guided5 min

Throat Chakra ~ Express Yourself With Joy

Marla Mervis-Hartmann

4.7guided9 min

Heart Chakra Opening

Ola Radka

4.9guided9 min

Loving Kindness: Creating Space For Compassion And Balance

Cait Chick

4.9guided9 min

Fun With Money Affirmations

Marina Dimitrova

4.7guided9 min

New Joy New Year Meditation

Kris Wallace

4.8guided35 min

Yoga Nidra For Exploring Cycles

Garry Appel Yoga

4.9guided19 min

Body Awareness Meditation for Stress Relief and Balance

Kristen Simonds

4.7guided8 min

A Moment Of Gratitude

Katharine Chestnut

4.7guided5 min

My Wish For You

Steph Parejamaas

4.8guided21 min

Blossoming Rose Guided Visualization

Garret Biss

4.9guided20 min

20 Minute I Am Affirmations For Manifesting Joy & Happiness

Lisa Marie

5guided7 min

Alchemizing Fear: A Path Back To Love & Joy

Kenia Brenes

4.7guided5 min

Morning Serenity

Genevieve Powell

4.8guided29 min

Resting In Epsilon

Morgan O. Smith

4.9guided1 min

And Could It Be Joy? (Poem)

Rachael Barham

4.8guided25 min

Yoga Nidra For Inner Harmony

Brenda Rock

4.9guided4 min

Affirmations For Joyful Productivity

Jennifer Jones

4.7guided16 min

Transcend Suffering: Ignite Peace, Joy, & Wisdom

Anthony V. Lombardo

4.7guided3 min

Choosing New Beliefs Around Money

Mickayla Pyke

4.9guided22 min

Yoga Nidra For Nurturing Joy | Garden Of The Heart

Marcy Kelly

5guided27 min

Somatic Vibrancy, Qigong & Standing Meditation Practice

Leiven Hwang

4.9guided20 min

Welcome Home

Yair Sagy

4.9guided3 min

Affirmations To Raise Your Frequency

Light Energy Meditation

4.7guided12 min

Rewire Your Brain With Sympathetic Joy

Tess Callahan

4.8guided5 min

Multi-Tasking

Betsy Johnson

5guided4 min

Ocean Breezes And Sandy Shores

Andreya

4.6guided30 min

Meditation On Stillness (For Experienced Practitioners)

Nikki

4.9guided15 min

ACIM Lesson 314 Contemplation

Meditations on A Course in Miracles Lessons

4.8guided3 min

A Beautiful Day: Manifesting Your Day

sarita sol

4.8guided10 min

Delighting In Desire: Embracing The Sacredness Of Longing

Jeanine Cerundolo

4.7guided3 min

Slow Burn To Love

Janaki

4.9guided5 min

ACIM Lesson 292 Prayer

Meditations on A Course in Miracles Lessons

4.9guided6 min

Engaging Energetic Presence Meditation Track

Laura Saltman

4.9guided18 min

Inner Child Presents Of Abundance

Linda Owen

4.9guided5 min

Honest Answers Only: A Contemplative Meditation

Jasmine Sheffield

4.7guided7 min

Sacral Chakra Meditation

Catherine Gerdes

4.8guided21 min

Transforming Jealousy

Lou Redmond

5guided4 min

Born To Be Free: Parents Meditation For Joy And Compassion

Elizabeth Pyjov

4.9guided9 min

Morning Light For Children

Ariel Hardy

4.9guided5 min

ACIM Lesson 290 Prayer

Meditations on A Course in Miracles Lessons

4.8guided119 min

Blessings From The Universe Deep Sleep. Manifest The Best.

Nicky Sutton

5guided10 min

Little World - The Big Tree And The Even Bigger Feeling

Charlotte Cooper

4.7guided10 min

Embody Gratitude: A 10 Minute Meditation

Jen Knox

4.8guided7 min

Inner Child Alchemy

Seda Ünlüçay

4.9guided20 min

MA 41 Featherlight Touch with UK-Style Loving-Kindness

Phra Nicholas Thanissaro

4.8guided8 min

Increase Your Happiness Hormones: Serotonin

Jacks

4.8guided9 min

Examen For Parents

Andy Otto

4.7guided34 min

Yoga Nidra For Release, Rest, And Relaxation

Consciously Cindy

4.8guided12 min

Future Self Meditation

Diane Linsley

4.9guided24 min

The Way Of Meditation - Surrender To The Breath

Daniel Roquéo

4.8guided12 min

A Guided Healing Walk In Nature With Piano Music

Mary Jane Sieber

4.7guided28 min

Loving Kindness Meditation

Cheryl Bailey

4.7guided13 min

Cosmic Love Meditation

Mark Ellison

4.8guided13 min

Finding Purpose At Work

Judy Morley

5guided21 min

Vacation to Joy ~ A Guided Journey to Calm

Tyler Summers

4.8guided11 min

Summer Meditation

Candace Dalmagne-Rouge

4.8guided45 min

Karuna Reiki Sound Meditation

Michelle Meadow Love

4.7guided9 min

Balance

Birgit Penzenstadler

4.9guided15 min

ACIM Lesson 292 Contemplation

Meditations on A Course in Miracles Lessons

4.7guided6 min

End Your Day With Joy, Mama

Amy Ahlers

4.8guided20 min

Morning Empowering Practice (Without Music)

Olivia Jackson

4.8guided10 min

Morning Affirmations For A Positive Energy Boost

Elicia Rose

4.8guided48 min

Guided Meditation | Ajahn Brahm |

Anukampa Bhikkhuni Project

4.8guided9 min

Psalm 20: A Lectio Divina

Nicky Temple

4.9guided12 min

Starting Your Day In Joy And Source Energy

Evelien van Ommen

4.9guided10 min

Through The Eyes Of A Child

Katie Krimitsos

4.7guided20 min

Recognizing Joy in Your Life

Devani Rabeau

4.8guided18 min

Loving Kindness Metta Meditation

Donatella Di Lieto

4.8guided15 min

Restoring Safety & Resilience (Nervous System Grounding) 2

Felix New

5guided12 min

Somatic Pleasure Activation: Breathe, Feel & Expand Into Joy

Cara Larissa

4.7guided4 min

Happiness Affirmations

House of Wellbeing

4.6guided10 min

10 Minute Morning Meditation For An Amazing Day!

Pura Rasa

4.6guided1 min

Prayer of Saint Francis

David Noble

4.9guided25 min

I Am Love

Mario Tomas Lawrence

4.7guided14 min

Feeling Happiness When Life Is Difficult

Courtney Thomas

4.8guided9 min

Connect With Your Younger Self

Isik Tlabar

4.8guided20 min

Golden Light Visualization for Inner Joy

Julian Merten

4.8guided13 min

Imagination Meditation - Snowy Landscape

Diana Conn

4.8guided8 min

Use The Momentum Of Chaos To Enter Your Center

Jordyn Roe

4.5guided9 min

Positive Morning Affirmations

Vanessa Barthova

4.8guided5 min

Mindfulness Of Breath

Vanessa Barthova

4.8guided19 min

Shining One: Guided Affirmations For Self-worth

Alison Potts

5guided50 min

Wildflowers As Glimmers In The Caregiving Journey

Dee Hennessy

4.8guided20 min

Yoga Nidra For A Joyful Heart

Gillian Buckley

4.7guided7 min

Reconnecting With Our Playful Selves

Carinne Leduc

5guided11 min

Ensō Circle Drawing Meditation For Zen, Flow & Ease

Wenlin Tan

4.8guided6 min

Find Ease

Jasmine Sheffield

5guided11 min

Ensō Circle Drawing Meditation For Zen, Flow & Ease

Wenlin Tan

4.8guided6 min

Find Ease

Jasmine Sheffield

4.9guided9 min

Thursday Morning Prayer 2/24

Rachael Myers

4.8guided6 min

Breath Of Possibility

Amanda K

4.7guided10 min

Gratitude Meditation

Infinite Awakening

4.7guided11 min

Release And Renew: A Meditation For Letting Go Of Negativity

Karen Farrell

4.6guided2 min

I Choose Gratitude

Veronica Clark

4.7guided20 min

Attending to Difficulty, Opening to Joy

Lucy Draper-Clarke PhD

4.8guided5 min

Self Love Manifesto - Feminine Energy

Anna Challacombe

4.9guided5 min

A Smile - From The Ocean To The Heart

Sandra Rohde

4.8guided19 min

Heart Chakra Healing - Magnetize Abundance & Love

Athina Król

4.8guided29 min

#64. Life And Death Are Inseparable | Yoga Sutras Of Patanjali

Dhyanse Meditation

5guided7 min

Creating Gratitude & Joy

Izzy Ton

4.9guided15 min

Being Present With Grief

Raymont Anderson

4.9guided11 min

Hridya Akash/ Heart Space Guided Meditation With Delamay

Delamay Devi

4.9guided4 min

Five Minutes To Joy

Christopher Manning

4.9guided79 min

Day 350/365: Guided Meditation | Ajahn Brahm

Ilan

5guided29 min

Just Feel The Body: A Cloud Of Shimmering Vibrations

Jimmy Wightman | That Meditation Guy

4.8guided9 min

Resting In Presence

Christopher Manning

4.7guided12 min

Relaxing Into Now

Gordon Burnham

5guided12 min

Track Eight: Morning Whispers Of The Heart: Joy Awakens

Juli Hammersley

4.8guided65 min

Day 083/365: Guided Meditation | Ajahn Brahm

Ilan

4.9guided5 min

ACIM Lesson 286 Prayer

Meditations on A Course in Miracles Lessons

5guided26 min

Dwelling In The Awakening Factors

Singhashri

4.8guided16 min

Fanning Goodness With Immeasurable Joy

Michael Lobsang Tenpa

5guided60 min

Affirmations - Health & Wellness (Guided Meditation)

Kevin Kockot

4.8guided30 min

The Way Of Meditation - Catching Answers

Daniel Roquéo

4.8guided16 min

Self-Love Meditation: Re-Connect To Yourself Deeply

The Mental Level

4.8guided3 min

Connected To The Divinity Within - A Practical Prayer

Bill Marchiony

4.7guided29 min

Yoga Nidra Deep Relaxation Practice - Lotus Of The Heart

Khushi Malhotra

4.8guided25 min

Embracing Everything, Also Your Demons

ciska matthes

4.8guided3 min

I Call Money To Me

Sunflower Seed Meditations

4.7guided32 min

Sleep Story: Rain On A Window & My Spiritual Space

Reuben Lowe

4.8guided15 min

Infinite Love

Michael Burke

5guided6 min

Day 17 Attitude Of Gratitude During Menopause

Melissa Hyde

5guided20 min

A Sacred Journey To Conception And Manifesting Pregnancy

Bella Reiki

4.8guided18 min

Release & Reset

Aspen Marino

4.8guided6 min

Trusting The Flow

Pablo Arellano

5guided10 min

Body Scan For Inner Presence

Tamara Anne Cleaver

4.9guided5 min

Kissing Joy As It Flies - June 25

Liz Scott

4.7guided5 min

Weekend Vibes Affirmations

Josie Ong

4.8guided40 min

Inviting Higher Divinity For Love And Joy

Avani Pandya

4.7guided18 min

Taoist Clear, Nourish, & Shield Visualization Meditation

Olivia Rosewood

4.9guided6 min

Embracing Joy In Times Of Hardship

Ashley Tippens

5guided8 min

Letting Go Of Resistance

Graham Blus

4.7guided10 min

Accept The Vibration Of Love

Katharine Chestnut

4.8guided19 min

Quantum Jumping | Shift Into Your Dream Reality

Alisha

4.8guided15 min

Gratitude & Joy Meditation

The Institute for Holiness: Kehilat Mussar Mindfulness with Rabbi Chasya

4.8guided26 min

Oh! The Joy!

Liora Brunn

4.7guided11 min

Body Image - Learn To Love & Accept Yourself

Samantha Russell

4.9guided17 min

Following Jesus Is Costly And The Very Best Thing We Can Do

Anita Mathias

4.8guided17 min

Balancing The Senses

Thomas McConkie

4.6guided17 min

The Higher Self Meditation

Michael Mackintosh

4.7guided7 min

Transform Morning Anxiety Into A Positive Day

Cory Cochiolo

4.7guided4 min

Light Language With The Intention Of Joy

Mouna

4.9guided15 min

Blessed With Joy By Mother Ocean

Octavia Brooks

4.8guided16 min

Clarity & Calm | Morning Breathwork & Meditation | 17-Mins

Abigail Poulton

4.9guided14 min

ACIM Lesson 195 Exercise

Meditations on A Course in Miracles Lessons

4.7guided22 min

Resting Back Into The Body

Jaya Julienne Ashmore

5guided6 min

Simple Things

Josie Ong

4.9guided5 min

Psalms Of Summer: The Day YHWH Has Made

Sean J Stevens

4.9guided22 min

Relax Into Joy: Divine Light Invocation for Transformation

Morgan Balavage

4.9guided11 min

Crown Chakra Meditation With Reiki Healing

Jessbeinspired

4.7guided6 min

Finding Success Guided Meditation

Chris Burke

5guided7 min

Day 18 Cultivating Joy During Menopause

Melissa Hyde

4.8guided9 min

Sun Coding

Lauren on earth

4.8guided5 min

In Presence Wherever You Are: 5 Min Daily Insight

John Siddique

4.7guided10 min

Morning Abundance Meditation

Amanda Lawford MA

4.8guided24 min

Moving Meditation For Joy

Faye Barry

4.9guided27 min

Yoga Nidra Opposites Of Beliefs

Karen Roy

5guided30 min

Positive Feel Good Affirmations With Chill Lo-Fi Music

Hayley Zammit

4.8guided14 min

Wahe Guru Meditation

Daphne Garrido

4.7guided8 min

Releasing Your Troubles

JuneB

4.8guided17 min

Inner Smile Practice

Kiran Gojnur

4.8guided67 min

Guided Meditation For Deep Relaxation & Ease

Kiran Trace

4.7guided30 min

Connect to Your Guru Within

Smita Joshi

4.7guided13 min

Morning Moving Meditation For Anxiety

Faye Barry

4.7guided14 min

Miracle Meditation

Ashley Looker

4.8guided10 min

Create Your Day With Gratitude

Victoria Loveland-Coen

4.7guided6 min

Shower Of Positivity

Susi McWilliam

4.9guided4 min

The Daily Glimmer Practice

Cathy Doherty

4.7guided10 min

Surrender To Happiness | 10 Minute Guided Morning Practice

Annette Broy

5guided15 min

Havening And Parts Work Meditation For Releasing Stress

Kate Truitt

4.8guided15 min

St. John's Wort Meditation To Find Your Bliss

Kyra Howearth

 

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Trusted by 35 million people. It’s free.