Imagination Meditation - Snowy Landscape
13:22
13:22

Imagination Meditation - Snowy Landscape

by Diana Conn

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
324

Here's another guided meditation to help calm an overactive mind! We'll utilize guided imagery to visualize a nature scene in detail. We start off with a body scan to relax away any tension, and then together we'll visualize a serene snowy wonderland...we'll imagine seeing the snowflakes, feeling the chilly air, and even making a snowball and snow angel! Find peace in this tranquil guided meditation. Music Credit: “Spiritual Dreams” by Jeff Woodall, pond5.com

ImaginationMeditationSnowCalmGuided ImageryBody ScanRelaxationNatureJoyPeaceNature ConnectionChildlike JoyBreathing AwarenessGuided MeditationsSensesSensory ExperiencesVisualizationsWinter Visualizations

Meet your Teacher

Diana Conn

Vienna, VA, USA

Meet your Teacher

Diana Conn

Vienna, VA, USA