07:20

Energizing Meditation

Name: Energizing Meditation
Uploaded: 2023-04-07T00:08:54.000Z
Duration: 7 min 20 s
Channel: Monica
Description: Calm, loving, gentle spoken meditation on breathing, enjoyment, gratitude and relaxation. This meditation guides the listener through a mindful journey that focuses on breathing, noticing sensations and sensory input. Affirmations round out the ending on a energizing, positive note with positive vibrational influences and conscious proclamations.

by Monica

Rated

4.1

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

259

Calm, loving, gentle spoken meditation on breathing, enjoyment, gratitude and relaxation. This meditation guides the listener through a mindful journey that focuses on breathing, noticing sensations and sensory input. Affirmations round out the ending on a energizing, positive note with positive vibrational influences and conscious proclamations.

Meet your Teacher

Monica

Virginia, USA

Meet your Teacher

Monica

Virginia, USA

© 2026 Monica . All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.