Welcome,
Dear rebel of light.
I'm Lais,
An intuitive healer and founder of the Space Clearing Academy and this is your moment to return home,
To your body,
To your purpose and to your sanctuary.
This meditation is for those of us who care deeply about truth,
Justice and love and who sometimes forget to rest and fill up our own cups.
As you listen,
You'll create a sacred corner in your own home that re-energizes you whenever the world feels heavy.
Those of us who stand for truth and justice often carry heavy energetic loads.
We fight for a better world,
We speak for the voiceless,
We hold compassion where others might turn away.
But,
In the process,
We can become drained,
Our light flickering beneath the weight of outrage,
Grief and disillusionment.
We are the ones who see too much,
Feel too much,
Maybe care too much.
And that is beautiful,
But it can also be exhausting.
So,
Today,
Let's create your sacred corner,
Your rebel's corner,
A place where your spirit,
Your home and the earth herself can replenish you.
Find a space in your home that feels good.
It could be a corner by a window,
A small altar,
A chair you love,
Your yoga mat,
Anywhere that welcomes you back to yourself.
This will be your energetic recharge point.
And each time you sit here,
Your home will remember,
The energy will build,
The walls will hold your peace.
Take a deep breath in through your nose.
And exhale slowly through your mouth.
Again,
Breathe in light.
Breathe out the world's noise.
Now,
Visualize the air around you beginning to shimmer.
Your home responds,
It's alive,
The energy here knows you,
Honors you.
It clears itself in service to you,
The way you clear spaces for others maybe.
You are both the cleanser and the being cleansed.
Above your rebel's corner,
A luminous pool of energy begins to form.
A crystalline vortex on the ceiling swirling with bright white light.
From this pool,
Three sacred frequencies will flow into your space and your body in this meditation.
Tenderness,
Connection,
And joy.
Let's invite in the energy of tenderness.
See the light above turning into a soft rose gold mist.
It begins to descend,
Flowing down into your space and into you.
It wraps around your shoulders,
Softens your jaw,
Smooths your heart,
This tenderness is your permission to rest,
To soften.
Let it enter all the parts of you that have been tense,
Defensive,
Or even numb.
Let your walls melt,
Not the kind that protect your home,
But the ones that keep love out.
As this energy fills the room,
Your space begins to hum with gentleness.
The energy of your home becomes rounder,
Quieter,
Receptive.
It whispers,
You can rest here,
You can be soft and still be strong.
Sit in this energy for one more moment.
And now the rose gold mist shifts to a glowing turquoise.
It spirals down through your crown,
Through your heart,
Through your throat,
Your center of truth and communication.
This energy reconnects you to yourself,
To the web of other rebels and to the soul of your home.
As you breathe,
Imagine your walls exhaling,
Sending out filaments of light that reach other homes across the world,
Filled with people like you.
People who care,
Who fight,
Who love,
Who speak up.
You are not alone.
You are part of a great invisible network of light workers and truth tellers,
All re-energizing together.
Your home becomes a lighthouse within that grid,
A sanctuary not only for you,
But for the collective.
Sit in this energy of connection.
Let it energize you and release all the moments where you felt disconnected from self or others around you.
And now,
Above you,
The turquoise turns into liquid golds,
Pure,
Radiant joy.
Joy.
Let joy pour down through the ceiling,
Into your crown,
Down your spine,
Through your legs,
Into the floor beneath you and deep into mother earth below you.
Your whole body glows.
The walls of your home sparkle with laughter like sunlight dancing on water.
Visualize your inner child entering this space barefoot,
Smiling,
Curious.
Maybe they're painting on the walls or spinning in a field of energy,
Dancing.
Let them play.
Let yourself join your inner child and you don't have to carry the world in this moment.
You can let go of any remaining weight.
You're allowed to laugh.
You're allowed to feel alive.
Ask your inner child softly,
What would bring me joy again?
And listen for the answer.
Perhaps it's music,
Movement,
Nature or simply silence.
Let joy infuse your entire home,
Your entire body.
Let it fill every corner where heaviness once lived.
See the walls,
The floors,
The ceiling absorb this golden light until the whole space radiates warmth and peace and joy.
Take a few deep breaths in and scan your body,
Your heart,
Your hands,
Your belly.
Notice how your energy has shifted.
Your rebel's corner is now activated.
Each time you sit here the energy will remember.
Tenderness,
Connection and joy will return more easily.
Your home and this spot in particular is your ally,
Mirroring your healing,
Amplifying your light.
Because fighting for love and justice in a world out of balance is sacred work.
And sacred work requires sacred rest.
So,
Rest,
Dear rebel,
Let your home hold you now.
And when you rise again,
You will rise softer,
Stronger,
Clearer.
If this meditation supported you,
I'd love for you to follow me here on InsideTimer and leave a short review.
Your words help others like you find this healing space.
Thank you for being here,
Brave soul.
