Weekend Vibes Affirmations

Relax and recharge your mind and body with these weekend vibes affirmations, designed to help you let go of stress and tension, embrace feelings of joy and gratitude, and cultivate a sense of inner peace and rejuvenation. It's part of a special series to celebrate the 10 year anniversary of the Affirmation Pod podcast!

Transcript

Observing your natural breathing,

Closing the door on the week,

And as you open the door to this weekend,

What do I need to be sure I recover from?

Picturing now what represents this weekend for you,

Going through a list of what recharges you best,

What will give me a mental break this weekend.

I put other things aside so I can give myself a healthy escape.

I reflect on the level of solitude I need this weekend,

Honoring that this changes from weekend to weekend.

I reflect on the level of socializing I need this weekend,

Knowing that this too changes from weekend to weekend.

I look at how I can turn down the volume out there so I can tune into the voice inside.

I ease into space and time for my health.

I see how I can put less pressure and less expectation on this weekend.

I have processed my week.

I am opening time to do what makes me feel happy and relaxed.

I am opening up space for what makes me feel fulfilled and replenished.

I soothe my soul.

I nourish my body.

I connect with my heart.

I am authentically me as I care for myself this weekend.

I celebrate me as I care for myself this weekend.

I am so good to me as I care for myself this weekend.

Reviews

I love this, I'm feeling really lost and this has really helped me to see that things need to change and I now need to focus on myself.

Thank you! 🙏🏼🤍💫

Loved this. Just starting Saturday! What a perfect relaxing voice. Thank u

Thank you 😊

Excellent mental review and calming exercise for starting a weekend!